nutritarian
Healthy Eating | Good Or Bad For Veganism?
Healthy Eating | Good Or Bad For Veganism?. We’ve seen our share of purists and restrictive eaters who fail on the vegan lifestyle. What about junk food…
The Key To Longevity | Hormonal Favourability + 2nd Meal Effect
The Key To Longevity | Hormonal Favourability + 2nd Meal Effect. In this video, I share an important concept in the Nutritarian lifestyle from Dr. Joel …
What’s The Best Vegan Diet?
What’s The Best Vegan Diet?. In this video, I explain how I came to eat the way I do. I talk about the Raw vegan diet, the Starch Solution and the Nutri…
What I Eat In A Day | Macro + Micronutrients
What I Eat In A Day | Macro + Micronutrients. In this video, I show you a typical day of eating. I follow a whole-foods plant-based diet, more specifica…
WHAT I ATE TODAY || Healthy, Vegan Recipes
WHAT I ATE TODAY || Healthy, Vegan Recipes. In this video, I show you every thing I ate today as whole-foods vegan.
Curry Peanut Dressing:
1/4 cup raw …
The Best Thing I Did For My Health! | A Bit Of My Journey
The Best Thing I Did For My Health! | A Bit Of My Journey. In this video, I share the benefits of incorporating green vegetables in one’s diet. This i…
The Nutritarian ANDI Scale
The Nutritarian ANDI Scale. In this video, I explain the use of the ANDI Scale (Aggregate Nutrient Density Index) on Dr. Fuhrman’s Eat To Live lifestyle…
Split Pea Stew | Vegan, Oil/Salt-Free
Split Pea Stew | Vegan, Oil/Salt-Free. In this video, I show you how to make vegan split pea stew. This recipe is oil and salt free.
INGREDIENTS
– 2 c…
3 Vegan Instant Pot Meals
3 Vegan Instant Pot Meals. In this video, I share 3 recipes in the Instant Pot that are vegan and salt, oil, sugar free. Steel cut oats, vegetable pasta…
Guacamole Recipe
Guacamole Recipe. Here’s my favourite way to make guacamole!
Ingredients:
3 ripe avocados
1/2 medium onion
1/2 cup tomatoes
1/4 cup cilantro
juice of …
