vegan cooking
What I Eat – And Why? (as A Vegan)
What I Eat – And Why? (as A Vegan)
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It’s a new year and I’m guessing that you are in the mood for a fresh start, a clean slate, and setting ourselves up for the loveliest possible year ahead. And of course, we can’t have a fresh start without looking at the freshest thing in our daily life, our diet. If your diet isn’t feeling very fresh at the moment, and I know mine isn’t after a few christmas weeks of indulging in saffron buns, white crisp bread, and all the vegan cheese and sausages, then maybe you’ll enjoy hearing about my new delightfully healthy 2025 diet I’ve been doing for about ten days now.
I talk about:
– veganism
– vegan food
– vegan breakfast
– cold porridge
– vegan lunch
– vegan dinner
– congee
– vegan snacks
– taking supplements
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How To Make BAGUETTE KETO (vegan, High Protein, And TASTES Like BREAD) | Mary’s Test Kitchen
How To Make BAGUETTE KETO (vegan, High Protein, And TASTES Like BREAD) | Mary’s Test Kitchen
Click https://drinkag1.com/marystestkitchen to get your FREE Welcome Gift ($76 value) with 1st subscription! I absolutely love it for getting keto-friendly effortless daily nutrition. I hope you try it too!
Hello friends! This vegan keto baguette recipes makes beautiful loaves that are crusty on the outside and tender on the inside with an incredible flavor like a well fermented bread should! But compared to a typical French bread, it’s higher in protein, higher in fiber, and has next to no carbs!
🔗 PRINTABLE RECIPE for VEGAN KETO BAGUETTES🔗
https://mtk.fyi/VeganKetoBaguetteRECIPE
📝Nutrition Info📝
This low carb French Bread happens to be:
-high in protein (18.7g per serving),
-a source of healthy fat from flaxseeds, and
-high in fiber (12.2g per serving),
-with only 3.1g net carbs per serving (1/3 of a baguette)
💡MY INSPIRATION💡
The original inspiration for my basic vegan bread dough were the keto buns from my local Save-On-Foods bakery!
They were great but expensive so I took the ingredient list, kept the stuff I could buy easily and skipped the ingredients that I couldn’t. Then it was months of adjusting ratios and the baking method until I came out with a recipe that was even more delicious than the original!
When I kept getting requests for a baguette version, I set to work on that as well! It took me more than a few tries, off and on to re-group from failure, to finally come up with a version where the crust would actually stay crispy after cooling and had the flavor of a well-fermented dough without actually having a long fermentation time.
❓WHY VEGAN KETO?❓
Personally, I have stay in ketosis regularly and keep to a very low carb diet most of the time for my personal health reasons. I don’t think most people do. But if you also need to be vegan or keto or both, I hope this recipe helps!
But you don’t need to be vegan OR keto to enjoy this nutrition-packed spin on the classic baguette.
⚠️IMPORTANT INGREDIENT NOTE⚠️ Use Anthony’s brand of Vital Wheat Gluten. I find it has less of the gluten-y aroma compared to Bob’s Red Mill. Also, Anthony’s Oat Fiber has zero net carbs but other brands may have more. Please keep this in mind when sourcing ingredients.
❓CAN I MAKE THIS GLUTEN-FREE?❓
Not for this recipe, but you make THIS Vegan Keto Gluten-Free Sandwich Roll recipe instead: https://youtu.be/Zf-B-7HCiEE
🍞MORE VEGAN KETO BREAD RECIPES🍞
Fluffy Sandwich Bread Loaf: https://www.youtube.com/watch?v=aBLa3m13Ito&list=PL6QDlGTnYxpENlDLCqWnLptS9JqGAgABw&index=2&pp=gAQBiAQB
Iced Cinnamon Rolls: https://www.youtube.com/watch?v=kfRhpMC_Yz0&list=PL6QDlGTnYxpENlDLCqWnLptS9JqGAgABw&index=4&pp=gAQBiAQB
Puffy Naan: https://www.youtube.com/watch?v=Ok2FVF_zcjs&list=PL6QDlGTnYxpENlDLCqWnLptS9JqGAgABw&index=6&t=7s&pp=gAQBiAQB
Pizza Dough: https://www.youtube.com/watch?v=cc3y4cgxVLA&list=PL6QDlGTnYxpENlDLCqWnLptS9JqGAgABw&index=3&pp=gAQBiAQB
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Dinner Recipes #rajani Thakur #vegetarian #food #cooking #recipe #shorts
Dinner Recipes #rajani Thakur #vegetarian #food #cooking #recipe #shorts
dinner recipes #rajani thakur #vegetarian #food #cooking #recipe #shorts
