salad

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Best Raw Vegan Recipes For Beginners πŸ“πŸŒ± Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈

Best Raw Vegan Recipes For Beginners πŸ“πŸŒ± Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! 🌈

These are the best raw vegan recipes for beginners. πŸ₯­ I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. 🫐πŸ₯₯πŸŠβ˜€οΈπŸ™πŸ½πŸŒΏβœ¨

πŸ₯­ MONO MEAL. Fruit is nature’s fast food.
πŸ‰ FRUIT SALADS give you so much energy throughout the day, and they never get old.
πŸ“ SMOOTHIE BOWLS are quick to make and so satisfying. I can’t go a day without my smoothie bowl.
🍌 NICE CREAMS are too good to be true. It’s like eating soft-serve ice cream. It’s cruelty-free and made with only a few simple ingredients.
πŸ₯¬ RAINBOW WRAPS are a great way to consume more greens.
πŸ₯‘ RAINBOW SALADS are not only savory, filling, and colorful, but also provide your body with the necessary vitamins, minerals, and phytonutrients it needs to thrive.
πŸ₯• JUICING is an amazing way to hydrate & infuse your body with nutrients.

I hope this reel inspires you to start consuming just one FullyRaw meal a day. You will FEEL the difference. πŸ‡πŸ’

πŸ“ Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
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🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!

πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

πŸ‡ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching

πŸ’ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
πŸ“ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle

🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management

🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s

πŸ’§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw

🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
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🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
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🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE

πŸ₯’ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook

πŸ₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.

🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

πŸ’§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome

πŸ“š Buy my published book: http://www.tinyurl.com/fullyrawbook

πŸ›οΈ Check out my online store: https://www.fullyraw.com/shop

β˜€οΈ My website & online programs here: http://fullyraw.com/

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

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πŸ’ͺ 3 Iron-Rich Protein-Packed Vegan Recipes PLUS 5 Ways To Boost Iron Quickly

πŸ’ͺ 3 Iron-Rich Protein-Packed Vegan Recipes PLUS 5 Ways To Boost Iron Quickly

πŸ₯— ALL OUR RECIPES CAN BE FOUND HERE: Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

πŸ“šπŸŒΏ IT’S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE

⭐️⭐️⭐️⭐️⭐️
Help us get to 200+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️

🌟 Get 15% off Complement Essential, our favorite all-in-one multi-nutrient designed for plant-based and plant-centric eaters (use code EATMOVEREST15 at checkout): https://bit.ly/3wt7JQh

πŸ’š Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

Whether you’re plant-based or not, iron is a critical nutrient that many individuals struggle to get enough of. Anemia is no fun, and low iron can lead to low energy, sleeplessness, brittle nails, hair loss, and dull skin. Today I’m sharing what you need to know to make sure you’re optimizing iron intake and absorption as well as 3 protein and iron-rich plant-powered recipes for breakfast, lunch, and dinner. All recipes can be found in our app, linked above!

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #iron #protein
——-
🌟 START HERE! πŸ‘‰ Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

πŸ‘‰ Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC

SUBSCRIBE:

πŸ₯— NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

πŸ’» Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

πŸŽ₯ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

πŸ’š Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

β˜… Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

β˜… Shop Erin’s LiketoKnow.it Styles: https://www.eatmoverest.com/home-style

——-

FOLLOW US:

β˜… Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

β˜… Facebook: http://www.facebook.com/EatMoveRest

β˜… TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1

β˜… Pinterest: http://www.pinterest.com/ErinStanczyk

β˜… Threads: https://www.threads.net/@erinstanczyk

β˜… X: http://www.x.com/ErinStanczyk

β˜… Spotify: https://open.spotify.com/user/erinstanczyk

β˜… Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

β˜€ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Intro
1:30 Top 5 Tips
3:20 Eat These Foods
3:56 Pair w/ Vitamin C
4:29 Cook in Cast Iron
4:45 Soak, Sprout & Ferment
5:15 Avoid Iron Blockers
6:00 Supplement When Needed
6:25 Iron-Rich Breakfast
8:15 Iron-Rich Lunch
10:25 Iron-Rich Snacks
11:45 Favorite Iron Supplement
12:58 Iron-Rich Dinner
14:50 Outro

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🌿High-Raw Vegan Meal Formula To Follow: Get What You Need From Plants!

🌿High-Raw Vegan Meal Formula To Follow: Get What You Need From Plants!

