vegan feast Archives - Everyday Vegan Recipes

vegan feast

Realistic Meals For A Busy Life. (low Effort, Yummy & Vegan)

⭐ My Instagram: https://www.instagram.com/mina_rome/
💻 Save 10% over on Squarespace: https://www.squarespace.com/minarome
My Vinted 👗 https://www.vinted.de/member/63031785
💌 Business Email: contact.minarome@gmail.com
My Substack: https://bit.ly/3Gu5UHA

___________________________________________

This video contains a week’s worth of quick, easy & nourishing after work meal ideas. It’s kind of filmed in a week in my life type format ; I filmed some fun highlights of what I did that week as well. Hope u enjoy!!

⭐INGREDIENTS + NOTES⭐

intro 0:00

#1 Five Minute Miso Butter Noodles 0:34

2-3 cloves garlic, minced
1 tbsp vegan butter (a bigger tbsp than smaller one)

salted water for noodles
200g fresh udon (7oz)
1 small head bok choy
1 tbsp white miso paste
1-2 ladles noodle water
1 tbsp soy sauce
2 tsp maple syrup
2 tsp white wine vinegar or rice vinegar
1 handful pre fried tofu
sesame seeds, spring onion for serving

→ serves 1

#2 Summer-y Tomato Dip 2:35

1 ½ tbsp olive oil
3 cloves garlic
250g cherry tomatoes (8.8oz or 2-3 big handfuls)
salt, pepper to taste
1 handful fresh basil
4 heaping tbsp plain hummus
2 tbsp vegan sour cream/cream cheese/unsweetened yogurt
if needed: 1 tsp white wine vinegar to taste (i like vinegar so i put it in everything)

→ use as a pasta sauce (cook 2 servings of pasta), a sandwich or wrap sauce, to top rice veggie bowls off with, or as a dip paired with some warm flatbread for example

→ serves 2

#3 Sesame Tofu Salad + Oven Potato 4:45

200g pre-fried tofu, cut into slices (7oz)
1-2 tsp oil for frying the tofu once more
1 mango
1 avocado
2-3 handfuls salad greens of choice

for the dressing:
2 tsp sesame oil
3 tsp soy sauce
1 tsp maple syrup
2 tsp rice vinegar or white wine vinegar
1-2 tsp water, optional to adjust consistency

2 big yellow potatoes
a drizzle of olive oil

serve each cooked potato with
1-2 tbsp vegan butter, generous pinch of salt and 1-2 tbsp minced fresh chives

→ serves 2

#4 Upgraded Tempeh Instant Noodles 6:10

100 – 200g tempeh, pre-marinated & sliced thinly (3.5oz – 7oz)
oil for the pan
1 pack instant noodles of choice
2 handfuls of quick cooking greens (spinach, lamb’s lettuce, chopped bok choy…)
1 ½ – 2 cups cups water (350ml – 500ml)
⅓ cup edamame, frozen (90g)
2 tsp vegan sour cream (or 1 splash of coconut milk, or soy cream)
sesame seeds, spring onion for the top
→ serves 1

#5 Restaurant Intermission 7:46

#6 Shak-tofu 8:31

1 yellow onion
1 red bell pepper
2 cloves garlic
¼ tsp each: cumin, paprika, black pepper, ground coriander, turmeric, chili (or to taste*)
~300g fresh tomatoes (10.6oz)
125ml store bought tomato sauce (½ cup)
~80ml water, to adjust consistency (⅓ cup)
salt to taste

for the “egg mixture”
200g firm tofu (7oz)
1 splash non dairy milk
1 tsp white wine vinegar
¼ tsp salt
¼ tsp black salt

1-2 tbsp fresh parsley or chives
fresh bread to serve this with
additional sprinkle of black salt/kala namak before eating

*i also did 1 dash of chipotle powder yum

→ serves 1-2

#7 Korean Inspired Pancakes 10:31

1 medium yellow onion, thinly sliced
1 medium bok choy, thinly sliced
1 medium leek, thinly sliced
1 ½ cups all purpose flour (180g)
1 tsp sugar
½ tsp baking powder
¾ tsp salt
a few tbsp veg oil for cooking (use 1-2 tbsp per pancake and add more as you go in between pancakes)

for the sauce (feel free to double up here)
1 1/4 tbsp soy sauce
1 tsp maple syrup
2 tsp white wine or rice vinegar
1/2 teaspoon toasted sesame
1 1/2 tbsp water

→ yields around 6-8 pancakes (1-2 ladles of of batter per pancake)

Music used:
Intro by the Strokes: https://open.spotify.com/track/6mVD1SfTvlFAPVi7txFL5H?si=d78966973f6240c2
Flipsum: https://soundcloud.com/flipsum
Metz Music: https://www.youtube.com/@metzmusic1657
Raifiki Music: https://www.youtube.com/@rafikimusicc
Trees and Lucy: https://open.spotify.com/album/2bENSZzZlXX2jdpSqr2YXz?si=I5HaihN4SQ6gIRO_S6loZw
Outro by Mid March https://soundcloud.com/user-335723836/proof-3