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Creamy Baked Veggie Pasta Recipe | Easy, Delicious & Vegan! #Shorts
Creamy Baked Veggie Pasta Recipe | Easy, Delicious & Vegan! #Shorts
Craving a delicious and creamy pasta dish that’s both vegan and packed with veggies? Look no further! In this YouTube Short, we’ll show you how to make the Ultimate Creamy Baked Veggie Pasta that’s perfect for a cozy dinner or quick meal prep. This easy recipe combines tender baked pasta with a rich, dairy-free cream sauce and loads of fresh vegetables. It’s comfort food at its finest—plant-based style! Don’t forget to like, share, and subscribe for more mouth-watering vegan recipes. 🌿
The Ultimate Vegan Christmas Dinner – 5 Festive Recipes
The Ultimate Vegan Christmas Dinner – 5 Festive Recipes
Christmas is a big occasion that deserves a big feast! We’ve got all you need to make the most delicious vegan Christmas dinner. Whether you’re vegan yourself, or looking for recipes and inspiration for what to cook your vegan friends and family, this is the video for you 🎄
All the vegan recipes from this video can be found below 👇
Recipes:
Nut Roast –
• Support us by purchasing our cookbook ( https://lovelyjubley.com/product/lovely-jubley-our-vegan-kitchen-cookbook/ )
For the nut roast:
• 1/2 a butternut squash
• 1 tbsp of oil
• 1/2 a large leek
• 2 garlic cloves
• pinch of salt and pepper
• 1 400g can of green lentils
• 25g dried porcini mushrooms
• 1 stock cube in 400ml water
• 1 tsp each of dried parsley, oregano, rosemary & thyme
• 150g mixed nuts
• 30g pistachios
• 85g dried cranberries
• 1 orange zested
• 1 tbsp each of soy sauce, maple syrup & nutritional yeast
• 1/2 tsp each of cinnamon & all spice
• flax egg (2 tbsp milled flax seed 4 tbsp water)
• 175g breadcrumbs
For the cranberry glaze:
• 160g fresh or frozen cranberries
• 3 tbsp caster sugar
• 2 tbsp water
For the caramelised pecans:
• 25g pecans
• 1/2 tbsp maple syrup
• 1 tbsp sugar
*Celeriac Mash* –
• 1 celeriac, cubed
• 2 cloves of garlic, finely chopped
• 3 springs of thyme
• 100ml vegan cream
• 100ml oat milk
• 25 vegan butter
• juice of 1/2 a lemon
• big pinch of salt & pepper to taste
• ground nutmeg
*Red Cabbage & Apple* –
• 25g vegan butter
• 1/2 a red cabbage (650g), shredded
• 250ml cider
• 2 tbsp maple syrup
• 2 tsp cinnamon
• 1 tsp all spice
• big pinch of salt & pepper to taste
• 1 apple, sliced
*Marmite & Bacon Sprouts* –
• 15g vegan butter
• 60g vegan bacon bits
• 200g sprouts
• 2 tbsp marmite
*Maple & Mustard Carrots and Parsnips* –
• 300g carrots, sliced lengthways
• 400g parsnips, sliced lengthways
• 2 tbsp olive oil
• 2 tbsp maple syrup
• 2 tbsp orange juice
• 1 tbsp mustard
• a few springs of fresh rosemary, chopped
• salt & pepper
Jamie Oliver’s roast potatoes – https://www.jamieoliver.com/recipes/potato/perfect-roast-potatoes/ we love flavour combo 2
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Find us on INSTA: https://www.instagram.com/wearelovelyjubley – Come and say hey!
More tasty VEGAN RECIPES are available on our WEBSITE: https://lovelyjubley.com/
Chapters:
0:00 – Intro
0:34 – Nut Roast
4:08 – Celeriac Mash
6:49 – Red Cabbage and Apple
8:03 – Marmite Bacon Brussel Sprouts
9:55 – Maple & Mustard Carrots and Parsnips
11:01 – Setting the Table
11:23 – Roast Potatoes
11:41 – Pigs in Blankets
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
#veganrecipes #veganchristmas #christmasfood
A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)
A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)
Pique’s never-seen-before blowout Black Friday special is here. Get 20% off SITE-WIDE https://piquelife.com/edgyveg20. Run, don’t walk. This is only for a limited-time, while supplies last. Offer ends November 24th. *For new subscriptions only
After some time away, I’m thrilled to be back sharing a mindful WIEIAD. As I embrace my late 30s, I’ve been focusing on nourishing my body with intention—prioritizing health, balance, and high-protein meals that fuel my day. This video is all about protein-packed dishes that fuel my day while aligning with my focus on living well. From satisfying breakfasts to wholesome snacks, I’m embracing a thoughtful approach to eating that supports my journey toward better health. Join me as I reconnect with this space and share how I’m feeding my body and my soul.
