vegan diet
Healthy Vegan Hungarian Goulash ???? (oil-free + Gluten-free + Easy)
Healthy Vegan Hungarian Goulash ???? (oil-free + Gluten-free + Easy)
Satisfy the heartiest of appetites with this healthy vegan Hungarian Goulash recipe that seamlessly blends traditional flavors with plant-based goodness. Bursting with vibrant vegetables, mushrooms, and aromatic spices, this goulash is a feast for both the eyes and the palate. We replace the traditional meat with protein-packed soy curls, enhancing the dish’s texture and nutritional density. The earthy richness of paprika, a quintessential Hungarian spice, infuses the stew with a deep, smoky essence, while a medley of fresh bell peppers, tomatoes, and potatoes adds layers of complexity to the flavor. Cooked to perfection, this vegan goulash boasts a tender consistency and a harmonious blend of spices, resulting in a comforting, soul-warming meal that not only satisfies your taste buds but also nourishes your body with wholesome, plant-based ingredients. As with all our recipes this dish is vegan, gluten-free, refined oil-free, refined sugar-free, and whole food delicious.
★★★ *BECOME A SUPPORTING MEMBER!* ★★★
Help us keep this show free for everyone by becoming a supporting member!
» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership
*FREE PRINTABLE RECIPE:* ????️
» https://plantbasedcookingshow.com/2023/10/15/vegan-hungarian-goulash
DISCOUNTS FROM OUR PARTNERS:
» ???? Get 15% off Complement Essential, our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=319 and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
KEY MOMENTS
00:00 Introduction
00:24 Mushroom prep
01:19 Onions & red pepper prep
02:08 Add vegetables & spices
05:43 Add mushrooms & potatoes
06:34 Finish & add pepper
07:00 Taste test
ORDER OUR NEW COOKBOOK: Plant Based Cooking Made Easy: Volume 2 ????
» https://plantbasedcookingshow.com/plant-based-cooking-made-easy-volume-2/
EQUIPMENT WE USE
» Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q
» Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK
CONNECT WITH US
» 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle
» Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership
» The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/
» Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow
#plantbasedcooking #vegan #veganrecipes #govegan
Super EASY & DELICIOUS Vegan Shawarma & Garlic Sauce!
Super EASY & DELICIOUS Vegan Shawarma & Garlic Sauce!
Order my Cookbook!
Hi Everybody! Here’s my quick and easy way to make Vegan Shawarma and a Garlic Toum Sauce!
For the recipe please visit:
Shout Out for the Tips from @thegoldenbalance and @shelbyscanada.
Immersion Blender: https://amzn.to/3Mr3qZM
Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
Video / Photo Gear ???? https://amzn.to/37C4yJE
Cooking / Spices ???????? https://amzn.to/3v8CSW5
Kitchen Tools ???? https://amzn.to/3MeTLE4
Follow:
website ✍ https://www.theeburgerdude.com/
instagram ???? https://www.instagram.com/thee_burger_dude
facebook ???? https://www.facebook.com/TheeBurgerDude
twitter ???? https://twitter.com/TheeBurgerDude
pinterest ???? https://www.pinterest.com/theeburgerdude/
This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
Hi Friends! Come and meal prep with me realistic & easy plant based recipes! These vegan meals are so yummy and satisfying, you won’t want to skip this one!
My hope is that you find inspiration to eat more plants ????
INSTAGRAM: https://instagram.com/_joywithplants_?igshid=MjEwN2IyYWYwYw==
????Check out my previous meal prep video: https://youtu.be/k8K5l3y2gtA
???? EASY VEGAN SANDWICHES:
The best vegan sandwich: https://youtu.be/GywUNyFF5Vo
Tofu Sandwich: https://youtu.be/XywGFNbELek
EASY BEAN RECIPES:
????????EASY OVERNIGHT OATS:
????Tikka Masala Recipe: https://www.contentednesscooking.com/chickpea-tikka-masala/
Sunflower Seed Jalapeno Dressing: https://thatveganbabe.com/blt-pasta-salad-jars/
???????? Arroz con Leche
2 cups white rice
1 cinnamon stick
1 tsp cinnamon powder
1 tsp vanilla extract
2 cups water
*For Toppings:
– plant milk
– strawberries
– maple syrup
For serving, add some soy milk or any plant milk you prefer. Microwave for about 2-3 minutes and I suggest covering and letting it sit for about 5 minutes. Add some strawberries, maple syrup and some more cinnamon powder and enjoy! 🙂
???? Oven Potatoes
Russet Potatoes
Garlic Powder
Onion Powder
Nutritional Yeast
Salt & Pepper
Tabitha Brown’s Sunshine seasoning: https://amzn.to/44TMQcP
I baked for 25 minutes on 400F, flipping halfway through but adjust to your preference.
00:00 Introduction
01:22 Tikka Masala
03:37 Arroz con Leche
05:33 Potatoes
06:51 Sunflower Seed Jalapeno Mayo
09:15 Putting our Meals Together
10:38 Taste Test!
If you’d like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! ????
#veganmealprep #healthyvegan #Plantbased #mealprep #vegan