easy vegan
Easy Vegan Recipes You HAVE To Try!
Easy Vegan Recipes You HAVE To Try!
Looking for delicious and easy vegan recipes to spice up your plant-based meals? You’re in luck! In this video, we’re sharing our favorite vegan recipes that are not only tasty but also quick to make. From vegan mac and cheese to healthy comfort food, we’ve got you covered. Whether you’re a seasoned vegan or just starting out, these easy vegan recipes are perfect for anyone looking to incorporate more plant-based meals into their diet. Get ready to indulge in some seriously delicious vegan food that will satisfy your cravings and nourish your body. So, what are you waiting for? Let’s get cooking and explore the world of easy vegan recipes together!
What I Eat In A Few Days (budget-friendly, Vegan, Delicious!) 🌿
What I Eat In A Few Days (budget-friendly, Vegan, Delicious!) 🌿
This week, I’m sharing some of my favourite budget-friendly recipes!! Hope you enjoy 🙏🏼 Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🧡
Sundried tomato butter beans (serves 2-3)
– 1 tbsp olive oil
– 1 brown onion, diced
– 2 garlic cloves, finely diced
– 1/4 cup sundried tomatoes
– 2 tbsp tomato paste
– 1 x 400g can butter beans, drained and rinsed
– 1 tsp veggie stock powder
– 1/3 cup water
– 2 pieces of wholemeal bread
Warm cauliflower salad (serves 2)
– Roasted cauliflower: 1 head of cauliflower (cut into florets), 2 tbsp olive oil, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp dried coriander & salt and pepper (to taste)
– Tahini sauce: 1/3 cup tahini, 2 tbsp lemon juice, 1 tbsp maple syrup, 1 tsp dijon mustard & water if needed
– Fresh silverbeet, stalks removed, roughly chopped
– Fresh parsley, as desired
Peanut butter tofu skewers (serves 2)
– 150g firm tofu, cut into cubes
– 1 tsp veggie stock powder
– 1 tbsp corn flour
– oil, for frying
– 1/2 cup smooth peanut butter
– 3 tbsp soy sauce
– 2 tbsp lime juice
– water, to desired consistency
Choc raspberry oats (makes 3)
– 2 cups soy milk
– 1 cup frozen raspberries, thawed
– 1/2 cup soy yoghurt
– 1/4 cup maple syrup
– 1 tbsp vanilla extract
– 3 tbsp cocoa powder
– 2 cups rolled oats
Chickpea tuna (serves 2)
– 1 x 400g can of chickpeas, drained and rinsed
– 3 tbsp vegan mayo
– 1 tsp dijon mustard
– 1/8 cup lemon juice
– salt and pepper, to taste
Flatbreads: https://www.instagram.com/amandaducks/reel/DE4OCuTSckr/
Harissa butter beans: https://www.instagram.com/amandaducks/reel/DFR_sxfSZDo/
Simple beans and rice (serves 2)
– 1 tbsp oil
– 1/2 red onion, diced
– corn kernels from 1 cob
– 15g taco seasoning
– 1/4 cup water
– 1 x 400g can black beans, drained and rinsed
– 3/4 cup brown rice, pre-cooked or microwave rice
– corn chips, to serve
Peanut stew:
– 1 tbsp olive oil
– 1 brown onion, diced
– 2 garlic cloves, finely diced
– 1 large sweet potato, skin removed, cut into cubes
– 2 tbsp tomato paste
– 3 cups water
– 2 tsp veggie stock powder
– 1/3 cup smooth peanut butter
– 1 x 400g can of chickpeas, drained and rinsed
– 1 bunch of silverbeet, stalks removed, roughly chopped
CONNECT WITH ME:
💌 EMAIL: hello@amandaducks.com (collaborations only please)
🍋 INSTAGRAM: https://www.instagram.com/amandaducks/
🍴 WEBSITE: https://www.amandaducks.com/
🌿 Recent videos I think you’ll love:
🌼 FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Queensland, Australia
How long have you been vegan?
