Easy 30 Minute High Protein Vegan Meals | What I Eat In A Day

Dinner always comes, but what to make is always the question. Today, I’m sharing two delicious and easy 30 minute high protein vegan meals. These ideas are sure to get you out of a rut.

If you looking for meal plan ideas for the whole week – check out my playlist for other high protein vegan meals too!

Both are great if you need to meal prep as well!

Check out these ideas and let me know in the comments which one your most excited to try!

★Recipes Used★

🌱 Vegan Cauliflower Taco Casserole:

Vegan Cheesy Cauliflower Taco Casserole

*I swapped out the vegan meat crumbles for TVP in the video

🌱 Vegan Cajun Pasta

One Pot Vegan Cajun Chicken Pasta

*I swapped out the vegan chicken strips for soy curls in the video

Timestamps:

00:00 Easy 30 Minute Vegan High Protein Meals
00:01 How to Make Vegan Cajun Chicken Pasta
2:48 Vegan Cajun Chicken Pasta Finished
2:55 How to choose a good pasta
4:30 Why you need a high walled skillet
4:48 What are Soy Curls? How to substitute them
6:39 How to Make Vegan Cheesy Cauliflower Taco Skillet
8:43 Vegan Cheesy Cauliflower Taco Skillet Finished
10:30 What is TVP?
11:49 Cool news Coming

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★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree

*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Bowls (Small): https://amzn.to/3wfI4YA
*Colander: https://amzn.to/3K9g38D
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Measuring Cup: https://amzn.to/39dSMpJ
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Gold Spoons: https://amzn.to/3wYKc7d
*Hand Grater: https://amzn.to/3PSlyw0
*Induction Burner: https://amzn.to/3smydhn
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Pots and Pans: https://amzn.to/3xQs2po
*Soy Curls : https://amzn.to/3PPWqWt
*Tiny Whisk: https://amzn.to/3R06XiU
*TVP (Textured Vegetable Protein): https://amzn.to/3PW12tK
*Wooden Utensils: https://amzn.to/3FLalcF

-Note: Not all products are exactly as seen in video.

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