Vegan
Vegan Recipes
Mother’s Day Vegan Meals Journal Entry Is OUT!! Watch Me Make Vegan Food From Scratch!! #vegan
Mother’s Day Vegan Meals Journal Entry Is OUT!! Watch Me Make Vegan Food From Scratch!! #vegan
No Butter, No Flour. Just Protein-Packed Cookies #healthyfood #tofu #vegetarian #asmr #chiaseeds
No Butter, No Flour. Just Protein-Packed Cookies #healthyfood #tofu #vegetarian #asmr #chiaseeds
My Husband Cooks For My Bday | Vegan What I Eat In A Day
My Husband Cooks For My Bday | Vegan What I Eat In A Day
Bryan takes over the kitchen for a day and prepares delicious vegan meals for my birthday! A loaded tofu scramble breakfast bowl, a light picnic, a fajita dinner and a beautiful mango sticky rice pudding for my birthday dessert. Come along to watch him navigate filming and cooking at the same time!
Buy my ebook “Da Terra” with 25 vegan Portuguese recipes: https://tastythriftytimely.com/shop/
Recipe Links:
10 Minute Tofu Scramble: https://tastythriftytimely.com/quick-easy-breakfast-scramble/
Vegan Home Fries: https://tastythriftytimely.com/vegan-home-fries/
Vegan Queso: https://tastythriftytimely.com/extra-speedy-queso-my-proven-go-to/
Ultimate Tofu Scramble & Spuds Bowl: https://tastythriftytimely.com/scramble-potato-breakfast-bowl/
Dairy-Free Matcha Latte: https://tastythriftytimely.com/whisk-a-quick-at-home-matcha-latte/
Green Lentil & Olive Hummus: https://tastythriftytimely.com/green-lentil-and-olive-hummus/
Gluten-Free Seed Crackers: https://tastythriftytimely.com/gluten-free-seed-cracker-recipe/
Miso Maple Tahini Dressing: https://tastythriftytimely.com/miso-maple-tahini-dressing/
Sesame Mushroom Fajitas: https://tastythriftytimely.com/make-it-a-fajita-spicy-sweet-sesame-strips/
Black Rice Pudding with Coconut & Mango: https://tastythriftytimely.com/black-rice-pudding-with-coconut-mango/
Video Links:
Epic Tofu Scramble Bowl: https://youtu.be/7E32OlVz4Cs
My Go-To Vegan Cheese Sauce: https://youtu.be/lcMF21CG4uA
How To Make A Matcha Latte At Home: https://youtube.com/shorts/3oOCWWmnn1s
The Best Lentil “Hummus” (2 Ways): https://youtu.be/cdmWnVoX8tE
Protein Packed Seed Crackers: https://youtu.be/3miBjbhJCec
Holiday Seed Crackers: https://youtu.be/ELJ7KydaCJs
Vegan Fajitas with Mushroom “Steak” Strips: https://youtu.be/dMU2vjaj22s
Coconut Black Sticky Rice Pudding: https://youtu.be/4Yjb41r8ffQ
Visit Our Website For All Our Tasty, Thrifty, Timely Recipes: https://tastythriftytimely.com/
Watch our video on How To Stock Your Pantry & What To Freeze: https://youtu.be/uKX7Y9Mj05M
Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/
Key Moments:
00:00 Introduction
01:43 Breakfast
05:12 Fruit Tray & A Matcha Latte
06:12 Lunch & Horseback Riding
09:02 Dinner
14:35 Birthday Dessert
18:04 Coming Up Next
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#tastythriftytimely #veganwhatieatinaday #vegancooking
*Our videos include quick cutting and some brief flashes.
Great Arguments Against Veganism #vegan #ahimsa #facts #kindness #viralvideo
Great Arguments Against Veganism #vegan #ahimsa #facts #kindness #viralvideo
We do not own the content that we upload; all rights belong to the original creators. We ensure to tag and credit the original channels accordingly. This channel is created with the sole purpose of spreading awareness and promoting veganism to a broader audience. If you find your content on our channel and would like it removed, please feel free to contact us at our email address, veganismforanimalss@gmail.com, and we will promptly honor your request.
We do not intend to make monetary benefits from this as well.
Non❌ Vegetarian✅…#nonvegetarian #vegetarian #vegan #ytshorts #shorts
Non❌ Vegetarian✅…#nonvegetarian #vegetarian #vegan #ytshorts #shorts
Homemade Vegan Butter #youtubeshorts #veganbutter #homemadebutterrecipe #plantbased #vegan
Homemade Vegan Butter #youtubeshorts #veganbutter #homemadebutterrecipe #plantbased #vegan
I’ve been making a of things from scratch lately and this Vegan Butter is hands down One of my favorite things that I’ve made thus far. It’s times more healthy than the store bought versions and it taste better too! Recipe ⬇️:
Ingredients:
1/2 + 2 tbs almond milk
1 cup refined coconut oil
1/4 cup avocado oil
1/2 cup almond flour
2 tsp nutritional yeast
1 tsp salt
1 tsp apple cider vinegar
Pinch of tumeric
$2 VS $20 Vegan Fried Chicken
$2 VS $20 Vegan Fried Chicken
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Can A Vegan Diet Slow Aging?
Can A Vegan Diet Slow Aging?
Can a vegan diet slow aging? ⏳
Dr. Christopher Gardner’s latest research offers some thought-provoking findings.
In a widely publicized twin study featured in the Netflix series “You Are What You Eat,” one identical twin followed a vegan diet, while the other stuck to an omnivorous one.
Dr. Gardner and his team measured everything from cholesterol to telomeres—the protective caps on the ends of your DNA that are linked to aging.
After just eight weeks, the vegan twins had longer telomeres than the omnivorous twins, a difference that was statistically significant. These results suggest a possible impact of the diet on the aging process. Even Dr. Gardner found the results surprising!
Watch the full Exam Room podcast episode for more fascinating insights from Dr. Gardner’s research.
#Vegan #PlantBased #WholeFoodPlantBased #WFPB #PCRM #ExamRoomPodcast
References:
Dwaraka, V.B., Aronica, L., Carreras-Gallo, N. et al. Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: insights from the Twins Nutrition Study (TwiNS). BMC Med 22, 301 (2024).
Vegan DELI MEAT!
Vegan DELI MEAT!
Order my Cookbook!
For the recipe please visit:
Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
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This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!
Vegans Really Can’t Get Enough Protein?
Vegans Really Can’t Get Enough Protein?
“New research is bad news for vegans — even if you eat plant-based protein”
Evaluation of protein intake and protein quality in New Zealand vegans
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0314889
DRIs
https://nap.nationalacademies.org/read/11537/chapter/53#464
Protein needs of vegans
Lysine levels in vegans
https://pmc.ncbi.nlm.nih.gov/articles/PMC4705437/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9106628/
Plant protein & muscle protein synthesis (mps)
https://cdnsciencepub.com/doi/full/10.1139/apnm-2021-0806?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org
https://journals.lww.com/acsm-msse/abstract/9900/impact_of_vegan_diets_on_resistance.771.aspx
Omnivorous? Vegan? Makes no difference to muscle building after weight training, study finds
Professor Tom Sanders
expert reaction to study of vegan protein consumption and amino acid intake
Amino acids and the microbiome
https://pubmed.ncbi.nlm.nih.gov/31703241/
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0:00 Intro
2:22 Beans & Lysine
6:25 Protein
8:53 Physical Activity
10:58 Deficiency?
13:28 Expert Opinion
14:35 Final Thoughts
17:06 Outro
17:45 Dimension Nails!