nutritarian

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Healthy Eating | Good Or Bad For Veganism?

Healthy Eating | Good Or Bad For Veganism?. We’ve seen our share of purists and restrictive eaters who fail on the vegan lifestyle. What about junk food…

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The Key To Longevity | Hormonal Favourability + 2nd Meal Effect

The Key To Longevity | Hormonal Favourability + 2nd Meal Effect. In this video, I share an important concept in the Nutritarian lifestyle from Dr. Joel …

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What’s The Best Vegan Diet?

What’s The Best Vegan Diet?. In this video, I explain how I came to eat the way I do. I talk about the Raw vegan diet, the Starch Solution and the Nutri…

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What I Eat In A Day | Macro + Micronutrients

What I Eat In A Day | Macro + Micronutrients. In this video, I show you a typical day of eating. I follow a whole-foods plant-based diet, more specifica…

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WHAT I ATE TODAY || Healthy, Vegan Recipes

WHAT I ATE TODAY || Healthy, Vegan Recipes. In this video, I show you every thing I ate today as whole-foods vegan.

Curry Peanut Dressing:
1/4 cup raw …

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The Best Thing I Did For My Health! | A Bit Of My Journey

The Best Thing I Did For My Health! | A Bit Of My Journey. In this video, I share the benefits of incorporating green vegetables in one’s diet. This i…

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The Nutritarian ANDI Scale

The Nutritarian ANDI Scale. In this video, I explain the use of the ANDI Scale (Aggregate Nutrient Density Index) on Dr. Fuhrman’s Eat To Live lifestyle…

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Split Pea Stew | Vegan, Oil/Salt-Free

Split Pea Stew | Vegan, Oil/Salt-Free

Split Pea Stew | Vegan, Oil/Salt-Free. In this video, I show you how to make vegan split pea stew. This recipe is oil and salt free.

INGREDIENTS
– 2 c…

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3 Vegan Instant Pot Meals

3 Vegan Instant Pot Meals

3 Vegan Instant Pot Meals. In this video, I share 3 recipes in the Instant Pot that are vegan and salt, oil, sugar free. Steel cut oats, vegetable pasta…

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Guacamole Recipe

Guacamole Recipe

Guacamole Recipe. Here’s my favourite way to make guacamole!

Ingredients:
3 ripe avocados
1/2 medium onion
1/2 cup tomatoes
1/4 cup cilantro
juice of …

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