granola

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GRANOLA | Vegan, Oil/sugar-free

GRANOLA | Vegan, Oil/sugar-free

In this video, I show you how to make oven-baked granola with no added oil or sugar. Ingredients are below!

Ingredients:
– 1 cup oats
– ½ cup quinoa puffs
– ¼ cup coconut flakes
– ¼ cup pumpkin seeds
– ¼ cup walnuts
– 1 tsp cinnamon
– dash of salt
– 8 small pitted dates
– 1 tsp vanilla extract
– ½ cup almond milk

Other videos you may like:
1. Why Oil is Bad: https://www.youtube.com/watch?v=9iaB28Q0VrA
2. 101 Reasons to Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=20s
3. What is Nutritarianism?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
4. What is the Starch Solution?: https://www.youtube.com/watch?v=arm9ThlPduc&t=3s

Music:
Spark By Vexento https://youtu.be/2PO_qgAv2qc
Artist SoundCloud https://soundcloud.com/vexento

I love learning about nutrition and sharing what I’ve learned in hopes of benefiting others. Please subscribe to the channel for more content!

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Trader Joe Granola #recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian

Trader Joe Granola #recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian

Trader Joes Granola Bar Recipe
#recipe #asmr #healthy #traderjoes #granola #healthy #vegan #snack #vegetarian #homemade #chocolate

Ingredients:
– 2 cup oats
– 1 cup roasted mixed nuts
– 1/2 cup peanut butter
– Pinch of Salt
– 1/3-1/2 cup honey
– Chocolate chips
– Cinnamon (optional)

Instructions:
– place oats on baking pan and bake it for 7min at 350F
– Melt the peanut butter, honey and salt in a pan
– Take the oats out of oven and mix in chocolate chips, cinnamon, nuts and peanut butter mix, give it a good stir
– Bake it for another 10 mins, make sure to mix it in the middle
– Press it together if you want chunks and let it cool down

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