vegan Archives - Everyday Vegan Recipes

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How I Ended Up Vegetarian.

we got a veggie eater over here what the heck

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7 Viral Recipes That Actually Work. (easy, Vegan & Life Changing)

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Testing More Viral Recipes: https://www.youtube.com/watch?v=73i6yhYzmMY&t=5s
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This video features my take on 7 (more or less) viral recipes. Ideas I’ve found on instagram and been meaning to try for MONTHS. The viral creamy mapo tofu udon, whipped date coffee, homemade tteokkochi, nutella rolls, lazy meals and more! All made vegan.

⭐INGREDIENTS + NOTES⭐

intro 0:00

#1 My Creamy Mapo Tofu Udon 1:01

for the crumbles:
200g firm tofu (7oz)
1 tbsp cornstarch
1 generous pinch of salt
1 dash garlic powder
1 tbsp veg oil for frying
2-3 tsp chili bean paste (toban djan) or to taste depending on spice level
1 splash or 2-3 tbsp coconut milk
1 tbsp light soy sauce
1 tsp chili crisp oil, or to taste

for the tofu sauce:
300g silken tofu (10.5oz)
1-2 tsp white miso paste
pinch of salt
1 tsp white wine vinegar/rice vinegar/lemon juice
2-3 tbsp coconut milk (or oat milk)

1-2 serving noodles (i did 200g fresh udon noodles (7oz))
top with sesame seeds, spring onion, extra chili oil

→ serves 1-2
inspired by: https://www.instagram.com/p/DTDn4GkjzTy/

#2 Korean Rice Cake Skewers 3:17

500g rice cakes (tteok) (1.1 pounds)
~ 500ml frying oil (2 cups)
~50g sugar to dip these in (¼ cup)

for the sauce:
1 tbsp gochujang (or to taste)
1 ½ tbsp ketchup
2 tsp maple syrup
1 tbsp white wine vinegar
1 tbsp soy sauce
¼ tsp garlic powder

→ yields ~6 skewers

inspired by: https://www.instagram.com/p/DVQ_iFdjqcZ/

#3 Chickpea Cucumber Salad 6:18

for the dressing:
2 heaping tbsp crunchy natural peanut butter
juice of 1 lime or 1 1/4 tbsp rice vinegar
1 tbsp soy sauce
1 tsp sesame oil
1-2 tsp crispy chili oil
1 tbsp maple syrup
1 splash warm water
salt, to taste

3/4 cucumber
1 can chickpeas (400g = 14oz) (weight before draining)
salt, to taste
spring onion
sesame seeds

→ serves 1-2

inspired by: https://www.instagram.com/p/DVIVVo1jExH/

#4 Broth-y Rice Bowl 7:43

300g tofu (medium to soft firmness) (10.5oz)
1 small to medium bok choy
1-2 handfuls small mushrooms
½ tsp veg broth powder
flavour packets from 1 instant noodle packet
2 ½ cups warm water (625ml)
1 tbsp soy sauce

The Sauce I forgot – Mix:
3 tbsp soy sauce
1 tsp sesame oil
1.5 tsp rice vinegar
1 tsp maple syrup or sugar
2 green onions, chopped
4 garlic cloves, minced
→ add over the cooked tofu coming straight from the oven

serve with 2 servings sticky rice

→ serves 2

inspired by: https://www.instagram.com/p/DT_4m2_jYw8/

#5 Date Dalgona Iced Latte 10:00

3-4 deglet noor dates (buy the ones with pits, they taste better)
1 ⅓ cups non dairy milk of choice, i did oat barista (330ml)
generous pinch of salt

for the coffee:
3 tbsp instant coffee granules
3 tbsp sugar
3 tbsp hot water

ice cubes for serving

→ 2 servings

inspired by: https://www.instagram.com/p/DVBH5SzjCtz/

#6 Vegan Nutella Rolls 12:18

130 non dairy milk (½ cup plus 1 tsp)
4 tbsp sugar
2 tsp dry active yeast

280g all purpose flour (2 ⅓ cups)
⅔ tsp salt
2 tbsp unsweetened cocoa powder
50g vegan butter (3 ½ tbsp)
1 tsp vanilla or LOTS of vanilla aroma drops
2 ½ tbsp apple sauce

PLUS 1-2 tbsp flour for the surface, and 1 tsp vegan butter / oil for your hands when kneading

6 tbsp vegan nutella / chocolate hazelnut spread for the filling
2-3 tbsp oat cream for the top
another 3-6 tbsp vegan nutella for the top

→ yields 6 big rolls (they’re so good my god)

inspired by: https://www.instagram.com/p/DVHHF39CLzc/

#7 Date Hearts 16:10

10 dates (buy pitted ones)
10 almonds
100g semi sweet chocolate
optional toppings: baking glitter, sugar pearls etc

→ yields 10 hearts

inspired by: https://www.instagram.com/p/DVL0_uGDcib/

Music used:
Intro by Tiffany Day https://open.spotify.com/track/5PYrRnaRsCOOE0c65L4y2M?si=5d8ebb2e2bfc44d4
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Trees and Lucy: https://open.spotify.com/album/2bENSZzZlXX2jdpSqr2YXz?si=I5HaihN4SQ6gIRO_S6loZw

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Trolling Vegans For 40 Minutes Straight

Trolling Vegans For 40 Minutes Straight
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Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

———————
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

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20 Meat Eaters Vs. 1 Vegan: What They Got WRONG!

