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Cozy Meals To Feel Warm Inside. (easy, Vegan & Healing)

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It’s FINALLY cold enough out for me to share cozy fall and winter meals with you guys. This video includes a list of satisfying, comforting and easy vegan recipes such as “Sage Mac & Cheese” , “Eggplant Unagi”, “Lazy Tortellini Bake” …also as a bonus there’s a tasty snack/dessert and fall drink idea towards the end!

Tag me in your recreations over on instagram! It’s @mina_rome ⭐

INGREDIENTS & NOTES

intro 0:00

#1 Eggplant Unagi 0:29

1 small to medium aubergine
1 tsp cornstarch to lightly cover the aubergine with
1 tbsp veg oil for frying

for the sauce:
1 tbsp light soy sauce
1 tbsp vg fish sauce
1 tbsp vg oyster sauce
2 tbsp sake (rice wine)
1 tbsp rice vinegar / white wine vinegar
1 tbsp maple syrup / brown sugar
dash of garlic powder
1 tsp cornstarch
1-2 tbsp water

for serving:
1 serving cooked rice
soft tofu
1 spring onion
sesame seeds
hot cozy broth

for the broth (can be mealprepped days in advance):
2 spring onions, roughly chopped
3-5 dried shiitake mushrooms
1 tbsp white wine vinegar
1 tsp agave/maple syrup
1-2 tbsp light soy sauce
½ vegetable broth cube (or ½ tsp powder form)
1 ½ cups hot water (375ml)

→ serves 1
(or double up on rice , depending on the size of the aubergine you could do 2 servings easily)

inspired by: https://www.instagram.com/p/DbHb2YYT6rr/

#2 Sage & French Onion Mac & Cheese 3:17

1-2 tbsp veg oil
100g smoked tofu, cubed (3.5oz)

3 medium onions, thinly sliced
1 tbsp vegan butter
3 sage leaves
1-2 tsp maple syrup
125ml white wine (½ cup)
1 vegetable broth cube
first batch water = 2 ½ cups water (625ml)
190g (6.7oz ~ 2 cups) short cut pasta**
additional 125ml – 375 ml water (½ cup – 1 1/2 cup), if needed (add ½ cup at a time)
125ml soy cooking cream (½ cup)
1 ½ tbsp nutritional yeast
2 ½ tbsp vegan parmesan/pizza cheese (or another tbsp nutritional yeast)
1-2 tsp white wine vinegar
salt, pepper to taste

top with the smoked tofu “bacon” , optionally more sage and cheese

→ serves 2

**the pasta is going to cook a bit slower than what’s written on the packaging , i would add 3-4 min to the normal cooking time, but keep taste tasting it as you go

inspired by: https://badbatchbaking.com/one-pan-french-onion-mac-and-cheese/

#3 Pho Inspired Instant Noodles 5:32

for the tofu:
150g medium firm tofu (5.3oz)
1-2 tbsp cornstarch
¼ tsp baking powder
1-2 tbsp veg oil

for the soup:
1 packet instant veggie noodles (I did miso ramen)
1 cinnamon stick
1-2 dried shiitake mushrooms
1 spring onion
520ml water (a little over 2 cups)
1 mini pak choi
2-3 cremini mushrooms
1 handful cilantro
juice of half a lime (added before serving)
sesame seeds for the top

→ serves 1

#4 Lazy Tortellini Lasagna Bake 8:06

40g dried soy granules (⅔ cup)
½ vegetable broth cube
enough boiling water to barely cover the soy (about ½ cup or 125ml)

250g (8.8oz) vegan tortellini (found in the refrigerated section)
350ml of your favorite tomato sauce (11.8 fluid oz)
150g medium firm tofu (5.3oz)
⅔ cup (160ml) water
3-4 tbsp vg sour cream or cream cheese
1-2 handfuls vegan pizza cheese
1 drizzle olive oil

→ serves 3-4

#5 Maple Cinnamon Toast 10:06

1 slice bread of choice
1 heaping tbsp softened vg butter
1 pinch salt
⅓ tsp cinnamon
1 tbsp maple syrup

toppings of choice! yogurt! ice cream! cream cheese! fruits!