As part of this journey, I’ve swapped out coffee for Pique Sun Goddess Matcha, and let me tell you—it’s a game changer. It provides sustained energy, and supports gut health for clearer skin. With more l-theanine to promote calm, it offers jitter-free energy without caffeine crashes, stress, or anxiety. Plus, its powerful antioxidants firm, brighten, and clarify my skin.
I’ve also incorporated the Pique BT Fountain, a hydrating beauty blend with clinically-proven ceramides to reduce the appearance of fine lines and wrinkles. It hydrates on a cellular level, leaving my skin soft, supple, and glowing. Together, these two have completely elevated my routine—helping to protect my skin from damage, strengthen its barrier, and keep it deeply hydrated.
↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
🌱 Vegan
🌱 My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/
💊🥬 Get 15% off Complement Essential, my favourite multivitamin designed for plant-exclusive and plant-predominant eaters at https://bit.ly/edgyveg-essential-yt and use code EDGYVEG at checkout.
❤️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Edgy Veg, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!
📔 ↓ Get My NEW COOKBOOK!! ↓ 📔
🇨🇦 Canada:
Indigo – https://www.chapters.indigo.ca/en-ca/books/the-edgy-veg-easy-eats/9780778807032-item.html?ikwid=edgy+veg+easy+eats&ikwsec=Home&ikwidx=0#algoliaQueryId=d08fc8e3697617bb929ae177092c2720
Amazon – https://www.amazon.ca/dp/0778807037/ref=cm_sw_r_api_i_9WZ8PSR6RABVGKNB2BFN_0
🇺🇸 US:
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↓ GET MY VEGAN COOKBOOK ↓
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Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/
↓ Add Me or Connect With Me Here ↓
💁🏼♀️ Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
💁🏼♀️ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
📲 Twitter: http://bit.ly/1eTMJim (@edgyveg)
🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
📩 Email: edgyveg@gmail.com
A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)
A Realistic Day Of High Protein Meals (Vegan Recipes That Taste AMAZING)
Pique’s never-seen-before blowout Black Friday special is here. Get 20% off SITE-WIDE https://piquelife.com/edgyveg20. Run, don’t walk. This is only for a limited-time, while supplies last. Offer ends November 24th. *For new subscriptions only
After some time away, I’m thrilled to be back sharing a mindful WIEIAD. As I embrace my late 30s, I’ve been focusing on nourishing my body with intention—prioritizing health, balance, and high-protein meals that fuel my day. This video is all about protein-packed dishes that fuel my day while aligning with my focus on living well. From satisfying breakfasts to wholesome snacks, I’m embracing a thoughtful approach to eating that supports my journey toward better health. Join me as I reconnect with this space and share how I’m feeding my body and my soul.
As part of this journey, I’ve swapped out coffee for Pique Sun Goddess Matcha, and let me tell you—it’s a game changer. It provides sustained energy, and supports gut health for clearer skin. With more l-theanine to promote calm, it offers jitter-free energy without caffeine crashes, stress, or anxiety. Plus, its powerful antioxidants firm, brighten, and clarify my skin.
I’ve also incorporated the Pique BT Fountain, a hydrating beauty blend with clinically-proven ceramides to reduce the appearance of fine lines and wrinkles. It hydrates on a cellular level, leaving my skin soft, supple, and glowing. Together, these two have completely elevated my routine—helping to protect my skin from damage, strengthen its barrier, and keep it deeply hydrated.
↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
🌱 Vegan
🌱 My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/
💊🥬 Get 15% off Complement Essential, my favourite multivitamin designed for plant-exclusive and plant-predominant eaters at https://bit.ly/edgyveg-essential-yt and use code EDGYVEG at checkout.
❤️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Edgy Veg, they’ve made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!
📔 ↓ Get My NEW COOKBOOK!! ↓ 📔
🇨🇦 Canada:
Indigo – https://www.chapters.indigo.ca/en-ca/books/the-edgy-veg-easy-eats/9780778807032-item.html?ikwid=edgy+veg+easy+eats&ikwsec=Home&ikwidx=0#algoliaQueryId=d08fc8e3697617bb929ae177092c2720
Amazon – https://www.amazon.ca/dp/0778807037/ref=cm_sw_r_api_i_9WZ8PSR6RABVGKNB2BFN_0
🇺🇸 US:
Barnes & Noble – https://www.barnesandnoble.com/w/the-edgy-veg-easy-eats-candice-hutchings/1141230342?ean=9780778807032
Amazon – https://www.amazon.com/dp/0778807037/ref=cm_sw_r_api_i_QDCH7PEDC1S6R65SMRF3_1
NEW VIDEOS every week!!
