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What I REALLY Eat In A Day As A Korean Vegan Of 10+ Years! (Realistic Vegan Meals)

What I REALLY Eat In A Day As A Korean Vegan Of 10+ Years! (Realistic Vegan Meals)

🌱 Get 15% off Complement Essential, my favourite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=406 and use code CHEAPLAZYVEGAN at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.

🔴 DAILY GREENS: https://lovecomplement.com/collections/shop-all/products/daily-greens?aff=406
🔴 CREATINE: https://lovecomplement.com/products/creatine?aff=406
🔴 VEGAN CHOCOLATE PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-chocolate?aff=406
🔴 VEGAN UNFLAVORED PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=406
🔴 GUT NURTURE: https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=406

🌱Plant Based Bundle ($50 for 100+ eBooks) – https://bit.ly/CLVbundle
➡️ Includes 2 of my eBooks (Vegan Sushi At Home & Everyday Asian Recipes)
➡️ Deal ends on December 2nd, 2024 at 11:59pm EST

VIDEOS/RECIPES MENTIONED:
✅ I tried to make 2 ingredient tofu bagels – https://youtu.be/cPq0nZjR89g
✅ Hummus recipe – https://thecheaplazyvegan.com/hummus-recipe-no-oil/
✅ WHAT I ATE IN A DAY (VEGAN) VIDEOS – http://bit.ly/1VIOiIo 
✅ Ssamjang (Korean seasoned paste) Recipe – https://youtu.be/UdylWGkXPY0?si=kR5PELDNMLlkmi4J

TIMESTAMPS:
0:00 Intro & breakfast
2:39 Supplements
4:30 Lunch
7:20 Dinner

🔴 NEW VEGAN SUSHI RECIPES EBOOK – https://thecheaplazyvegan.com/vegan-sushi-at-home-ebook/
🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 5 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan

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World’s Longest Living Family Eats This Every Day & It’s VEGAN!

World’s Longest Living Family Eats This Every Day & It’s VEGAN!

Get 15% OFF Complement products using code CHEAPLAZYVEGAN at checkout! ⬇️
🔴 Complement Essential: https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=406
🔴 Complement Creatine: https://lovecomplement.com/products/creatine?aff=406

🌱Sardinian Minestrone Soup Recipe: https://thecheaplazyvegan.com/sardinian-minestrone-soup/

🌎 MORE BLUE ZONE INSPIRED RECIPES: https://bit.ly/bluezonerecipes
🍽️ MEAL PREP VIDEOS: http://bit.ly/1U55K9W

This recipe is my take on the Sardinian Minestrone Soup, also known as the Melis Family Minestrone. Melis Family is the world’s longest living family and they say that this soup is part of what helps their longevity! Sardinia is one of the Blue Zones in the world ; these are areas of the world where people tend to live longer and healthier lives & they have the highest concentration of centenarians (people who live past 100) in the world.

🔴 NEW VEGAN SUSHI RECIPES EBOOK – https://thecheaplazyvegan.com/vegan-sushi-at-home-ebook/
🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 5 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan #bluezones

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5 Vegan Meals I’ve Been Absolutely LOVING Lately 🌟

5 Vegan Meals I’ve Been Absolutely LOVING Lately 🌟

Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🍒

CONNECT WITH ME:
💌 EMAIL: hello@amandaducks.com (collaborations only please)
🍋 INSTAGRAM: https://www.instagram.com/amandaducks/
🍴 WEBSITE: https://www.amandaducks.com/

🌿 Recent videos I think you’ll love:





🌼 FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Queensland, Australia

How long have you been vegan?
9 years

☺️ This video is kindly sponsored by Squarespace

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EASY Vegan Cheese Recipe ***ONLY 2 INGREDIENTS***

EASY Vegan Cheese Recipe ***ONLY 2 INGREDIENTS***

LEARN HOW TO MAKE VEGAN CHEESE WITH 2 INGREDIENTS!

LAY HO MA everyone! You’re in for the ultimate treat. Join me in this episode on how to make easy vegan cheese. In fact, you only need two ingredients. This vegan cheese is perfect for spreading on crackers, breads, and much more!

Ingredients:
2 1/2 cups of cashew milk
*if making cashew milk, blend 1/4 cup cashews with 2 cups water
2 tbsp lemon juice

Directions:
1. Heat up the cashew milk in a saucepan on medium heat. Do not boil.
2. Add the lemon juice, and gently incorporate
3. Turn off the heat, and let the mixture cool for 15-20min
4. Place a sieve onto a large mixing bowl and line the sieve with cheese cloth or a nut milk bag
5. Pour the mixture into the milk bag, and gently strain out some of the water
6. Fill a mason jar up with water, and place it on the bag to act as a weight
7. Place in fridge overnight
8. That’s it!!

ORDER YOUR SIGNED VEGAN RAMEN COOKBOOK HERE:
https://www.yeungmancooking.com

If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won’t miss a single episode!

Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.

STAY IN THE LOOP ON SOCIAL MEDIA!
Wil’s Recipes on Instagram: @mr_wilyeung
Wil’s Recipes on Facebook: fb.me/mrwilyeung
Wil’s Photography + Video on Instagram: @wyphotography.com
Wil’s Photography + Video on Facebook: wyphotography

You are watching:

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I Can’t Stop Making These Tasty Veggie Burgers #shorts

I Can’t Stop Making These Tasty Veggie Burgers #shorts

You only need 8 ingredients and 1 bowl to make these Falafel Burgers! Packed with heart-healthy chickpeas and fresh herbs for a hearty plant-based main.