πŸ“šπŸŒΏ IT’S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE

πŸ’š SunWarrior Organic Protein & Supplements (EATMOVEREST for 20% off + 30% off bundles & subscriptions): https://bit.ly/3lhZ4pC

πŸ’š Seed Synbiotic (Prebiotic & Probiotic in one, EATMOVEREST for 15% off): https://bit.ly/3QjbhMT

⭐️⭐️⭐️⭐️⭐️
Help us get to 300+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️

πŸ₯— ALL OUR RECIPES CAN BE FOUND HERE: Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

We’ve shared countless videos showcasing what we eat in a day, but today we’re sharing our actual meal FORMULA for long-term success to ensure that you’re getting what you need on a plant-based diet. We like to place a heavy emphasis on raw, living foods, while also incorporating plenty of nourishing whole cooked foods in flavorful recipes that will love you BACK!

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #mealplan
——-
🌟 START HERE! πŸ‘‰ Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

πŸ‘‰ Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC

SUBSCRIBE:

πŸ₯— NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

πŸ’» Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

πŸŽ₯ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

πŸ’š Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

β˜… Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

β˜… Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

β˜… Shop Erin’s LiketoKnow.it Styles: https://www.eatmoverest.com/home-style

——-

FOLLOW US:

β˜… Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

β˜… Facebook: http://www.facebook.com/EatMoveRest

β˜… TikTok: https://vm.tiktok.com/ZMJcAdHTn/

β˜… Pinterest: http://www.pinterest.com/ErinStanczyk

β˜… Threads: https://www.threads.net/@erinstanczyk

β˜… Twitter: http://www.twitter.com/ErinStanczyk

β˜… Spotify: https://open.spotify.com/user/erinstanczyk

β˜… Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

β˜€ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Intro
1:34 Breakfast
3:45 Dinner Book Recipe
5:41 What To Eat In A Day
7:15 Long-Term Success
7:52 Daily Meal Formula to Follow
11:30 Conclusion

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🌿 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks

🌿 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks

πŸ“šπŸŒΏ IT’S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE

⭐️⭐️⭐️⭐️⭐️
Help us get to 200+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️

πŸ’š FREE SUPERFOOD BROWNIE RECIPE HERE: https://bit.ly/3CaNnyr

🌟 Get 15% off Complement Essential, our favorite all-in-one multi-nutrient designed for plant-based and plant-centric eaters (use code EATMOVEREST15 at checkout): https://bit.ly/3wt7JQh

🌟 SunWarrior Organic Protein & Supplements (EATMOVEREST for 20% off + 35% off bundles & subscriptions): https://bit.ly/3lhZ4pC

πŸ‘‰ START HERE! Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

πŸ₯— NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

This is the only vegan meal prep video you’ll ever need! It’s loaded with color, flavor, high raw, plenty of protein, and loads of additional nutrition! Best part is, the meals are super simple and straight forward, and will fill you up without weighing you down. This is essentially what I eat in a day as a vegan of 10 years with 3 small children. I’m highly active and also breastfeeding and these meals keep me feeling my absolute best, and I know they’ll do the same for you!

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #mealprep #healthyrecipes
——-

πŸ‘‰ Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC

SUBSCRIBE:

πŸ’» Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

πŸŽ₯ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

πŸ’š Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

β˜… Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

β˜… Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

β˜… Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

FOLLOW US:

β˜… Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

β˜… Facebook: http://www.facebook.com/EatMoveRest

β˜… TikTok: https://vm.tiktok.com/ZMJcAdHTn/

β˜… Pinterest: http://www.pinterest.com/ErinStanczyk

β˜… Threads: https://www.threads.net/@erinstanczyk

β˜… Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk

β˜… Spotify: https://open.spotify.com/user/erinstanczyk

β˜… Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

β˜€ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Intro + Thank You!
1:39 Breakfast Smoothie Prep
5:08 Overnight Oats Prep
7:38 Brownies Prep
9:50 Supplements
10:40 Lunch Taco Salad Prep
14:45 Dinner Roasted Veggies
15:50 Outro

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What I Ate Today As A Nutritarian

What I Ate Today As A Nutritarian

This is what I ate today as a nutritarian!

Other videos:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y&t=408s
3. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

Music:
Sthlm Sunset by Ehrling: https://soundcloud.com/ehrling
Music promoted by Audio Library https://youtu.be/5ptXIfhUrTA

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🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!

🌿High Protein Vegan Meal Prep (5 Days Of Meals In Just 1 Hour)!