👉🏻 SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N
👀 Watch More Videos Here: http://bit.ly/2P0frem
📙 BUY MY COOKBOOK: http://bit.ly/edgyveg-cookbook
↓ GET MY VEGAN COOKBOOK ↓
🇺🇸 Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
🇨🇦 Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
🇬🇧 Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/
↓ Add Me or Connect With Me Here ↓
💁🏼♀️ Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
💁🏼♀️ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
📲 Twitter: http://bit.ly/1eTMJim (@edgyveg)
🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
📩 Email: edgyveg@gmail.com
Best Vegan Recipes,
Best Vegan Recipes,
Discover the best vegan recipes in this ultimate guide to plant-based cooking! From savory dishes to mouthwatering desserts, you’ll find everything you need to elevate your vegan meals. Learn how to make vegan papaya pie, a tropical delight that’s as easy to prepare as it is delicious. Whether you’re a seasoned vegan or just starting your journey, these recipes are sure to inspire. Don’t miss out on these simple, nutritious, and flavor-packed dishes!
#VeganRecipes #PlantBased #VeganCooking #HealthyEating #VeganDesserts
Quick & Easy Mexican Quinoa Salad | Kathy’s Vegan Kitchen
Quick & Easy Mexican Quinoa Salad | Kathy’s Vegan Kitchen
Mexican quinoa salad is a blend of tri-colored quinoa, pinto beans, and various vegetables tossed in a cilantro lime dressing. This Mexican quinoa salad recipe is earthy, delicious, and great as an entree salad or a side dish. Prepare in under 20 minutes! Get the full recipe: https://www.kathysvegankitchen.com/mexican-quinoa-salad/
Vegetable Chopper: https://amzn.to/4dE4ntX
Join our recipe share Facebook page: https://www.facebook.com/groups/veganrecipesKVK
Follow me on Instagram: https://www.instagram.com/kathysvegankitchen
Follow me on Facebook: https://www.facebook.com/kathysvegankitchen
Welcome to Kathy’s Vegan Kitchen on YouTube, the ultimate destination for all things plant-based, delicious, and nutritious! Inspired by our popular blog https://KathysVeganKitchen.com, this channel is a culinary haven for both seasoned vegans and those just dipping their toes into the world of plant-based eating.
Our mission is simple: to share the joy and benefits of vegan cuisine with the world. Whether you’re looking to improve your health, reduce your carbon footprint, or explore new flavors, Kathy’s Vegan Kitchen is here to guide you every step of the way.
What Can You Expect From Our Channel?
Delicious Vegan Recipes: We’ve got you covered from hearty vegan main courses to delectable desserts. Our vegan recipes are not just vegan; they’re mouthwateringly good. We believe that plant-based food should be as flavorful and satisfying as any other cuisine, and our dishes are a testament to that belief.
Cooking Tutorials: Not sure how to make that perfect vegan cheesecake or whip up dairy-free sauces? Our step-by-step tutorials break down the process, ensuring that even beginners can master the art of vegan cooking.
Nutritional Insights: Veganism isn’t just about excluding animal products; it’s about nourishing your body with the best nature offers. We delve into the nutritional benefits of various ingredients, helping you make informed choices for your health.
Lifestyle Tips: Beyond the kitchen, we offer insights into the vegan lifestyle. From sustainable living tips to product reviews, we aim to be your comprehensive guide to all things vegan.
Community Engagement: We love hearing from our subscribers! Whether it’s a recipe request, a cooking tip, or just a friendly hello, your feedback drives our content. Join our community of like-minded food enthusiasts and participate in the conversation.
Why Vegan?
The reasons to choose a vegan lifestyle are manifold. For some, it’s a matter of health, as plant-based diets have been linked to a reduced risk of chronic diseases. For others, it’s about the environment, as veganism can significantly reduce one’s carbon footprint. And for many, it’s a matter of ethics, a commitment to reducing animal harm.
Whatever your reason, Kathy’s Vegan Kitchen is here to support you. We understand that transitioning to a vegan diet can be challenging, but it can also be incredibly rewarding with the right resources and a supportive community.
