6 Foods Vegans Should Eat Every Day
Some foods to help us eat an appropriately planned vegan diet.
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*References*
https://veganhealth.org/dailyneeds
https://pubmed.ncbi.nlm.nih.gov/27886704/
https://www.healthline.com/health/food-nutrition/six-essential-nutrients
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Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
The China Study | The Power - Rhonda Byrne |
The Starch Solution | The Magic - Rhonda Byrne |
Crazy Sexy Diet | Yoga Girl - Rachel Brathen |
The Oh She Glows Cookbook |
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