πŸ“šπŸŒΏ Get our FREE Bonus Recipes Ebook + Behind-the-Scenes Interview + Automatic Entry to Win a $500 Vitamix or Nama when you preorder The Happy Healthy Plant-Based Cookbook TODAY (Out Jan 7!): https://bit.ly/3ZxlnOE

🎁 Our 2024 Conscious Consumer Holiday Gift Guide: https://bit.ly/492wkKE

πŸ‘‰ START HERE! Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

πŸ₯— NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

Even though I work from home, I still find myself working right through lunch or grazing on random things the kids leave behind. Having something to grab out of the fridge is always such a game changer. Especially if you’re on-the-go, the best thing you can do for your success and to avoid temptation is plan and prepare. This quick and simple protein-rich meal prep can be ready in under an hour and set you up for a whole week of success! If you want the written recipe, be sure to join the EatMoveRest Club linked above to get access to our meal planner and recipe app!

πŸ’š Sprouting w/ Doug Evans: https://bit.ly/3hpUaEE

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #mealprep
——-
🌟 START HERE! πŸ‘‰ Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN

πŸ‘‰ Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC

SUBSCRIBE:

πŸ₯— NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

πŸ’» Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

πŸŽ₯ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

πŸ’š Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

β˜… Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

β˜… Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

β˜… Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

FOLLOW US:

β˜… Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

β˜… Facebook: http://www.facebook.com/EatMoveRest

β˜… TikTok: https://vm.tiktok.com/ZMJcAdHTn/

β˜… Pinterest: http://www.pinterest.com/ErinStanczyk

β˜… Threads: https://www.threads.net/@erinstanczyk

β˜… Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk

β˜… Spotify: https://open.spotify.com/user/erinstanczyk

β˜… Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

β˜€ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Intro
0:50 Chickpeas
2:00 Quinoa
2:39 Broccoli & Sweet Potatoes
2:55 Tempeh
3:23 Healthy Fats
3:49 Leafy Greens
4:15 Plan & Prepare
5:19 Nutrition Talk
9:15 Food Storage
10:37 Plating the Meal
12:00 Changing It Up
12:45 The Recipe

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The Best Change I Made To My VEGAN Diet // Nutritarian Tips

The Best Change I Made To My VEGAN Diet // Nutritarian Tips

In this video, I share some salad preparation tips on a vegan, nutritarian diet.

Salad dressing recipe:
– 1/4 cup tahini
– 1/4 cup hemp seeds
– 2 lemons juiced
– 2 pitted dates
– 2 tbsp garlic
– 1 tbsp garlic powder
– 1 tbsp dill
– 1 tsp dijon
– plant milk

Videos you may enjoy:
– Salad dressings: https://www.youtube.com/watch?v=2y7Qv3_-_-E&t=1s
– Calorie density: https://www.youtube.com/watch?v=oFscBtbznTU

Music:
Track Name: “Going Up”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired

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Nutritarian Meal Prep With Me!

Nutritarian Meal Prep With Me!

This video shows you how I plan food for the week. I follow a vegan Nutritarian diet, also known as Eat To Live, by Dr. Joel Fuhrman.

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y&t=408s
3. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

Music:
Ocean by Ehrling: https://soundcloud.com/ehrling
Music promoted by Audio Library https://youtu.be/t76-d3lGWvc

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My Favourite Salad Dressings!

My Favourite Salad Dressings!

In this video I show you how to make my 3 favourite salad dressings that are Nutritarian compliant.

CASHEW DILL
– 1/3 cup raw cashews
– 1/4 cup lemon juice
– 1/2 tsp dijon
– 1 tbsp garlic
– 1 tsp dill
– 1 tbsp nutritional yeast
– 1 tsp raisins
– splash plant milk

ALMOND BALSAMIC
– 1/4 cup almond butter
– 2 tbsp hemp seeds
– 1/4 cup balsamic vinegar
– 1/2 tsp dijon
– 1 tsp tomato paste
– 1 tbsp raisins
– 1/4 tsp pepper
– splash plant milk

MISO PEANUT
– 1/4 cup peanut butter
– 1 tsp sesame seeds
– 1/4 cup rice vinegar
– 1/2 tsp dijon
– 1 tsp miso paste
– 1 tsp crushed ginger
– 2 tbsp diced onion
– 2 small pitted dates
– splash plant milk

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. What is the ANDI Scale?: https://www.youtube.com/watch?v=HD-5eHE8FoU&t=1s
4. Nutritarian Meal Prep: https://www.youtube.com/watch?v=pVfGW_I4Lrk&t=8s
5. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=18s

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High Protein Lunch Recipes #weightloss #weightlossjourney #vegan #vegetarian #ashortaday #foodshorts

High Protein Lunch Recipes #weightloss #weightlossjourney #vegan #vegetarian #ashortaday #foodshorts

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