3 VEGAN BREAKFAST IDEAS ( + BONUS RECIPES )

3 VEGAN BREAKFAST IDEAS ( + BONUS RECIPES )

Want more free recipes? Check out our site! https://elbowsott.com
Thank you to https://healthforcesuperfoods.com for partnering with us on this video
For 15% off of their entire site, use my code SOPHIA15 at checkout!

Products we used from HealthForce in this video:

MacaForce™

Integrity Extracts™ Lion’s Mane

What’s in this video? (CLICK THE LINK TO SEE THE FULL WRITTEN RECIPE)
0:32 CREAM OF BUCKWHEAT https://elbowsott.com/cream-of-buckwheat-w-blueberry-compote/
1:22 BERRY COMPOTE https://elbowsott.com/berry-compote/
3:29 SPICED ADAPTOGENIC BANANA NUT MUFFINS https://elbowsott.com/spiced-adaptogenic-banana-nut-muffins/
5:37 LAVENDER BUTTER https://elbowsott.com/lavender-butter/
6:45 QUICK RED SALSA https://elbowsott.com/quick-red-salsa/
7:19 SAVORY MORNING BEANS https://elbowsott.com/savory-morning-beans/
8:13 EASY TOFU SCRAMBLE https://elbowsott.com/easy-tofu-scramble/

Also used in this video :
OPEN FLAME FLOUR TORTILLAS (heating method) https://elbowsott.com/open-flame-flour-tortillas/
CILANTRO CREAM SAUCE, recipe below
3 cups soaked cashews
1 1/2 Cups water
2 tsp salt
handful fresh cilantro
2 garlic bulbs
1 lime, juiced
jalapeño for heat (optional)

Our Pages:
Elbows on the Table Instagram : https://www.instagram.com/elbowsonthetable/?hl=en
Sophia Esperanza Instagram : https://www.instagram.com/sophiaesper…
TikTok: https://www.tiktok.com/@sophia.espera…

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