vegan soup

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ONE-POT Meals (plant-based, Easy, Cozy)

ONE-POT Meals (plant-based, Easy, Cozy)

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TIMELINE
0:00 Intro
0:35 Butternut squash soup: https://www.pickuplimes.com/recipe/butternut-squash-chickpea-soup-1763
2:48 Mac & cheeze: https://www.pickuplimes.com/recipe/one-pot-mac-cheeze-1778
4:27 Sun-dried tomato & butter bean stew: https://www.pickuplimes.com/recipe/sun-dried-tomato-and-butter-bean-stew-1761
6:02 Outro
6:21 Bloopers ????

WHAT WE USE/RECOMMEND @ THE PUL KITCHEN
» Cast iron pot: https://amzn.to/2WtKDT6
» Saucepan: https://amzn.to/3dWpn2p
» Knife set: https://amzn.to/2YSH74r
» Measuring utensils: https://amzn.to/3vAqpY1

STAY CONNECTED ????????‍♀️
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❤ Sadia

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LENTIL SOUP RECIPE | Easy Recipes For Vegetarian And Vegan Diet

LENTIL SOUP RECIPE | Easy Recipes For Vegetarian And Vegan Diet

LENTIL SOUP RECIPE | Easy Recipes for Vegetarian and Vegan Diet

???? Let me know in the comments if you enjoyed my Lentil Soup Recipe?

▶️ RECIPE INGREDIENTS:

1 cup /180g Red lentils
2+1/2 Tablespoon Olive Oil
1 cup / 130g Onion – chopped
2 cups / 250g Carrots – chopped in small cubes – 2 medium size carrots
1 cup / 200g Yukon Gold Potatoes – 1 large or 2 small in size
2 Garlic cloves / 2 teaspoons approx.
3 Tablespoon / 42g Tomato Paste
4 Cups / 900ml Vegetable Broth (Low Sodium)
2+1/2 Cup / 575ml Water
1 Teaspoon Ground Cumin
1/4 Teaspoon Cayenne Pepper (OPTIONAL)
Salt to taste (I have added total 1+3/4 teaspoon of Pink Himalayan salt)
Lemon Juice to taste (I have added 1 teaspoon, I like it a bit sour but you do you)

INGREDIENTS FOR TEMPERING:

1+1/2 Tablespoon Olive Oil
1/2 Teaspoon Minced/Grated Garlic or to taste
1/4 to 1/2 Teaspoon Crushed Dried Chilies
1/2 Teaspoon Paprika (NOT SMOKED)

▶️ METHOD:

Thoroughly wash the red lentils until water runs clear. Then soak in water for 1 hour.

To a heated pot, add olive oil, chopped onion, carrots, 1/4 teaspoon salt and fry on medium heat until it’s lightly browned. Then add the garlic and fry on medium-low to medium heat (depending on the heat of your stove) for about 1 minute or until fragrant.

Add add ground cumin, cayenne, tomato paste and fry on medium heat for 1 to 2 minutes. Add the potatoes, soaked/strained red lentils, salt, vegetable broth, water and mix well. Bring to a boil and the reduce the heat to medium-low and cook for about 30 minutes or until the lentil and potatoes are cooked.

After 30 minutes, uncover to check if the lentils are cooked, if not cooked cover and cook for a bit longer. Turn off the heat and allow it to cool down before blending. Blend into a smooth puree and Add lemon juice and also taste for seasoning. Cover and set aside while we prepare the tempering.

TO PREPARE THE TEMPERING:

To a small pan, add olive oil, minced garlic, crushed dried chilies and then heat it up on low to medium-low heat. TURN OFF THE HEAT AS SOON AS the just begins garlic starts to sizzle (DO NOT DELAY) – this will prevent the garlic from burning.

✅???? NOTE: Be careful not to burn it. BURNT TEMPERING WILL MAKE THE SOUP BITTER.

After turning off the heat add the paprika and mix quickly in the warm oil and add it to the soup.
Mix the tempering in the soup well and RIGHT AWAY COVER THE POT to seal in the flavours and let it rest for 4 to 5 minutes for the flavours to blend.

Serve hot with some toast and a side salad or just by itself. This is a perfect recipe for meal prep so you can make a big batch of it and freeze it in portions to consume later.

▶️ IMPORTANT NOTES:

???? How to know if the lentils are soaked well? You should be able to cut a lentil piece with your nails, effortlessly. If not, then soak longer

???? Cooking time of the lentils depends on the quality of the lentils. Sometimes one batch of red lentils are drier than the others and may need more cooking time. SO ADJUST THE COOKING TIME ACCORDINGLY. It took me 30 minutes on my stove

???? Cut the carrots and potatoes in small cubes so that it can cook fast

???? Adding salt to the onion and carrots will release it’s moisture and help it cook faster so please don’t skip it

???? Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.

