vegan diet

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7 Days Of Vegan Breakfasts

7 Days Of Vegan Breakfasts

Start your morning off right with a healthy vegan breakfast ☀️

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Animal Style Burgers (Without The Animals!) Vegan In-N-Out!

Animal Style Burgers (Without The Animals!) Vegan In-N-Out!

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Cookbook

Hi Everybody! Here’s how I like to make my Vegan Animal Style Burgers!

For the recipe please visit:
https://www.theeburgerdude.com/post/vegan-in-out-burgers

Homemade Burger Patty Recipe:

Vegan Burger Patty

McDonald’s But Cheaper!

Burger Iron: https://amzn.to/3ZRjDxs
Burger Paper: https://amzn.to/3ksAm9X

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Kitchen Tools ???? https://amzn.to/3MeTLE4

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pinterest ???? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

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3 Simple & Delicious VEGAN Meals For Beginners!

3 Simple & Delicious VEGAN Meals For Beginners!

Order my Cookbook!
https://www.theeburgerdude.com/cookbook

Hi Everybody! Here’s my quick and easy way to make Vegan General Tso Tofu, Instant Mac and Cheese, and Mushroom Fajitas! Perfect for a weeknight or a lazy day meal!

For the recipe please visit:
https://www.theeburgerdude.com/post/general-tso-tofu
https://www.theeburgerdude.com/post/vegan-instant-mac-n-cheese
https://www.theeburgerdude.com/post/mushroom-fajitas

Taco Seasoning:
https://www.theeburgerdude.com/post/taco-seasoning
Tofu Cheesesteak:
https://www.theeburgerdude.com/post/tofu-cheesesteak
Carne Asada Soy Curls:
https://www.theeburgerdude.com/post/vegan-carne-asada

Lactic Acid: https://amzn.to/3VUZx1Z
Mushroom Seasoning: https://amzn.to/3XcwEiN
Cast Iron Skillet: https://amzn.to/3WVYmkd

Intro 0:00
Mushroom Fajitas 0:28
Instant Mac & Cheese 3:26
General Tso Tofu 5:53

Burger Dude Merch!
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website ✍ https://www.theeburgerdude.com/
instagram ???? https://www.instagram.com/thee_burger_dude
facebook ???? https://www.facebook.com/TheeBurgerDude
twitter ???? https://twitter.com/TheeBurgerDude
pinterest ???? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

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3 Simple & Delicious VEGAN Meals For Beginners!

3 Simple & Delicious VEGAN Meals For Beginners!

Order my Cookbook!
https://www.theeburgerdude.com/cookbook

Hi Everybody! Here’s my quick and easy way to make Vegan General Tso Tofu, Instant Mac and Cheese, and Mushroom Fajitas! Perfect for a weeknight or a lazy day meal!

For the recipe please visit:
https://www.theeburgerdude.com/post/general-tso-tofu
https://www.theeburgerdude.com/post/vegan-instant-mac-n-cheese
https://www.theeburgerdude.com/post/mushroom-fajitas

Taco Seasoning:
https://www.theeburgerdude.com/post/taco-seasoning
Tofu Cheesesteak:
https://www.theeburgerdude.com/post/tofu-cheesesteak
Carne Asada Soy Curls:
https://www.theeburgerdude.com/post/vegan-carne-asada

Lactic Acid: https://amzn.to/3VUZx1Z
Mushroom Seasoning: https://amzn.to/3XcwEiN
Cast Iron Skillet: https://amzn.to/3WVYmkd

Intro 0:00
Mushroom Fajitas 0:28
Instant Mac & Cheese 3:26
General Tso Tofu 5:53

Burger Dude Merch!
https://www.teepublic.com/stores/thee-burger-dude?ref_id=26781
Video / Photo Gear ???? https://amzn.to/37C4yJE
Cooking / Spices ????‍???? https://amzn.to/3v8CSW5
Kitchen Tools ???? https://amzn.to/3MeTLE4

Follow:
website ✍ https://www.theeburgerdude.com/
instagram ???? https://www.instagram.com/thee_burger_dude
facebook ???? https://www.facebook.com/TheeBurgerDude
twitter ???? https://twitter.com/TheeBurgerDude
pinterest ???? https://www.pinterest.com/theeburgerdude/

This post is not sponsored, all opinions are my own. I’ve also included some affiliate links, at no additional cost to you! Anything I earn will be put back into making recipes and videos for y’all. Thanks buds!