Falafel Burgers

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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LAZY DAY VEGAN RECIPES (10 MINUTES OR LESS)

LAZY DAY VEGAN RECIPES (10 MINUTES OR LESS)

🇮🇩 BALI (October 14-20) get $75 OFF with coupon code CHEAPLAZYBALI75 (bookings close August 23) – https://bit.ly/veganinbali2
🇹🇷TURKEY (Sept 13-19) CLOSING SOON! Get 10% OFF with code TURKEY10 – https://bit.ly/veganinturkey
🇬🇷GREECE (Sept 20-26) CLOSING SOON! ONLY 2 SPOTS LEFT – https://bit.ly/veganingreece

🌱Smashed Black Bean Tacos: https://thecheaplazyvegan.com/smashed-black-bean-tacos/
🌱Creamy Sesame Noodles: https://thecheaplazyvegan.com/creamy-sesame-noodles/
🌱Vegan Egg Fried Rice: https://thecheaplazyvegan.com/vegan-egg-fried-rice/

➡️ QUICK VEGAN RECIPES: http://bit.ly/2M9B6uE 
➡️ Easy Tofu Recipes: http://bit.ly/2M4ZvSh

🔴 NEW VEGAN SUSHI RECIPES EBOOK – https://thecheaplazyvegan.com/vegan-sushi-at-home-ebook/
🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 5 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

Timestamps:
0:00 Intro & Smashed Bean Tacos
9:04 Creamy Sesame Noodles
13:10 Vegan Egg Fried Rice

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

——

♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan #recipes

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What I Ate In A Day (in My New Home!) | Simple Vegan Meals ????

What I Ate In A Day (in My New Home!) | Simple Vegan Meals ????

Hello friends! Welcome to my new home ???? So excited to get back to regular uploads from this gorgeous space! Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS ????

Icing ingredients:
80g melted dark chocolate
1/4 cup vegan butter
2 cups icing sugar
1/4 cup plant milk
1 tsp vanilla extract

Lentil and walnut mince:
– 1 brown onion, diced
– 1 tbsp oil
– 1 cup walnuts, ground
– 400g brown lentils, drained and rinsed
– 2 tbsp soy sauce
– 2 tbsp tomato paste
– 30g taco seasoning
– salt and pepper, to taste
– 1/4 cup water

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/

???? Recent videos I think you’ll love:





???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
9 years

☺️ This video is kindly sponsored by Squarespace

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What I Eat In A Week As A Vegan (simple, Realistic Meal Ideas) ✨

What I Eat In A Week As A Vegan (simple, Realistic Meal Ideas) ✨

Hi friends & welcome back to a brand new what I eat in a week video! I hope you enjoy & get lots of plant-based meal inspo ???? Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? KO-FI: https://ko-fi.com/amandaducks (if you’d like to support my channel by shouting me a cacao)

???? Recent videos I think you’ll love:





???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
9 years

☺️ This video is kindly sponsored by Squarespace

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3 Easy & Customizable Spring Lunch Recipes ???? (Vegan & Nourishing!)

3 Easy & Customizable Spring Lunch Recipes ???? (Vegan & Nourishing!)

Use code frommybowl and get free $50 gift card with the purchase of a Gardyn home kit: https://bit.ly/3SXw6OB Today I’m sharing 3 easy vegan lunch recipes that are easy to customize based on whatever you have in your pantry!

✗ MORE LUNCH RECIPES on my blog: https://frommybowl.com/
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

RECIPES IN THIS VIDEO
1. RICE PAPER ROLLS
Sliced fresh veg – cucumber, carrot, lettuce, etc
Fresh herbs – cilantro, mint, thai basil, etc
Seasoned tofu (or plain!)
Rice paper rolls
Dumpling sauce or peanut sauce for dipping
*Peanut Sauce recipe: https://frommybowl.com/easy-peanut-sauce/

2. CHOPPED SALAD PITAS (here’s what I used)
2-3 cups fresh lettuce
1/4 english cucumber
1/4 red onion
1 cup canned chickpeas, drained and rinsed
~1/4 cup fresh dill
2-3 springs fresh parsley
2-3 tsp red wine vinegar
2-3 tsp extra virgin olive oil
1-2 tsp whole grain mustard
Salt & pepper to taste

3. CAESAR-ISH SALAD
For the Dressing: *makes extra
1/4 cup cashews
1/2 tablespoon capers
1 teaspoon dijon mustard
1 teaspoon nutritional yeast
1 clove garlic
Juice of 1 lemon
1/4 cup water
1/4 cup neutral oil
pinch of kosher salt, plus more to taste
For the Salad:
1 can chickpeas, rinsed drained and patted try
1/2 tsp garlic powder
1 piece cornbread, cubed (optional)
Avocado oil spray
2-3 cups fresh lettuce
6 ounces cherry tomatoes, cut in half
Vegan parmesan, for topping


• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Gardyn. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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A Day Of Delicious Vegan Meals (what I Eat In A Day, Easy Recipes)

A Day Of Delicious Vegan Meals (what I Eat In A Day, Easy Recipes)

Hello my friends and welcome back to another what I eat in a day video, I hope you enjoy ???? Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS

Choc banana muffins ingredients:
– 3 bananas, mashed
– 1/2 cup olive oil
– 3/4 cup brown sugar
– 2 flax eggs
– 2 tsp vanilla
– 1 cup plain flour
– 1/2 cup cocoa powder
– 1 tsp baking powder
– 1 tsp baking soda
– pinch of salt
– 100g chocolate chunks

Bake for 30-40 minutes or until a knife comes out clean 🙂

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? KO-FI: https://ko-fi.com/amandaducks (if you’d like to support my channel by shouting me a cacao)

???? Recent videos I think you’ll love:





???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
9 years

☺️ This video is kindly sponsored by Squarespace

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