???? Regarding the tempering – Fry on LOW to MEDIUM-LOW heat, just until the garlic starts to sizzle. TURN OFF THE HEAT, AS SOON AS the garlic begins to sizzle (DO NOT DELAY) – this will prevent the garlic from burning. Then quickly mix the paprika in the warm oil and add it to the soup.
✅ Be careful not to burn the ingredients. BURNT TEMPERING WILL MAKE THE SOUP BITTER.

???? After adding the tempering to the soup, RIGHT AWAY COVER THE POT to seal in the flavour and let it rest for 4 to 5 minutes for the flavours to blend

???? This is a perfect recipe for meal prep so you can make a big batch of it and freeze it in portions to consume later

*****

Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????

Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.

So, subscribe for my latest vegan recipes!

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#lentils #lentilsoup #lentilsrecipe #vegetarian #VeganRecipes #VeganFood #vegetarianrecipes #HealthyRecipes #Vegan #PlantBased #redlentils #redlentil #redlentilsoup #easyveganrecipes

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Cozy Recipes You HAVE TO TRY This Winter! ( Simple + Vegan )

Cozy Recipes You HAVE TO TRY This Winter! ( Simple + Vegan )

https://matcha.com/ is having 12 days of matcha sale! Find your favorite matcha and use the code XMASJULIA for 20% OFF!

Hey friends and welcome!???? Thank you for all of the cozy recipe suggestions for this winter, they were all so yummy and not to difficult or time consuming to throw together!

MY COOKBOOK:
https://payhip.com/b/GPwUR

✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/

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apple pie:
3-4 large apples
2-3 tbsp vegan butter or coconut oil
1/2 cup sugar
1 tsp cinnamon
1/2 tsp nutmeg
pinch of clove
pinch of salt
1 puff pastry dough

– peel core and chop your ables into slices. Mine were cut into 8ths
– line your cast iron pan with vegan butter and line your apples. cover with sugar, cinnamon, nutmeg, clove and salt. bake for 15 minutes
– roll out your puff pastry dough ( follow its instructions ). Remove the apples and drain out any extra liquid if necessary. cover with dough and use your hands to light press it into the apples and around the sides. Bake until golden brown and flakey ( follow dough instructions )

pho:
1 small cooking onion
3″ fresh ginger
2 ribs of celery
large handful of cilantro
1 100g shiitake mushroom package
2 cups of chestnut mushrooms ( about )
5 whole cloves
5 whole all spice
2 cardamom pods
1/2 tsp fennel seed
1 large stick cinnamon
1 box veggie stock
1 tbsp neutral oil

– video instructions are very straight forward, let me know if you have questions

vegan pozole:
1 small cooking onion
3-4 cloves garlic
1 jalapeno
6 small – medium tomatillo
1/2 can pinto beans
1/2 can lupini beans
1/2 can corn
1 tsp oregano
1/2 tsp cumin
1 limes juice
1 tbsp olive oil
3 cups veggie stock
2 cups water
1 tsp salt ( or to taste )

– finely chop onion and garlic, saute in a soup pot on low-medium heat until slightly browned, season with a good pinch of salt.
– take the skins of the tomatillo off and rinse, then chop into bite size chunks. slice jalapeno into rings ( remove some or all seeds if you desire ). – Open and rinse your beans
– add the tomatillos, 1/2 the amount of beans from each can, jalapeno, corn, oregano, cumin, veggie stock and water along with lime juice
– simmer for about 30 minutes, but go up to an hour ( lid on ) season with more salt as desired

some baked dip thing:
1 cup raw unsalted cashews
2 cups water
1 small cooking onion
2-3 cloves garlic
1 tsp salt + more to season
1/4 tsp black pepper
3 tbsp nutritional yeast
1 tbsp white balsamic vinegar
1 tbsp apple cider vinegar
1 tbsp brown miso
1 large bunch of spinach ( probably about 6-8 cups )
1 cup artichoke hearts ( marinated or not )
1/2 tbsp olive oil

– soak cashews in hot water for about 25 minutes
– preheat oven to 350F
– dice onion and mince garlic. heat a pan on low – medium and add olive oil, once hot add onion and garlic, season with salt and pepper and cook until golden brown
– to your blender add soaked cashews, water, nutritional yeast, white balsamic vinegar, apple cider vinegar, miso and cooked onion + garlic. blend until completely smooth.
– roughly chop spinach and saute in the onion + garlic pan ( after removed ) until wilted. remove from heat and add 1/2 the cashew sauce and mix in with 3 tbsp brown rice flower. add artichoke hearts and the rest of the cashew sauce, mix and scrape the sides of the pan down with a spatula. bake for 30-35 minutes

Cabbage roll + lasagna recipe in pined comment!