9 years
00:00 – Intro
00:13 – Wednesday
04:39 – Thursday
10:36 – Friday
☺️ This video is kindly sponsored by Squarespace
30 Minute Vegan Meals (Healthy + Easy!)
30 Minute Vegan Meals (Healthy + Easy!)
Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! http://thrivemarket.com/Shoemaker
Today I’m sharing 3 easy and budget-friendly vegan dinners that are all ready in 30 minutes or less! Get all of the recipe links in the description below 🙂
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
IN THIS VIDEO
• Coconut Red Lentil Curry: https://frommybowl.com/coconut-red-lentil-curry/
• 15-Minute Peanut Noodles: https://frommybowl.com/10-minute-peanut-noodles/
• Baked Tempeh: https://frommybowl.com/easy-baked-tempeh/
• Crispy Tofu: https://frommybowl.com/crispy-tofu-recipe/
• Tahini Pantry Pasta: https://frommybowl.com/pantry-tahini-pasta/
—
• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*
CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook
HELPFUL LINKS
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples
ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂
What I Eat In A Week As A Vegan (birthday Edition) 🥳
What I Eat In A Week As A Vegan (birthday Edition) 🥳
Hello my beautiful friends! It was recently my birthday and I was excited to bring you along and show you what I ate during the week! 🌞 Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🌱
Iced cacao: https://www.amandaducks.com/recipes/iced-cacao
Lentil walnut pasta: https://www.instagram.com/amandaducks/reel/DCyP0TXyh6Q/
No Bones: https://nobones.co/
Maple macadamia granola: https://www.youtube.com/watch?v=tAYvi33XA1s
Greenhouse: https://www.greenhousecanteen.com/
Doko Demo V: https://dokodemov.com/
Noodle soup: https://www.instagram.com/amandaducks/reel/DCLhSgZyAc_/
CONNECT WITH ME:
💌 EMAIL: hello@amandaducks.com (collaborations only please)
🍋 INSTAGRAM: https://www.instagram.com/amandaducks/
🍴 WEBSITE: https://www.amandaducks.com/
🌿 Recent videos I think you’ll love:
🌼 FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Queensland, Australia
How long have you been vegan?
9 years
00:00 – Intro
00:11 – Thursday
03:08 – Friday
05:29 – Saturday
09:16 – Sunday
10:30 – Monday
14:37 – Tuesday
16:35 – Wednesday
☺️ This video is kindly sponsored by Squarespace
Impressive & EASY Holiday Appetizers (Vegan)
Impressive & EASY Holiday Appetizers (Vegan)
Vitamix is hosting a holiday sale with up to $100 off Vitamix products! Check out the Ascent x5 and more here: https://www.vitamix.com/us/en_us/shop/ascent-x5
Today I’m sharing 3 easy *and* delicious *and* impressive holiday appetizers so you can wow your guests with minimal effort 😉 Get the full recipes below!
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
IN THIS VIDEO
• Vegan Spinach Dip: https://frommybowl.com/best-ever-vegan-spinach-dip/
• Pesto Star Bread: https://frommybowl.com/3-ingredient-pesto-star-bread/
• Make-Ahead Pizza Dough: https://www.plainchicken.com/make-ahead-homemade-pizza-dough/
• Sweet Potato Gratin: https://frommybowl.com/sweet-potato-gratin-vegan/
*I reduced the liquid to 1/2 cup and increased the oil to 3 tbsp to make “stacks” instead. There was a good amount of leftover marinade, so I actually think you could double the sweet potatoes and make 2 muffin trays worth instead! I baked mine in the oven at for 30-35 min.
—
• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook
HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples
ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Vitamix. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂
5 Vegan Meals I’ve Been Absolutely LOVING Lately 🌟
5 Vegan Meals I’ve Been Absolutely LOVING Lately 🌟
Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🍒
CONNECT WITH ME:
💌 EMAIL: hello@amandaducks.com (collaborations only please)
🍋 INSTAGRAM: https://www.instagram.com/amandaducks/
🍴 WEBSITE: https://www.amandaducks.com/
🌿 Recent videos I think you’ll love:
🌼 FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Queensland, Australia
How long have you been vegan?
9 years
☺️ This video is kindly sponsored by Squarespace
Easy, Healthy Red Lentil Wraps 🥙
Easy, Healthy Red Lentil Wraps 🥙
Friends, this might be the best way to eat lentils yet! I am absolutely mind-blown at how easy these red lentil wraps are and how well they worked. I kept seeing these wraps popping up on my feed, and if you know my love for legumes you know I had to give it a go.
This is literally a game-changer and is going to be heavily featured on my lunch rotation going forward. I’m always looking for some easy lunches to meal-prep and this is it.