Read

If You Have Tofu Make THIS Tonight! My Favorite Summer Dinner

Today I’m sharing a simple and cozy way to make crispy tofu served in a rich tomato sauce. This is one of those vegan recipes that shows how easy tofu can turn into something truly delicious when you use the right tofu marinade and cooking method. If you’ve been looking for an easy tofu recipe, this one shows exactly how to get crispy tofu with deep flavor in every bite. If you’re wondering how to cook tofu so it actually tastes good, this easy recipe is a perfect example. It turns plain tofu into a rich dish packed with vegan protein and flavor, making it one of those vegan meals that actually feels satisfying and comforting. Crispy tofu texture and a simple stir fry tofu style cooking method come together to create a warm and cozy vegan dinner. It’s the kind of vegan comfort food that works perfectly for dinner ideas or quick home cooking.

Full Recipe:
buymeacoffee.com/veganhealthycomfort/e/543000

Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!

Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort

My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh

Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚

And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!

Read

3 Raw Vegan Recipes | Easy & No Cook

Looking for easy raw recipes that are simple and delicious?
In this video, I’m sharing 3 raw vegan recipes made with whole, plant-based ingredients that require no cooking and are perfect for beginners or anyone wanting lighter meals.

You’ll learn how to make:
🥜 Raw Walnut Meat – hearty, savory, and perfect for wraps or bowls
🥬 Raw Vegan Spring Rolls – fresh, crunchy, and full of flavor
🍜 Raw Noodle Soup – light, nourishing, and satisfying

These raw food recipes are great for warm weather, digestion support, energy, and adding more fresh foods into your lifestyle without sacrificing taste.

If you’re interested in raw vegan meals, plant-based recipes, no-cook dinners, or healthy vegan food, this video is for you.

👉🏽 Comment below and let me know which recipe you’re excited to try
👉🏽Like this video and subscribe for more easy vegan and raw food recipes
#rawrecipes #rawveganrecipes #nocookvegan

Ingredients and method for walnut meat:
Liquid aminos seasoned to taste
1 tbsp red onion chopped optional
1/2 cup raw walnuts soaked overnight
2 cloves garlic chopped
1 tbsp nutritional yeast
1/4 cup sun dried tomato
A drizzle olive oil
Place all ingredients in a food processor. Blend on medium for a total of 10-12 seconds.

Fresh Spring Rolls:
Rice pepper wraps
Carrots shredded
Thinly sliced red pepper
Avocado peeled sliced thin
Romaine lettuce cut into small pieces
Vermicelli noodles place in hot water for 5 mins to soften. Remove and set aside.

Peanut Dipping Sauce:
½ cup of peanut butter (creamy of chunky work here but a natural drippy peanut butter is best)
2 tablespoons of soy sauce
1 clove of garlic
½ cup of unsweetened plant-based milk or water (I like the extra creaminess that milk adds)
1 teaspoon of maple syrup
1 tablespoon of lemon juice
1/2 inch of fresh ginger
1/2 cup red bell pepper thinly sliced

In a blender cup add all of the ingredients.
Blend until smooth. Place in a small bowl. Enjoy!

Noodle Jars:
Vermicelli noodles
1/2 tsp Better Than Bouillon no chicken base
Frozen corn
Frozen peas
Firm tofu diced

Prepare boiling water.
In a 12 oz mason jar add Vermicelli noodles, no chicken base, peas, frozen corn, diced tofu.
Add hot water to Maison jar. Place lid on Maison jar and close tightly. Shake ingredients to combine and allow to sit for 5 minutes. Remove lid and enjoy.

Follow Me on Instagram:
https://www.instagram.com/invites/contact/?igsh=9c9g8nolvr60&utm_content=22n7fx4

SIMPLY VEGAN COOKBOOK
MY DOWNLOADABLE eBOOK
https://www.myvegankitchens.com/shop/p/simply-vegan-25-wholesome-plantbased-recipes

*Check out my Amazon Store Front for all my “Kitchen Faves”:
https://www.amazon.com/shop/myvegankitchenlife

Read

The One Food I Refused To Give Up When I Went Vegan.

Of all the recipes I’ve developed over the years, my Baechu Mak Kimchi (Cabbage “Careless” Kimchi) is my favorite. It not only tastes BETTER than any kimchi I’ve ever eaten (even before I went vegan!), it reminds me of all the lore that goes into kimchi-making.

As I’ve said many times, the story of Korea and the Korean people is one of resilience. Kimchi was created hundreds of years ago to make cabbage—a relatively cheap vegetable—last for a very, very long time. It acknowledges that legacy is a function of time: our imprint deepens the longer we have to press ourselves into the earth.

