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चावल के आटे से बना कम तेल का इतना नया नाश्ता आपको बार बार बनाने को मजबूर कर देगा | Chawal ka Nashta
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Easy Tea Time Snacks Recipe | Easy Healthy Tiffin Ideas For Kids
Looking for a quick and healthy tea-time snack or kids’ tiffin idea? Try this easy Suji Veg

पोहा का इतना टेस्टी और चटपटा नाश्ता की सब पूछेंगे कैसे बनाया l breakfast recipe

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समोसा पकोड़ी भूल जायेंगे जब घर की केवल 2 चीजों से ये कुरकुरा मज़ेदार नाश्ता बनाएंगे
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TRY THESE! VEGAN! DATES…OMG‼️ #vegan #dates #dessert #veganrecipes #vegetarian #vegetables

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Mother’s Day Vegan Meals Journal Entry Is OUT!! Watch Me Make Vegan Food From Scratch!! #vegan

Vegan Snack⭐️ #food #foodie #vegan #recipe #video #shorts #reels #like #love #friends #healthyfood

No Butter, No Flour. Just Protein-Packed Cookies #healthyfood #tofu #vegetarian #asmr #chiaseeds

Your New Favorite Taco & Burrito Sauce!! Oil-Free Cilantro-Lime!

CHECK OUT MY HV APP AT : https://www.hveating.com/ Get my entire recipe library, brand recommendations, stocking pantry videos, workouts, health topic info videos, and much more!

Cilantro-Lime Sauce

One large bunch of fresh cilantro
1 clove garlic
1/4 cup lime juice
1 pitted medjool date
1/2 cup hempseeds
1/2 cup water (adjust to desired consistency)

OPTIONAL:
1/2 tsp salt or to your taste
1/2 an avocado

Combine all the ingredients in a blender. Blend until smooth. Enjoy!

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30-Minute Vegan Meals || Harissa Tofu Courgette Pittas

30-Minute vegan meals: Harissa Tofu Courgette Pittas 🥙🌱
Creamy harissa coconut yoghurt with baked courgette slices and smokey spicy harissa tofu pieces and lots of veggies – who wants one?
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This is episode 8 of my 30-minute vegan meal series and this plant-based, high-protein and gluten-free meal is ready with minimal fuss and MAXIMUM flavour ✨
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The trick to creating more texture in your tofu (and absorbing more flavour) is to tear not slice into chunks. Toss with the harissa paste and bake till golden before stuffing into your favourite pitta breads with the lemony harissa yoghurt, some courgettes, slaw, avocado and herbs – the PERFECT summer picnic and meal prep 🥰
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Click SAVE and follow @nourishing.amy for more vegan recipes 👆🏻
.
Harissa Tofu and Courgette Pittas 🥙🌱
The ingredients:
⭐︎extra-firm tofu
⭐︎courgette (or zucchini)
⭐︎harissa paste (I use rose harissa)
⭐︎olive oil
⭐︎dried oregano
.
⭐︎pitta breads
⭐︎avocado
⭐︎coconut yoghurt
⭐︎lemon
⭐︎slaw/salad leaves
⭐︎herbs/microgreens
.
🥙you can find the full recipe for these plant-based pittas with a detailed method and more info on Amy’s website
🌱please follow the link in Amy’s stories and bio
Or search “Nourishing Amy Harissa Tofu and Courgette Pittas”
.
Enjoy ☀️

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Chipotle Cauliflower Steaks | SO VEGAN #recipe #vegan #veganrecipes #food #cooking

Get the full recipe via our APP or website:
Website 👉 https://wearesovegan.com/chipotle-cauliflower-steaks/
App 👉 https://sovegan.app/go

These spicy cauliflower steaks are first charred, then roasted in chipotle paste and served with chickpeas, yoghurt, a really simple herb dressing and crusty bread. It’s a really simple, but seriously flavoursome meal which works well as a dinner or lunch.

📚 did you know we also have a new cookbook? EASY is out now and is packed with 100 QUICK + EASY plant-based recipes – check out the link in our bio to get your copy!

Serves 2

🌱 1 medium cauliflower
🌱 olive oil
🌱 2 tsp chipotle paste, see notes
🌱 1 tbsp tomato purée
🌱 salt + pepper
🌱 4 tsp red wine vinegar
🌱 1 x 400g (14oz) tin of chickpeas, drained + rinsed
🌱 1 handful of fresh coriander, finely chopped
🌱 1 handful of fresh parsley, finely chopped
🌱 1 garlic clove, finely chopped
🌱 200g (7oz) vegan yoghurt, we use oat
🌱 4 slices of crusty bread, or GF bread (to serve)

Remove the leaves from the cauliflower and slice the head down the middle. Slice a 2cm (0.8”) thick steak from each half of the head so you’re left with two cauliflower steaks. Save any leftover cauliflower for another recipe.

Add a small drizzle of olive oil to a griddle or frying pan on a medium-high heat. When the oil is hot, add the cauliflower steaks and cook on each side for 3-4 minutes or until charred, then remove from the heat.

Meanwhile preheat the oven to 180°C fan / 400°F and line a large baking tray with baking paper. In a mixing bowl, combine the chipotle paste, tomato purée, 1 tablespoon of olive oil, a pinch of salt and 2 teaspoons of the red wine vinegar.

Transfer the cauliflower steaks to the baking tray. Brush about 2/3 of the paste all over both steaks. Next add the chickpeas to the mixing bowl with the remaining paste, then mix well. Add the chickpeas to the tray with the cauliflower steaks, then cook for 15-20 minutes or until the steaks are tender, turning halfway through.

Meanwhile, add the coriander, parsley, garlic, a pinch of salt and 3 tablespoons of olive oil to a mixing bowl, then stir to combine.

When you’re ready to plate up, spoon the yoghurt on plates, then top with the cauliflower steaks, chickpeas, herb dressing and a pinch of freshly ground black pepper. Enjoy!