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Full debate: https://www.youtube.com/watch?v=tsNBKKRXqI4

00:00 – Concerns about nutrient deficiencies
02:12 – So grown for animal feed vs. oil
03:15 – Are vegan diets safe for kids?
04:00 – Getting enough calories as a vegan
04:50 – Is there a future without animal testing?
06:41 – Do supplements work?
08:08 – Evolution and meat consumption
09:56 – Mediterranean vs. Vegan diet
12:17 – Vegan diets and bone health
12:48 – Carnivore says she can’t be vegan!
15:24 – Shocking twist!

#vegan #debate #nutrition #carnivore

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Four Viral Vegan Recipes To Make At Home | The Social

Content creator and vegan chef Genevieve Laforce joins the show to explain how to make vegan versions of some of the viral recipes you’ve been seeing on TikTok and Instagram. We learn how to make vegan soup dumpling lasagna, mushroom-based buffalo chicken wings, tofu shawarma and even deep-fried shrimp tacos that sub shrimp out for crispy, shrimp-shaped deep-fried oyster mushrooms. Here’s how to make the most delicious, viral recipes, while keeping them plant-based and vegan.

Find all the recipes here! ➡️ https://shorturl.at/iZmNg

WATCH MORE debates from The Social here: https://bit.ly/2m8jyqN

Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.

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Nieuwe Producten Proeven Uit De Supermarkt… 🤔 Vegan Taste Test

Nieuwe producten proeven uit de supermarkt die allemaal vegan zijn. Ik proef veel vegan producten van Albert Heijn, Plus en Lidl. Denk aan vegan burgers, boterhamworst, ander vegan broodbeleg, chips, vegan koekjes maar ook vegan fish and chips. Ik hoop dat je de video leuk vindt! #tastetest #vegan #supermarkt

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Hoi! Mijn naam is Fae (26), ik woon in Utrecht en ik ben dol op lekker vegan eten, naar de kringloop gaan en cocoonen. Op mijn kanaal vind je dan ook voornamelijk taste test video’s, kookcontent en cosy vlogs.

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Healthy Chickpea Recipe For A Vegetarian And Vegan Diet | Chickpea Vegetable Stir Fry

Healthy Chickpea Recipe for a Vegetarian and Vegan Diet | Chickpea Vegetable Stir Fry

💬 Let me know in the comments if you enjoyed this Vegan Chickpea recipe?

▶️ RECIPE INGREDIENTS LIST: (3 servings approx.)

3 Tablespoon Cooking Oil (I have used Light Olive Oil)

130g / 1 Cup Onion – thinly sliced and cut in half
150g / 1 Cup Carrot – cut in 1/2 inch X 1/2 inch cubes
150g / 1 Cup Red Bell Pepper – cut in 1/2 inch X 1/2 inch pieces
250g / 2 Cups Zucchini – cut in 1 inch X 1 inch cubes
1+1/2 Tablespoon (or to taste) Garlic – finely chopped (3 to 4 garlic cloves)

2 Cups / 1 Can (540ml can) – Cooked Chickpeas (drained)

1/2 Tablespoon Dried Oregano
1/2 Tablespoon Paprika (NOT SMOKED)
Salt to taste (I have added total 3/4 teaspoon Pink Himalayan salt)
1/4 Teaspoon Cayenne Pepper (OPTIONAL)

Lemon Juice to taste (I recommend 1 to 1+1/2 Tablespoon of lemon juice)
10g / 1/4 Cup Parsley – finely chopped
Black Pepper to taste (I have added 1/2 teaspoon)
Drizzle of Olive Oil (I have added 1/2 Tablespoon of organic cold pressed olive oil)

▶️ METHOD:

To a heated pan add olive oil, onion, carrot, red bell pepper, salt and fry on medium heat until the vegetables are lightly browned and soft. It will take about 5 to 6 minutes. Adding salt to the vegetables will release it’s moisture and help it cook faster, so please don’t skip it.

Once the vegetables are nicely fried, reduce the heat to low (to prevent the garlic from burning). Now add the finely chopped garlic and fry for about 30 seconds or so. Then add the zucchini, cooked chickpeas, dried oregano, paprika, cayenne pepper, and salt. Turn the heat to medium-high. Stir fry on medium-high to high heat (depending on the heat of your stove), until the chickpeas are fried and zucchini slightly cooked but still has a bite to it.
The intent here is to not over cook the zucchini but at the same time get the chickpeas nicely fried and that’s the reason we are frying it on higher heat. It will take about 4 to 5 minutes.

✅ NOTE: Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.

Turn of heat. Add parsley, ground black pepper, generous amount of lemon juice and a drizzle of olive oil. Mix well. Serve hot with steamed rice, in a wrap or just as a warm salad.

▶️ IMPORTANT NOTES:

👉 Adding salt to the vegetables will release it’s moisture and help it cook faster so please don’t skip it

👉 The intent here is to not over cook the zucchini but at the same time get the chickpeas nicely fried and that’s the reason we are frying it on higher heat

👉 Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.

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Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱

Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.

So, subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video!🔔

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#chickpeas #chickpearecipe #VeganRecipes #HealthyVeganRecipes #VeganFood #FoodImpromptu #HealthyRecipes #Vegan #PlantBased #PlantBasedCooking #plantbaseddiet

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