Our Plant-based Story, Going Vegan & Why We All Win: Kitchen Confidential Ep. 3

Our Plant-based Story, Going Vegan & Why We All Win: Kitchen Confidential Ep. 3

A few years ago, we had the pleasure of being introduced to Dr. Caldwell Esselstyn and the amazing benefits of a whole-food, plant-based lifestyle. Over time, we managed to eliminate all animal products from our diet, and have been thriving ever since! What initially began as a movement towards better health, has become so much more for us! Going vegan or plant-based is better not only for your health, but also for the environment and the animals–we all win! We firmly believe that this is the most sustainable way of eating and living. Feel free to ask us any questions you might have if you are new to this lifestyle; we love to help others transition!

——-

Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to subscribe to the email list to receive her monthly motivational “In The Raw” newsletter, as well as product discounts, announcements, and more!

Blog Post – Where Do You Get Your Protein?: https://eatmoverest.com/blog/where-do-you-get-your-protein

Recommended Reading & Resources: https://eatmoverest.com/faq/

We recommend Forks Over Knives as the authority on plant-based nutrition: https://www.forksoverknives.com/synopsis/

EatMoveRest Retreats: https://www.EatMoveRest.com/retreat

Custom, Hand-made Cutting Boards: https://www.DustonStanczyk.com/shop

FOLLOW US:

Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

Snapchat: ErinStanczyk DBStanczyk

Facebook: http://www.facebook.com/EatMoveRest

Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk

Twitter: http://www.twitter.com/ErinStanczyk

Spotify: https://open.spotify.com/user/erinstanczyk

BLOG:
http://www.eatmoverest.com/blog

CONNECT, COACH, COLLABORATE:
http://www.eatmoverest.com/contact

MUSIC:
Jim Yosef – Canary, https://soundcloud.com/nocopyrightsounds/jim-yosef-canary-ncs-release

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
You Might Also Like These Posts...

5 Meals I Eat Every Week | Vegan + Healthy

5 Meals I Eat Every Week | Vegan + Healthy. Happy Sunday! I hope you guys enjoy this insight to…

VLOG: What I Eat In A Day | Vegan Comfort Food 🌞

VLOG: What I Eat In A Day | Vegan Comfort Food 🌞. save 25% on your first Native Plastic-Free Deodorant…

Unbelievable VEGAN STEAMED BUNS, With Sticky Braised ‘pork’

Unbelievable VEGAN STEAMED BUNS, With Sticky Braised 'pork'. the best mouthful of food I've had in the last 5 years.…

A WEEK OF *REALISTIC* VEGAN BREAKFASTS | 7 Yummy Recipe Ideas ☀️

A WEEK OF *REALISTIC* VEGAN BREAKFASTS | 7 Yummy Recipe Ideas ☀️. Taking you through a full week of realistic…
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Previous Post
maxresdefault
Vegan

Why I’m A Vegan || Mayim Bialik

Next Post
sddefault
Recipes

Reasons To NOT Go Vegan | PART 1

5 Easy Weightloss Tips For Women Free Ebook
<-- Amazon OneLink -->

Pin It on Pinterest

Share This