What I Eat In A Day #62 (Vegan) | JessBeautician

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KITCHENWARE:
Waffle maker: https://amzn.to/3NX5BUI*
Magimix food processor: https://bit.ly/3NFbyVy*
Kettle: https://bit.ly/2YekcTb*
Toaster: https://amzn.to/3GoFym7*
Bread maker: https://bit.ly/3xqqYHZ*
Pans: https://bit.ly/3zo1c5w*
Pots: https://bit.ly/37xNMso*
Bird & Blend Cold Brew Bottle: https://bit.ly/3xUbT1A*
White bowls & plates: https://nomliving.com
Pasta bowls: https://bit.ly/2ybag36*
Tumbler glasses: https://bit.ly/3aVjnIA*
Tall glasses (similar here): https://amzn.to/39n0e26*
Glass straws: https://amzn.to/3HVhDvi*
Spice jars: https://amzn.to/3anFdnW*
Cutlery (similar here): https://bit.ly/3adu8FR*
Garlic crusher: https://amzn.to/3xVwwt7*
Linen tea towels: https://bit.ly/3MKqaC6*
S&P mills: https://bit.ly/399EiEw*
Herb pots: https://bit.ly/39gU435*

DISCOUNTS:
50% off Evolve Beauty vegan skincare outlet sale: https://tidd.ly/3xNTEd9*
Free Travel Cup with Millo blender purchase using code JESSICA (add Travel Cup to cart before checkout) {Gift}: https://bit.ly/2V3254r*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b* & (Rest of World): https://tinyurl.com/ygdhxzvb
20% off Dame sustainable period products with code JESSBEAUTICIAN: https://bit.ly/3qm3Mac*
20% off WUKA Flex sustainable period underwear with code HEAVY20: https://tidd.ly/3HUe7kZ*
15% off Kakoa vegan chocolate truffles with code JESS15: https://bit.ly/3MFijGW
£10 off UpCircle vegan beauty (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

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BREAKFAST – SPELT & OAT FLOUR WAFFLES
1/3 cup oat milk: https://amzn.to/3QNHoSo* 1 tablespoon lemon juice
1/3 cup porridge oats1/3 cup spelt flour, well sifted1/2 teaspoon baking powder1/4 teaspoon baking sodaPinch sea salt2 tablespoon maple syrup: https://amzn.to/3HTHVym* 1 teaspoon vanilla extract: https://amzn.to/3br3IBl*

Vegan yoghurt, blueberries, flaked almonds & maple syrup on top

Written recipe here: http://www.jessicabeautician.co.uk/2022/06/oat-spelt-flour-waffles.html

LUNCH – GARLIC MUSHROOM TOAST WITH BUTTERBEAN SPREAD
1 can butter beans, drained: https://amzn.to/3u1kmO7*
1/3 cup jarred artichoke hearts: https://amzn.to/3OAR2pG*
1 tablespoon oil
Zest & juice 1/2 lemon
Salt & pepper

2 tablespoon oil
150g mushrooms
1 tablespoon garlic puree: https://amzn.to/3txgBzE*
1/2 teaspoon chilli flakes
Small handful parsley
Sea salt

Balsamic glaze: https://amzn.to/3Qj1OT4*

Blend the butter beans in a food processor along with the artichoke, oil, lemon zest and juice, salt and pepper, until creamy and smooth. Fry the mushrooms in oil on a medium-high heat until a deep golden colour, then add in the garlic puree, chilli flakes, parsley and salt. Spread the butterbean spread on a slice of toast and add the mushrooms on top.

Artichoke, Butterbean & Asparagus Tart recipe: https://youtu.be/Hw8KZ8OSoGY

Bird & Blend Vicky’s Sponge Cake tea: https://bit.ly/3Hu5YUc*
Cold Brew Tea Bottle: https://bit.ly/3xUbT1A*

DINNER – SPINACH & TOFU ‘RICOTTA’ CANNELLONI

FOR THE MARINARA
1 white onion
3 cloves garlic
1 tablespoon oil
1 680g bottle passata: https://amzn.to/39TGfrZ*
Salt & pepper
Handful basil

FOR THE TOFU ‘RICOTTA’
1 block silken tofu: https://amzn.to/3Ni2TrK*
1/3 cup cashew nuts, soaked for at least 2 hours: https://amzn.to/3Oz46vy*
2 tablespoons nutritional yeast: https://amzn.to/3MLhhbM*
Zest & juice 1/2 lemon
1 tablespoon garlic puree: https://amzn.to/3txgBzE*
Handful fresh parsley
Pinch nutmeg
Salt & pepper
90g spinach

8 lasagne sheets
Vegan feta and basil on top

Let me know if you’d like a written recipe!

Dawn’s Chocolates Vegan Dark Chocolate Caramel Chocolates {gift}: https://bit.ly/3zu28IR*

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I’M WEARING:
Tan: https://bit.ly/3lHY7s5*
Nails: The Gel Bottle Inc. BIAB in ‘Dreamer’: https://bit.ly/38y0vyy*

MY EQUIPMENT:
Camera: https://amzn.to/3x7HrzH*
Lens: https://bit.ly/3MepRzc*
Editing software: https://bit.ly/3GQRVb6*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

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