#6 Jasmine Chai Latte 11:28

1 tea bag spiced chai (no black tea)
1 tea bag jasmine
enough hot water to fill ⅔ cup

for the milk mix:
½ cup (125ml) hot barista oat milk
pinch of salt
a few drops vanilla aroma
1-2 tsp maple syrup

Disclaimer:
The content of this YouTube channel is provided for entertainment purposes only and is not intended to replace advice from a licensed professional. Viewers should always consult a qualified professional for any specific issues.

Music by:
Intro: https://soundcloud.com/tommy-521828410/westside-cowboy-young-folks
https://www.youtube.com/@metzmusic1657
https://www.youtube.com/@rafikimusicc

and the youtube audio library

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I Make THIS Dinner Every Week! My Family Can’t Get Enough!

This easy vegan dinner combines chickpeas, potatoes and silken tofu into a creamy, comforting dish that’s simple to make and full of flavor. It’s one of those easy vegan recipes that turns a few simple ingredients into a delicious homemade meal. The chickpeas and potatoes make this dish hearty and filling, while the silken tofu creates a creamy sauce without any dairy. It’s also a great source of vegan protein, making this a delicious high protein meal that still feels like proper comfort food. I love recipes like this because they’re easy enough for a weeknight dinner, but still feel special and homemade. If you’re looking for inspiration for your next dinner and you love tofu, potatoes and chickpeas, this vegan recipe is definitely worth a try. It’s creamy, comforting, full of flavor, and made with simple ingredients – the kind of meal you’ll want to make again and again.

Let me know how you like it 😊

Creamy Chickpea & Potato Skillet:
https://buymeacoffee.com/veganhealthycomfort/e/578667

If you love tofu recipes and want more cozy and delicious ways to cook with tofu, you can find my Tofu Comfort Collection with 30 recipes here:
https://buymeacoffee.com/veganhealthycomfort/e/554288

Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!

Subscribe for more vegan recipes:
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Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort

My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh

Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚

And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!

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This Is How France Makes Garlic Soup: 100% Vegan And Almost Nobody Knows This Step

In France, garlic for soup isn’t chopped, but roasted until very soft in the oven, and this step makes all the difference. It softens the bulb’s pungency and gives it an almost sweet quality.

From the tender cloves, floury potatoes, leeks, and a few white beans, a velvety cream soup emerges that is entirely plant-based. Oat cream replaces dairy cream for thickening, while a spoonful of Dijon lemon juice and a squeeze of lemon add freshness. Crispy chips, homemade herb oil, and golden-brown bread cubes are placed on top.

The recipe is simple, inexpensive, and serves four to five people. It’s perfect as a warming lunch on chilly days, a light supper, or an appetizer when guests arrive. Even those who don’t usually cook vegan food won’t notice any difference from the classic version with butter and cream.

🧡 You can find all my kitchen tools here:
👉https://go.kitchen-by-nature.com/

🪵 Walnut Cutting Board
Solid end-grain wood · Knife-friendly · Naturally antibacterial
Walnuss Schneidebrett

🔪 Élancé Santoku Knife
Featherlight · Razor-sharp · 69 layers of Damascus steel
Élancé Santoku

🧂 Salt & Pepper Mill Set
Solid Hevea wood · Durable carbon & ceramic grinding mechanism
Salz- & Pfeffermühlen Set (16 / 13 cm)

📋 INGREDIENTS:

For the soup:
4 whole garlic bulbs
8 additional garlic cloves
500 g floury potatoes (17.6 oz)
1 large onion
1 small leek
2 tbsp olive oil
30 g vegan butter (2 tbsp)
100 ml dry white wine (1/3 cup + 1 tbsp), optional
800 ml vegetable broth (3 1/3 cups)
250 ml oat cream (1 cup)
150 g cooked white beans (5.3 oz)
1 tsp Dijon mustard
1 tsp dried thyme
1 tbsp lemon juice
1/2 tsp nutmeg
Salt
Black pepper

For the crispy garlic chips:
6 garlic cloves
3 tbsp olive oil
1 pinch of salt
For the herb oil:
4 tbsp olive oil
2 tbsp parsley
1 tbsp chives
1 tsp lemon juice
1 pinch of salt

To serve:
Crispy garlic chips
Herb oil
Toasted bread cubes
Fresh thyme
A little black pepper

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Healthy Plant-based Dinners For Cozy Season

so excited to be sharing a look at some of the meals I made for dinner recently I hope you love this video and the recipes which can be found on my substack