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My Parents Health Goals For 2023 | Vegan After 60

My Parents Health Goals For 2023 | Vegan After 60

Welcome to the 2023 reset and goal setting for healthy parents. I recently did my goal-setting video for 2023 and now we have healthy parents here and they’re going to tell us what their goals are for 2023. Healthy eating is a key part of aging well. It is a way for you to stay healthy and strong. No matter your age, switching to a plant-based diet may have many health benefits if planned properly.

???? Check out MY 2023 HEALTH GOALS & How I’m Achieving Them:

???? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
???? Get My Cookbooks: https://healthyemmie.org/cookbooks
???? Free Meal Plan: https://healthyemmie.org/mealplan
???? Vitamin B12 Supplement: https://healthyemmie.org/b12

My Most Popular Playlists:
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???? Private Facebook Group: https://healthyemmie.org/joinhealthyhunnies
???? Instagram: @healthyemmie
???? TikTok: @healthyemmie
???? Podcast: https://tinyurl.com/emmiepodcast
???? Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe

Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

???? Contact: support@healthyemmie.org

#healthy #healthyeating #parents #healthydiet #Weightloss #geriatrics #HealthyEmmie #vegan

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Plant-based/vegan Meal Prep Ideas | Beginner-friendly, Protein-packed, And Delicious!

Plant-based/vegan Meal Prep Ideas | Beginner-friendly, Protein-packed, And Delicious!

Heyyyyy, and welcome back to a new weekly video! Your girl is starting to get more into meal prep. I’ve been working to reduce stress and enjoy free time and found that prepping my meals on Sunday for the week does just that. In this video, we’re making fresh juice, cold brew, breakfast tacos, a Mediterranean-inspired tofu bowl, and stir fry. These meals are protein-packed (another thing I will prioritize in 2023) and delicious.

00:00 Intro
00:20 Green juice
03:34 Chit chat
06:07 Meal prep
13:47 Taste test + Enjoying the meals during the week

Breakfast potatoes: potatoes and onion, sauteed red onions, black beans, avocado, salsa, cashew cream sauce, cilantro

Fried potatoes and onions (rough estimates):
Cut two large potatoes into cubes. In a skillet over medium heat, heat 1 tbsp of olive oil. Next, add 1/2 cup of diced yellow onion and cook until tender. Next, add in the potatoes, and 2 tsp garlic powder, 1/2 tsp black pepper, 3/4 tsp smoked paprika, 1/4 tsp garlic salt, salt-free garlic, and herb seasoning.

Add 3/4 cup of vegetable broth, cover with a lid, and cook for 3 mins. Remove the lid after 3 mins and cook the potatoes until they’ve softened and cooked through. Add more oil if needed.

Cashew Cream Sauce:
Add the below ingredients to a blender:
1 cup of soaked cashews
1/4 cup of vegetable broth (or more if needed)
The juice of half a lemon
A pinch of salt

Quinoa (cook according to package directions or follow the below):
Rinse 1 cup of quinoa and transfer to a pot to toast the quinoa. Stir in the pot for 1 minute, and then add 1 cup of vegetable broth and a pinch of salt. Reduce heat and cover. Let simmer for 15 mins. Make adjustments as needed.

Stir fry: veggies, plant-based chick’n, rice

Stir fry sauce (estimates)

Mediterranean-inspired Tofu and veggie bowl

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Blender: https://go.magik.ly/ml/1hv90/
Juicer: https://go.magik.ly/ml/1ptyf/

MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week – https://bit.ly/3zaXnmk
Plant-based dinner ideas http://bit.ly/3sqinSp
Plant-based breakfast ideas http://bit.ly/3FcEUtn, https://bit.ly/3Svd3aP, http://bit.ly/3TPFiCq
More what I eat in a week videos https://bit.ly/3QE6vGJ
My grocery hauls http://bit.ly/3TUmz8S
Vegan eats while traveling http://bit.ly/3SCjHMt

