Are DHA Supplements Risky For Vegans? Re: Dr. Klaper

Are DHA Supplements Risky For Vegans? Re: Dr. Klaper

Many vegan doctors recommend supplementing long chain omega-3 DHA for brain health and other benefits. Could the alleged risk prostate cancer outweigh the benefits?
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Nutrition Facts Brain Shrinkage Video:
https://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/

Dr. Klaper Original Video:

DHA made by algae, not fish:
https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

2014 RCT Showing Decreased Brain Shrinkage, Increased Function:
https://pubmed.ncbi.nlm.nih.gov/23796946/

2019 RCT Showing No Brain Difference, Increased Function for Low:
https://pubmed.ncbi.nlm.nih.gov/31581959/ 

Brain Health and Long Chain Omegas Review, Parkinsons, etc:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6747747/

All-Dementia and DHA Levels Study:
https://pubmed.ncbi.nlm.nih.gov/17101822/

Notable Omega Index Cutoff of 4.4%:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286229/

DHA Raises Low Vegan Levels by 1.7% on the Index:
https://www.sciencedirect.com/science/article/pii/S0261561414000764#

200 mg and pregnancy:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790529/ 

200 mg and pregnancy recommendation:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3046737/

Cheapest Amazon Vegan DHA:

Article on Yeast Making EPA and DHA:
https://www.nutraingredients-usa.com/Article/2010/09/16/Omega-3-from-GM-yeast-comparable-to-GRAS-fish-oil-DuPont-study

20% Lower Mortality for High EPA and DHA Levels:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4910132/

Fish Oil Billion Dollar Industry:

Fish oil: friend or foe?

Curcumin from Turmeric Increases Conversion in Mice:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754352/pdf/nihms663853.pdf

Prostate Study 1 – Higher:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4677810/

Prostate Study 2 – Lower:
https://pubmed.ncbi.nlm.nih.gov/17585059/

Prostate Study 3 – Meta-Analysis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5736071/

Cancer and DHA Protection:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5578173/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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