Recipes: https://open.substack.com/pub/shakaylafelice/p/easy-dinners-ive-been-enjoying?r=191hgy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Subscribe to my substack: https://shakaylafelice.substack.com
shop my kitchen:

don’t forget that when you subscribe to my substack, the posts and recipes I share will be delivered straight to your inbox ❤️

follow my on instagram and tiktok:
https://www.instagram.com/shakaylafelice

@shakaylafelice

email: info@sweetgreensvegan.com

everything I made:
Broccoli cheddar soup with tofu bacon
Furikake and tofu veggie bowl
Stewed tomatoes and butter beans with eggplant
Butternut squash Mac and cheese
Tomato soup with tomato jam grilled cheese

Tofu bacon bits: https://www.youtube.com/watch?v=Fc8bHAX5ndw
Tomato jam: https://shakaylafelice.substack.com/p/triple-s-tomato-jam

#healthyliving #highprotein #veganrecipes #plantbasedcooking #skinhealth #guthealth #healthyfood

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Creamy Potato And White Bean Stew With Garlic Bread | Easy & Vegan

This creamy potato and bean stew with garlic bread is a simple vegan recipe featuring potatoes, white beans, carrots, and aromatic herbs. This hearty vegan stew is wonderfully creamy, filling, and perfect for an easy lunch or dinner.

The potatoes and white beans make the stew especially hearty. Briefly blending a small portion of the soup creates a lovely creamy consistency—without using any flour. It is served with crispy toasted garlic bread, which pairs perfectly with this simple potato and bean stew.

If you enjoy simple vegan recipes, potato dishes, bean stews, vegan soups, and quick everyday meals, you should definitely give this recipe a try. In the video, I show you how to prepare it step-by-step. 🌱🥔

If you like the recipe, I’d appreciate a like and a comment. ❤️

Enjoy!

🧡 You can find all my kitchen tools here:
👉https://go.kitchen-by-nature.com/

📕 FREE RECIPE BOOK
👉 https://kitchen-by-nature.com/s/recipes

🪵 Walnut Cutting Board
Solid end-grain wood · Knife-friendly · Naturally antibacterial
Walnuss Schneidebrett

🔪 Élancé Santoku
Featherlight · Razor-sharp · 69 layers of Damascus steel
Élancé Santoku

🧂 Salt & Pepper Mill Set
Solid Hevea wood · Durable carbon & ceramic grinding mechanism
Salz- & Pfeffermühlen Set (16 / 13 cm)

📋 INGREDIENTS:

For the stew:
800 g (28.2 oz) potatoes
2 cans white beans (400 g each)
1 onion
4 cloves of garlic
2 carrots
1 leek
2 tbsp olive oil
1 tbsp tomato paste
1 tsp sweet paprika powder
½ tsp smoked paprika powder
1 tsp dried thyme
1 tsp dried marjoram
800 ml (3⅓ cups) vegetable broth
150 ml (⅔ cup) vegan cooking cream
1 tbsp lemon juice
Salt
Black pepper
15 g (0.5 oz) fresh parsley

For the garlic bread:
½ ciabatta or baguette
3 tbsp olive oil
2 cloves of garlic
A little thyme
A pinch of salt

#vegan #recipes

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Vegan Cooking Is Expensive And Complicated?! 😳

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Nobody Believes There Is NO MEAT In This Lasagna! Vegan Recipe

Nobody believes there is no meat in this dairy free lasagna. This delicious vegan recipe is totally plant based and easy to make. This meatless lasagna recipe with lentil is perfect for vegan dinner, meatless Mondays or vegetarian Family cooking. If you looking for easy vegan recipes try this high protein vegan lentil recipe. This lentil lasagna is one of my favourite healthy recipes.
When I am out if dinner ideas I simply cook this plant based lasagna.. Thanks to this delicious lasagna recipe my family fell in love with vegan food.
This vegan dairy free lasagna is healthy, delicious and comforting.
Try this recipe for vegan lasagna and let me know how it turned out!

Recipe for vegan lasagna here:
https://buymeacoffee.com/veganhealthycomfort/e/521158

And remember cooking is an art. Recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy cooking!