You can make a few at a time, roast a bunch of veggies, store them all in the fridge, and serve them later with a bit of hummus, some baby spinach and a bit of sauerkraut for some fermented food. And that’s it. Absolutely brilliant. You could also flavour them with some spices, the possibilities are endless.
I made 4 large wraps out of 1 cup of lentils. Each wrap gets you 11.5g of protein and only costs around 19 cents to make.
How awesome is that? As you can tell I am very excited about this new trend. Will you give it a go?
/// Recipe 📝
For all of our recipes, visit:
https://www.plantbaes.com/blog
For a full list of our kitchen and photo/video/audio gear visit:
https://www.plantbaes.com/shop
The music we use from Epidemic Sound:
https://share.epidemicsound.com/9j5qfd
/// Follow us 🙋🏻♀️
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I Can’t Stop Making These Tasty Veggie Burgers #shorts
I Can’t Stop Making These Tasty Veggie Burgers #shorts
You only need 8 ingredients and 1 bowl to make these Falafel Burgers! Packed with heart-healthy chickpeas and fresh herbs for a hearty plant-based main.
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂
What I Ate In A Day (in My New Home!) | Simple Vegan Meals ????
What I Ate In A Day (in My New Home!) | Simple Vegan Meals ????
Hello friends! Welcome to my new home ???? So excited to get back to regular uploads from this gorgeous space! Don’t forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS ????
Icing ingredients:
80g melted dark chocolate
1/4 cup vegan butter
2 cups icing sugar
1/4 cup plant milk
1 tsp vanilla extract
Lentil and walnut mince:
– 1 brown onion, diced
– 1 tbsp oil
– 1 cup walnuts, ground
– 400g brown lentils, drained and rinsed
– 2 tbsp soy sauce
– 2 tbsp tomato paste
– 30g taco seasoning
– salt and pepper, to taste
– 1/4 cup water
CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? Recent videos I think you’ll love:
???? FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Northern Rivers, Australia
How long have you been vegan?
9 years
☺️ This video is kindly sponsored by Squarespace
The EASIEST Vegan 10 Minute Meals!
The EASIEST Vegan 10 Minute Meals!
Today, I am sharing three of my favorite meals that are easy to whip up when you’re in a hurry or don’t feel like spending much time in the kitchen. These three meals are easy, vegan, plant-based, oil-free, and delicious. They work well for lunch and dinner. I hope you enjoy them!
Get SAUCY VEGAN MAMA here: https://stan.store/healthyveganmama/p/saucy-vegan-mama
Get 10 Minutes or Less here: https://stan.store/healthyveganmama/p/10-minutes-or-less
Download my FREEBIE here: https://stan.store/healthyveganmama
MUST WATCH VIDEOS:
– My staple foods: https://youtu.be/1ctHi81ulUE?si=xkF5Pncfrb-tzjBb
– Stock up and never run out! Grocery Shopping made easy! https://youtu.be/nBRUMW8UyDQ?si=U5IvjQokxPI5OaLn
– The BEST oil free vegan cheese sauce: https://www.youtube.com/watch?v=fUvsX-YJ878
With these 10-minute oil-free vegan, plant-based meals, there are no particular amounts; add as much as you’d like. I like avoiding “recipes” to keep things simple and fast.
Potato meal –
Yukon gold potatoes
steamed or fresh broccoli
oil-free hummus (My Homemade OIL-FREE Hummus: https://healthyvm.com/blog/oil-free-hummus)
olives
sriracha
Peas, Rice and Shredded Carrots – literally what it says
Add a little low-sodium soy sauce and drizzle tahini.
Roasted Chickpeas:
1 can rinsed and drained chickpeas
Pasta
veggie ( I like spinach or butter lettuce)
Garlic and Onion powder, Smoked paprika to taste.
Creamy garlic dressing:
1 TBSP garlic minced
1 1/2 tsp garlic powder
1 tsp onion powder
2 TBSP tomato paste
1/4 C maple syrup
4 TBSP tahini (don’t worry about the fat; you’ll only use a little at a time)
2 TBSP white miso paste
1/2 C apple cider vinegar
1/2 C water (optional if the dressing is too strong without)
– Mix everything together in a blender and enjoy!
_____________________________
Disclaimer:
Also, I am not a doctor, and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my personal experience and how I eat daily.
2. This video contains affiliate links.
#plantbased #vegan #10minutemeals