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My recipes: https://www.sweetgreensvegan.com/reci…
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Deco highball drinking glass – https://go.magik.ly/ml/1efj8/
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Spice jars option 2 – https://amzn.to/3tBwfem
Espresso machine – https://amzn.to/3GSPXpT
Mason jars – https://go.magik.ly/ml/1efiy/
Wooden bowl – https://go.magik.ly/ml/1efit/
Glass bowls – https://go.magik.ly/ml/1efii/
Kitchenaid k400 blender – https://go.magik.ly/ml/1efiq/
Black cutting board (similar option) – https://amzn.to/3tAbvDC
Measuring cups- https://amzn.to/3GE0kxF
Tall measuring glass – https://amzn.to/3qJw13b
Salt and pepper holders – https://amzn.to/3GBXxot
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This video is not sponsored; however, I do receive a small commission if you purchase the items linked above.

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VEGAN 2022 – The Film

VEGAN 2022 – The Film

Time is running out to get a grip on the climate crisis, but governments are turning away from the truth and refusing to take action. VEGAN 2022 – The Film is about the elephant in the room. It shines a spotlight on the unpopular and politically unsavoury truth that we each have an individual responsibility to recognise and address. Instead of waiting for action from above, we must demand a plant-based future today.

“This film is produced in partnership with Wicked Kitchen, a Chef Driven, plant-based brand that is crafting delicious food for meat eaters and vegans alike. Sold in the UK, US, Finland & Thailand – they’re on a mission to unleash the mighty flavour of plants!


Get the latest news direct to your phone and chat to us on telegram! It’s free! ????https://t.me/plantbasednews

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★ CHECK OUT OUR VEGAN PREGNANCY GUIDE: https://plnt.news/veganpregnancy3
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★ YOUTUBE: https://www.youtube.com/plantbasednews
★ INSTAGRAM: https://www.instagram.com/plantbasednews

LEARN ABOUT PLANT-BASED LIVING
★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Try Vegan for 30 days ➞ http://www.veganuary.com

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What I Eat In A Day | Vegan HIGH Protein Meal Prep

What I Eat In A Day | Vegan HIGH Protein Meal Prep

The number one question I often get is “What do you eat as a vegan athlete?” so here is what I eat in a typical day only maintaining not really counting macros. So here is some healthy, protein packed meal prep I have in my rotation.

Apply for for my 1 on 1 Vegan Fitness Coaching:
https://veganfitness.com/youtube

10% off Vedge Nutrition Supplements:
https://www.vedgenutrition.com/?rfsn=6052813.64c9798

YoungLa Clothing 15% discount code: NIMAI
https://www.youngla.com/discount/NIMAI

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Doctor Mike Goes VEGAN For 30 Days | Here’s How My Body Reacted…

Doctor Mike Goes VEGAN For 30 Days | Here’s How My Body Reacted…

Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it’s planned adequately.

If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you’d like for me to watch. Love you all!

– Doctor Mike Varshavski

Please SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6

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Contact Email: DoctorMikeMedia@Gmail.com

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **

#vegan #30daychallenge

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Why Conservatives Are So Against Veganism

Why Conservatives Are So Against Veganism

Why are conservatives so against vegan meat? Today we cover this question, with a special focus on lab grown meat. Enjoy 🙂

►My Book Debunking Every Argument Against Veganism: https://payhip.com/b/azCTM

►If you find my work valuable, you can gain early access to it and become a regular supporter for as low as $1 per month through the following link (thank you!): https://www.patreon.com/liftingveganlogic

Sources:

2018 survey: https://www.sciencedirect.com/science/article/abs/pii/S0195666316308923

Majority of progressive left describing their views as liberal: https://www.pewresearch.org/politics/2021/11/09/progressive-left/

Lab meat made without animals: https://www.nature.com/articles/s43016-021-00419-1

Artificial selection: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5773546/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1569519/

Candace video: https://www.youtube.com/watch?v=wD0Nqum4ptE&ab_channel=LiftingVeganLogic
Other conservative genius video: https://youtu.be/YaljG_DmuWs

►ONLINE COACHING/WORKOUT/MEAL PLANS: DM on Instagram @lifting_vegan_logic or email me at leavemvegan@gmail.com

►SUPPLEMENTS I THINK ALL PEOPLE, NOT JUST VEGANS, SHOULD TAKE

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