Easy *30 Minute* High Protein Vegan Meals | What I Eat In A Day

Easy *30 Minute* High Protein Vegan Meals | What I Eat In A Day

Dinner always comes, but what to make is always the question. Today, I’m sharing two delicious and easy 30 minute high protein vegan meals. These ideas are sure to get you out of a rut.

If you looking for meal plan ideas for the whole week – check out my playlist for other high protein vegan meals too!

Both are great if you need to meal prep as well!

Check out these ideas and let me know in the comments which one your most excited to try!

★Recipes Used★

? Vegan Cauliflower Taco Casserole:

Vegan Cheesy Cauliflower Taco Casserole

*I swapped out the vegan meat crumbles for TVP in the video

? Vegan Cajun Pasta

One Pot Vegan Cajun Chicken Pasta

*I swapped out the vegan chicken strips for soy curls in the video


00:00 Easy 30 Minute Vegan High Protein Meals
00:01 How to Make Vegan Cajun Chicken Pasta
2:48 Vegan Cajun Chicken Pasta Finished
2:55 How to choose a good pasta
4:30 Why you need a high walled skillet
4:48 What are Soy Curls? How to substitute them
6:39 How to Make Vegan Cheesy Cauliflower Taco Skillet
8:43 Vegan Cheesy Cauliflower Taco Skillet Finished
10:30 What is TVP?
11:49 Cool news Coming

✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!

Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeitdairyfree
Pinterest → https://pinterest.com/makeitdairyfree
Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes

#VeganMeals #VeganDinner

★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree

*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Bowls (Small): https://amzn.to/3wfI4YA
*Colander: https://amzn.to/3K9g38D
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Measuring Cup: https://amzn.to/39dSMpJ
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Gold Spoons: https://amzn.to/3wYKc7d
*Hand Grater: https://amzn.to/3PSlyw0
*Induction Burner: https://amzn.to/3smydhn
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Pots and Pans: https://amzn.to/3xQs2po
*Soy Curls : https://amzn.to/3PPWqWt
*Tiny Whisk: https://amzn.to/3R06XiU
*TVP (Textured Vegetable Protein): https://amzn.to/3PW12tK
*Wooden Utensils: https://amzn.to/3FLalcF

-Note: Not all products are exactly as seen in video.

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
You Might Also Like These Posts...

Roasted Carrots & Brussel Sprouts With Grapes #plantbased #vegan #recipe #veggies

Roasted Carrots & Brussel Sprouts With Grapes #plantbased #vegan #recipe #veggies. From savory to sweet, my kitchen creations always hit…

HIGH PROTEIN BEST Vegan Patties Without Excessive Calories. Batch Cook, Freeze And Add To Any Meal!

HIGH PROTEIN BEST Vegan Patties Without Excessive Calories. Batch Cook, Freeze And Add To Any Meal!. The Best Vegan Patties.…

Stuffed Peppers. Easy Recipe! #cooking #delicious #food #vegan #recipe #easyrecipe #shorts #nomeat

Stuffed Peppers. Easy Recipe! #cooking #delicious #food #vegan #recipe #easyrecipe #shorts #nomeat. Today I'm making an easy Stuffed Pepper Recipe…

Raw Vegan Day

Raw Vegan Day. ...
Halloween on Amazon
As an Amazon Associate I earn from qualifying purchases.
Tags: , , ,
Previous Post

Easy *30 Minute* High Protein Vegan Meals | What I Eat In A Day

Next Post

5 Meals I Still Eat On Repeat After 6 Years Vegan