ARE VEGAN FOODS MAKING YOU SICK & OVERWEIGHT?! (This Plant Paradox Is SHOCKING!)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Dr Stephan Gundry’s diet book, The Plant Paradox.

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH LINKS
https://pubmed.ncbi.nlm.nih.gov/15302522/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1115436/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6790068/
https://jamanetwork.com/journals/jama/article-abstract/2648637
https://www.frontiersin.org/articles/10.3389/fnut.2020.00006/full
https://pubmed.ncbi.nlm.nih.gov/6989266/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723598/
http://ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
https://pubmed.ncbi.nlm.nih.gov/32987890/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339461/
https://pubmed.ncbi.nlm.nih.gov/10479204/
https://pubmed.ncbi.nlm.nih.gov/17760498/
https://pubmed.ncbi.nlm.nih.gov/32882973/
https://pubmed.ncbi.nlm.nih.gov/34767809/
https://www.sciencedirect.com/science/article/abs/pii/S0271531785801056
https://pubmed.ncbi.nlm.nih.gov/30951812/

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey

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