Mananc Vegan Cu 50 Lei Pe Saptamana!?!?!

Mananc Vegan Cu 50 Lei Pe Saptamana!?!?!

“Mancarea vegena e scumpa”
Cred ca am auzit cu totii asta la un momentdat. Cu gandul asta in minte am plecat la cumparaturi sa testam ipoteza asta.
Sursele vegane de proteina sunt foarte ieftine, dar pot fi si mai scumpe, e valabil pentru orice produs.
Alegerile pe care le faci dicteaza costul final, iar eu am incercat azi sa cumpar doar lucruri esentiale si cat mai ieftine.
Nu odata de-a lungul anilor am fost constrans de buget sa am o dieta mult mai limitata si mai scumpa, si colac peste pupaza de cele mai multe ori falimentul mi se intampla in pregatire de concurs cand grija banilor era ultimul lucru de care aveam nevoie.
Concluzia e ca daca trebuie sa strangi cureaua financiar, dieta vegana poate fi un ajutor si nu o piedica asa cum din pacate inca e perceputa.
Dupa cum am spus si sonsaj, scopul era sa pun la cale o abordare minimalista, nu fancy, nu completa, ci doar de baza. Bineintele ca poate fi ajustata in diverse moduri, poti adauga, inlocui sau scoate diverse surse in functie de obiective.
Gasiti mai jos ( pe canalul Anei ) reteta pentru gatit linte:

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