Uh-oh! Vegan Alternatives Are Bad For You, Surprise, Surprise.
To try everything Brilliant has to offer for free for a full 30 days, visit http://brilliant.org/earthlinged. You can also get 20% off Brilliant’s annual premium subscription through the link as well! 🙂
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
???? My new book How to Argue With a Meat Eater (And Win Every Time): https://www.howtoarguewithameateater.com/
???? My first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You): http://earthlinged.org/orderbook
???? POSITIVE vegan news from me straight to your inbox! https://bit.ly/goodvegannews
???? Organise a speech from me: https://earthlinged.org/contact
♻️ Shop my ethical clothing brand I.D.E.A. Studios: http://weareideastudios.com
TODAY’S VIDEO:
Recently a study came out that triggered a whole range of media articles declaring that veganism is unhealthy and that plant-based alternatives cause heart failure. However, there was a problem. This reporting completely misrepresented the study and came to conclusions that were not shown by the study whatsoever.
In particular, one article published by #TheTelegraph caught my attention. #UltraProcessedFoods
WATCH NEXT:
???? Find more content: https://instagram.com/earthlinged / https://www.tiktok.com/@earthlinged / https://facebook.com/earthlingedpage
ABOUT ED:
Ed Winters is a best-selling author, vegan educator, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.
???? Timestamps:
0:00 – Introduction
02:50 – Jamie’s outrageous tweet about plant-based alternatives
05:24 – Reading the article and responding to the claims
09:58 – Is the healthfulness of a plant-based diet scientifically backed?
12:13 – Discussing the study of ‘ultra-processed’ plant-based meats
14:29 – Quote from the lead author of the study
15:50 – What about whole plant foods?
SOURCES:
Study on processed vs unprocessed plant and animal sourced food:
https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00115-7/fulltext#%20
NHS could annually save £6.7 billion:
https://www.researchgate.net/publication/376973685_The_impact_of_higher_uptake_of_plant-based_diets_in_England_model-based_estimates_of_health_care_resource_use_and_health-related_quality_of_life
Quote from lead researcher:
https://www.scientificamerican.com/article/what-a-study-on-ultraprocessed-fake-meat-and-heart-disease-really-found/
A non-exhaustive selection of meta-analyses:
https://pubmed.ncbi.nlm.nih.gov/35719615/
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-03093-1
https://pubmed.ncbi.nlm.nih.gov/37789346/
https://www.bmj.com/content/353/bmj.i2716
https://pubmed.ncbi.nlm.nih.gov/31329220/
https://pubmed.ncbi.nlm.nih.gov/37226630/
https://pubmed.ncbi.nlm.nih.gov/33127255/
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full
Uh-oh! Vegan Alternatives Are Bad For You, Surprise, Surprise.
Uh-oh! Vegan Alternatives Are Bad For You, Surprise, Surprise.
To try everything Brilliant has to offer for free for a full 30 days, visit http://brilliant.org/earthlinged. You can also get 20% off Brilliant’s annual premium subscription through the link as well! 🙂
???? Make my work possible by becoming a supporter (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
???? My new book How to Argue With a Meat Eater (And Win Every Time): https://www.howtoarguewithameateater.com/
???? My first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You): http://earthlinged.org/orderbook
???? POSITIVE vegan news from me straight to your inbox! https://bit.ly/goodvegannews
???? Organise a speech from me: https://earthlinged.org/contact
♻️ Shop my ethical clothing brand I.D.E.A. Studios: http://weareideastudios.com
TODAY’S VIDEO:
Recently a study came out that triggered a whole range of media articles declaring that veganism is unhealthy and that plant-based alternatives cause heart failure. However, there was a problem. This reporting completely misrepresented the study and came to conclusions that were not shown by the study whatsoever.
In particular, one article published by #TheTelegraph caught my attention. #UltraProcessedFoods
WATCH NEXT:
???? Find more content: https://instagram.com/earthlinged / https://www.tiktok.com/@earthlinged / https://facebook.com/earthlingedpage
ABOUT ED:
Ed Winters is a best-selling author, vegan educator, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.
???? Timestamps:
0:00 – Introduction
02:50 – Jamie’s outrageous tweet about plant-based alternatives
05:24 – Reading the article and responding to the claims
09:58 – Is the healthfulness of a plant-based diet scientifically backed?
12:13 – Discussing the study of ‘ultra-processed’ plant-based meats
14:29 – Quote from the lead author of the study
15:50 – What about whole plant foods?
SOURCES:
Study on processed vs unprocessed plant and animal sourced food:
https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00115-7/fulltext#%20
NHS could annually save £6.7 billion:
https://www.researchgate.net/publication/376973685_The_impact_of_higher_uptake_of_plant-based_diets_in_England_model-based_estimates_of_health_care_resource_use_and_health-related_quality_of_life
Quote from lead researcher:
https://www.scientificamerican.com/article/what-a-study-on-ultraprocessed-fake-meat-and-heart-disease-really-found/
A non-exhaustive selection of meta-analyses:
https://pubmed.ncbi.nlm.nih.gov/35719615/
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-03093-1
https://pubmed.ncbi.nlm.nih.gov/37789346/
https://www.bmj.com/content/353/bmj.i2716
https://pubmed.ncbi.nlm.nih.gov/31329220/
https://pubmed.ncbi.nlm.nih.gov/37226630/
https://pubmed.ncbi.nlm.nih.gov/33127255/
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full