A Bit About Kathy
Kathy, the heart and soul behind both the blog and this YouTube channel, embarked on her vegan journey out of a passion for health and wellness. Over the years, she has honed her culinary skills, transforming traditional dishes into vegan masterpieces and creating new recipes that celebrate the bounty of plant-based ingredients. Her approach to veganism is holistic, encompassing not just food but a way of life that is kinder to our bodies, planet, and fellow beings.
Join Us!
So, whether you’re a long-time vegan, a curious omnivore, or somewhere in between, we invite you to join us. Dive into our videos, try out our recipes, and discover the vibrant world of vegan cuisine. Let’s make the world a tastier, healthier, and more compassionate place.
Don’t forget to subscribe, like, and share our content with fellow food lovers. For more in-depth recipes and articles, visit our blog at https:/KathysVeganKitchen.com.
Happy cooking and eating! 🌱🍴
3 Salad Recipes Everyone Should Know! (Plant-Based Diet & Gluten-Free)
3 Salad Recipes Everyone Should Know! (Plant-Based Diet & Gluten-Free)
We’re going over 3 delicious salad recipes for summer that you need to make! Great if you follow a plant-based diet, are gluten-free or are just looking to add more delicious veggie-packed salads in your diet.
Looking for more healthy summer salad inspo? Watch this playlist next! https://www.youtube.com/playlist?list=PLf7woCLAh2s-9o_b9ZCfcAOv8U_7LCBRX
*Lemony Beet & Onion Salad*
3 medium beets, scrubbed, greens removed
4 small carrots
½ red or white onion, thinly sliced
3 tbsp apple cider vinegar
2 tbsp lemon juice
Zest of 1 lemon, about 1 tsp
1 tsp dried rosemary, or 1 tbsp fresh
2½ tbsp neutral oil, divided
½ tsp sea salt
Black pepper to taste
1. Preheat oven to 425F. Wrap each beet individually in aluminum foil, rap all the carrots in a single large sheet of foil and place on a baking sheet. Roast for 30 to 60 minutes (time will vary depending on size of beets) until a knife inserted into the beet goes through smoothly.
2. Remove the foil and let beets and carrots rest until cool enough to handle. Using a paper towel, or just your hands, rub the beets until the skin comes off (it should slide off easily)
3. Cut the beets into thin coins, slices or juliennes, and place in a large bowl.
4. Meanwhile, heat 1½ tbsp of oil in a small frying pan over medium heat. Add the rosemary and cook for about 3 minutes until it becomes fragrant.
5. Pour the warm oil over the beets through a sieve to catch the rosemary. Add the onion, apple cider vinegar, lemon juice & zest, salt and pepper (plus additional 1 tbsp of oil if desired) and toss to combine. Transfer to a serving bowl.
6. Refrigerate for a few hours or up to overnight (which is best!)
*Curried Chickpea Salad*
2½ to 3 cups canned chickpeas, drained and rinsed
½ large white or yellow onion, finely diced
1 large crisp apple, diced
1 celery stalk, finely diced
1 medium carrot, grated
2 cloves garlic, minced
½ cup vegan mayo
1 tbsp lemon juice
1½ tbsp curry powder
1½ tbsp maple syrup
1 tsp dijon mustard
½ tsp salt
¼ tsp black pepper
1. In a small bowl whisk together the mayo, lemon juice, garlic, curry powder, maple syrup, dijon mustard, salt and pepper until combined into a thick dressing. Set aside to chill while you prepare the other ingredients.
2. To a large mixing bowl combine the chickpeas, onion, apple, celery, and carrot. Pour over the dressing and mix again to combine. Enjoy right away or serve chilled, is great in wraps and sandwiches too!
*PROMO CODES & LINKS*
*HONEYCOMB VEGAN-FRIENDLY RESTAURANT FINDER*: https://eat.app.link/steamyvegan
*TRAINEST NUTRITION TRACKING APP*: Reach your goals ???????? and download the forever FREE Trainest nutrition tracking app here! ➡️ https://trainestapp.com/steamyvegan (available for both iOS & android!)
Check out Trainest on YouTube ➡️ https://www.youtube.com/@trainestapp
*GOOD PROTEIN*: Want to try my favourite vegan and gluten-free protein powder? Get 30% off your *first order* at GOODPROTEIN.CA with my coupon code: STEAMYVEGANKITCHEN30
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*FIND ME IN OTHER PLACES!*
FACEBOOK: https://www.facebook.com/SteamyVegan
INSTAGRAM: https://instagram.com/steamyvegankitchen
TIKTOK: https://www.tiktok.com/@steamyvegan
BLOG: https://steamyvegan.com
CONTACT: janelle@steamyvegan.com