One thing I’ve been thinking about a lot these days is how young the South Korean Republic is, how precious democracy remains to the people of Korea, how fiercely they are willing to protect that legacy—for themselves and for their children.

Some people call it “jeong.” Others call it “han.”

I call it:

The Kimchi Heart.

#kimchi #koreanfood #vegankimchi #kimjiang

Joanne Lee Molinaro is a Korean American trial lawyer, New York Times best-selling author, James Beard Award-winner, and host of the Are You Ready podcast. With nearly 5 million fans spread across her social media platforms, Joanne has appeared on The Food Network, CBS Saturday Morning, ABC’s Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She’s been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of “The Best Cookbooks of 2021” by The New York Times and The New Yorker among others.

Helpful Resources:
Website: https://bit.ly/TKVWebsite
The Korean Vegan Cookbook: https://bit.ly/TKVCookbook
The Korean Vegan Meal Planner: https://bit.ly/TKVMealPlanner
The Korean Vegan Podcast: https://bit.ly/TKVPodcast
Linktree: https://bit.ly/TKVLinktree

Find me on Social:
Instagram: https://bit.ly/TKVInstagram
TikTok: https://bit.ly/TKVTikTok
Twitter: https://bit.ly/TKVTwitter
Facebook: https://bit.ly/TKVFacebook

Read

Quick And Easy VEGETABLE FRITTERS With Zucchini And Potato

RECIPE:

1 large (375 g) zucchini
2 medium (300 g) potatoes (Yukon Gold or Russet)
1 medium (80 g) carrot
½ tsp garlic powder
½ tsp onion powder
½ tsp chili powder
½ tsp ground cumin
½ tsp paprika powder
½ tsp sea salt
Black pepper to taste
½ cup (50 g) chickpea flour

👉 This is just the short version. Watch the full video linked under my username @ElaVegan

The printable recipe is on my blog: https://elavegan.com/vegetable-zucchini-fritters/

Since YouTube isn’t supporting links in Shorts anymore, you can just google “Elavegan Zucchini Fritters”.

📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan

Read

This One Pot Dinner Will Save Your Busy Nights! | Vegan And Vegetarian Dinner

This one pot creamy, dreamy sauce is paired with lentils and sweet potatoes for a meal that you won’t be able to get enough of. Great for busy nights, meal prep, holidays, and more!

Give it a try and let me know what you think!!

★Recipe★

🌱 https://makeitdairyfree.com/one-pot-spiced-creamy-lentils-and-sweet-potatoes/

Timestamps:

00:00 how to make creamy lentils and sweet potatoes
00:30 what ingredients you’ll need
1:06 cutting your sweet potatoes for optimal cook time
2:40 finding the balance in cooking sweet potatoes
3:23 why I toast spices
3:42 what is fond
4:00 cashew cream substitutes
4:23 lentil substitues
5:20 where to get a printable recipe

✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!

Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeitdairyfree
Pinterest → https://pinterest.com/makeitdairyfree
Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes

#VeganMeals #veganDinner

★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree

*Baking Sheets: https://amzn.to/3yzPebf
*Bear Claw Oven Mitts: https://amzn.to/3zejQ2y
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Bowls (Small): https://amzn.to/3wfI4YA
*Box Grater: https://amzn.to/3uWkE9v
*Cast Iron Pan: https://amzn.to/3Pdygpd
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Induction Burner: https://amzn.to/3smydhn
*Nut Milk Bag (Zucchini Bag Strainer): https://amzn.to/3OdY4ju
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Pots and Pans: https://amzn.to/3xQs2po
*Strainer: https://amzn.to/3aLiORW
*Wooden Utensils: https://amzn.to/3FLalcF

-Note: Not all products are exactly as seen in video.

Read

What I Eat In A Day As A Vegan Athlete 🥑🌱

Read

Easy Vegan Lunch Idea. Full Video And Recipe On My Channel #chickpeatuna #sandwich #veganrecipes

Read

Stuff That I Cook And Eat To Feed Us A Healthy Vegan Diet On $50 A Week

join me for low budget vegan cooking and eating today including finishing off my eggy tofu salad and Andia’s chocolate peppermint ice cream, whipping up a tomato soy chunk and cauliflower Indian curry, and reading One Last Stop and taking care of my cat while she recovers from tooth extraction 🥹

#whatieatinaday #homecooking #indianfood #budget #vegan

Read

What A Regular Vegan Eats In A Day When Her Cat Has Dental Surgery 😔

here’s how the day went when my cat had a tooth yanked, featuring a very easy basic vegan meal for newbies to vegan meals, cubed baked tofu with BBQ sauce, baked potato (strongly recommend Never Better Foods sour cream!!), and broccoli. also this video has more house footage than usual and as you can see my living room is a playroom for the cat basically

#whatieatinaday #homecooking #easymeals #budget #vegan

Read