0:00 intro
0:53 lazy apple pie
3:22 cranberry matcha latte
5:26 pho!
8:35 pozole
10:31 cashew spinach dip
12:57 cabbage rolls
17:25 lasagna

___

Music by Ben Camden – Sun Kissed Lover – https://thmatc.co/?l=37E2C025
Music by Mark Generous – Morning Commute – https://thmatc.co/?l=9309BB59
Music by Ben Camden – Take Me Away – https://thmatc.co/?l=6F028761
Music by Sam Celentano – A Lot – https://thmatc.co/?l=199FC291
Music by Au Gres – do you think we’re old enough – https://thmatc.co/?l=C6347281
Music by upper cases – Weightless – https://thmatc.co/?l=32B9FDD9
Music by frumhere – rooftop cinema. – https://thmatc.co/?l=015C2D7B
Music by HOAX – Formulate – https://thmatc.co/?l=F2C76538

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Vegan Italian Dinner Recipe ? Tuscan Ribollita

Vegan Italian Dinner Recipe ? Tuscan Ribollita

How to make the best homemade Ribollita from scratch! It’s a delicious, healthy, ONE POT Italian soup recipe. Plant-based + full of veggies! FULL RECIPE and kitchen favorites below ? Click here to get 25% off Sitewide on Our Place :https://go.magik.ly/ml/1ch0s/

Recipe: https://nikkivegan.com/healthy-tuscan-ribollita-soup-recipe/

Subscribe to my YouTube channel here ↠ https://bit.ly/2uAQgS7

#italianfood #italianrecipes #veganrecipes #ourplace

More vegan Italian recipes you might enjoy: https://www.youtube.com/watch?v=UeYtdnlo9NI

SHOP MY KITCHEN:

Our Place Cast Perfect Pot: https://go.magik.ly/ml/1ch0s/ (good for high heat)
Our Place Cast Nonstick Always Pan: https://go.magik.ly/ml/194wj/ (good for low heat)
Our Place Cast Main Plates: https://go.magik.ly/ml/194wo/
Our Place Cast Side Plates: https://go.magik.ly/ml/1akf7/
Our Place Cast Side Bowls: https://go.magik.ly/ml/194wp/ (love these!)
Our Place Cast Stackable Drinking Glasses: https://go.magik.ly/ml/1bu4q/
Everyday Chef Knife: https://go.magik.ly/ml/194wk/

S O C I A L
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Our Place.

I hope you enjoyed this easy vegan vegetable soup recipe!

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Vegan Italian Dinner Recipe ? Tuscan Ribollita

Vegan Italian Dinner Recipe ? Tuscan Ribollita

How to make the best homemade Ribollita from scratch! It’s a delicious, healthy, ONE POT Italian soup recipe. Plant-based + full of veggies! FULL RECIPE and kitchen favorites below ? Click here to get 25% off Sitewide on Our Place :https://go.magik.ly/ml/1ch0s/

Recipe: https://nikkivegan.com/healthy-tuscan-ribollita-soup-recipe/

Subscribe to my YouTube channel here ↠ https://bit.ly/2uAQgS7

#italianfood #italianrecipes #veganrecipes #ourplace

More vegan Italian recipes you might enjoy: https://www.youtube.com/watch?v=UeYtdnlo9NI

SHOP MY KITCHEN:

Our Place Cast Perfect Pot: https://go.magik.ly/ml/1ch0s/ (good for high heat)
Our Place Cast Nonstick Always Pan: https://go.magik.ly/ml/194wj/ (good for low heat)
Our Place Cast Main Plates: https://go.magik.ly/ml/194wo/
Our Place Cast Side Plates: https://go.magik.ly/ml/1akf7/
Our Place Cast Side Bowls: https://go.magik.ly/ml/194wp/ (love these!)
Our Place Cast Stackable Drinking Glasses: https://go.magik.ly/ml/1bu4q/
Everyday Chef Knife: https://go.magik.ly/ml/194wk/

S O C I A L
✰ Instagram: https://www.instagram.com/nikkivegan
✰ Recipe Blog: http://www.nikkivegan.com

B U S I N E S S I N Q U I R I E S
nikkiveganblog@gmail.com

M U S I C
Epidemic Sound

F T C: this video is kindly sponsored by Our Place.

I hope you enjoyed this easy vegan vegetable soup recipe!

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