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Feeding My Strange Vegan Friend

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Tuscan White Bean Stew With Garlic Bread | Easy & Vegan

📕 FREE RECIPE BOOK
👉 https://kitchen-by-nature.com/s/recipes

Tuscan white bean stew with fresh vegetables and crispy garlic bread: This simple vegan recipe makes a hearty lunch or dinner for the whole family. Cannellini beans, tomatoes, carrots, and baby spinach combine with rosemary, thyme, and garlic to create a flavorful stew.

To give the stew a creamy consistency, some of the beans are mashed and stirred back in. A splash of lemon juice rounds out the flavor. Serve it with golden-brown toasted ciabatta flavored with olive oil, garlic, and rosemary. It’s perfect for dipping!

🧡 You can find all my kitchen tools here:
👉https://go.kitchen-by-nature.com/

🪵 Walnut Cutting Board
Solid end-grain wood · Knife-friendly · Naturally antibacterial
Walnuss Schneidebrett

🔪 Élancé Santoku
Featherlight · Razor-sharp · 69 layers of Damascus steel
Élancé Santoku

🧂 Salt & Pepper Mill Set
Solid Hevea wood · Durable carbon & ceramic grinding mechanism
Salz- & Pfeffermühlen Set (16 / 13 cm)

🌿 Ingredients for 4 servings

For the bean stew:
• 2 cans cannellini beans, 400 g (14.1 oz) each
• 1 large onion
• 3 cloves of garlic
• 2 carrots
• 2 stalks of celery
• 400 g (14.1 oz) chopped tomatoes
• 500 ml (2 cups) vegetable broth
• 2 tbsp olive oil
• 2 sprigs of fresh rosemary
• 1 tsp thyme
• 100 g (3.5 oz) baby spinach
• ½ tsp chili flakes
• Salt and black pepper
• 1 tbsp lemon juice

For the garlic bread:
• 1 loaf of ciabatta
• 4 tbsp olive oil
• 3 cloves of garlic
• 1 small sprig of rosemary
• Salt

👩‍🍳 How to prepare the stew:

1. Finely chop the onion, carrots, and celery. Sauté in olive oil over medium heat for 7 to 8 minutes.

2. Add the minced garlic, finely chopped rosemary, thyme, and chili flakes. Sauté for about 1 minute.

3. Stir in the chopped tomatoes and vegetable broth. Drain and rinse the beans, then add them to the pot. Simmer gently, uncovered, for about 20 to 25 minutes.

4. Remove a ladleful of beans along with some of the liquid, mash them, and stir the mixture back into the pot. Add the baby spinach and cook for another 2 to 3 minutes. Season with salt to taste and finish with lemon juice and black pepper.

5. Cut the ciabatta into thick slices. Mix the olive oil with finely chopped garlic, rosemary, and salt. Brush the bread with this mixture. Toast in a preheated conventional oven at 220°C (428°F) for 8 to 10 minutes, until golden brown.

Ladle the bean stew into bowls and serve with the crispy garlic bread.

💬 What do you think makes a really good bean stew? Let me know in the comments!

If you enjoyed this recipe, please give this video a like and subscribe for more easy vegan recipes.

With love,
Anna 🤗

#BeanStew #VeganRecipes #BeanSoup

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Vegan On A Budget: Smothered Okra. 🥰 #recipe #vegan #plantbased #okra #veganfood

Vegan on a Budget: Smothered Okra. 🥰 I had some okra sitting in the freezer that I didn’t want to go bad, so I thought instead of throwing it out I’d put it to use. Remember no cash in the trash!!!! Use those veggies. 🤣

This is a vegan meal that may not look the best, but is loaded with flavor. 🌱

If you are not an okra lover then this recipe is for you. I feel like often times we don’t like certain foods because we don’t know how to prepare them properly! 🌱

Smothered okra is a traditional Southern American dish with roots in African cuisine. It’s super popular in Louisiana. 🌱

The dish is typically made by sautéing sliced okra with onions, peppers, and other vegetables, then simmering the mixture in a rich tomato-based sauce. 🌱

Over the years chicken, sausage, and shrimp have been added, so I added vegan substitutes. However, that’s optional. It is often served over rice, grits, or cornbread. 🌱

To cook the slime out of okra just add it to a pot with a few tablespoons of vinegar and stir on medium high heat until the slime is cooked out. This takes about 15 mins m for a 1 pound of okra. 🌱

Do you have any other go-to vegan meals that won’t break the bank? Please share them in the comments below! 🌱

PS I bought some new pots 🤣🤣🤣

#vegan #plantbased

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