#veganrecipes
Best Raw Vegan Recipes For Beginners ππ± Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday
Best Raw Vegan Recipes For Beginners ππ± Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday
π Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
π₯ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
π« Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
π Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
π How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
πΊ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
π Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com
π Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
π Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
π± Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
π Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
π BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
π What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
π« Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
π§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
π± STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
π± Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
π± Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
π± More Sprouting Jars: https://amzn.to/37vEqvQ
π± Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
π± Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
π± How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
π§If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!
π Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount)
π₯ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
π Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
π₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
π Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
π§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
π Buy my published book: http://www.tinyurl.com/fullyrawbook
ποΈ Check out my online store: https://www.fullyraw.com/shop
βοΈ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
———————
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
Easy Vegan Rainbow Wraps + Creamy Sauce Recipe! β¨ππ±β¨ Save This Recipe! ππ½
Easy Vegan Rainbow Wraps + Creamy Sauce Recipe! β¨ππ±β¨ Save This Recipe! ππ½
Easy Vegan Rainbow Wraps + Sauce Recipe! β¨ππ±β¨ Save this recipe! ππ½ One of the best things about raw foods is that you literally get to eat the rainbow. ππ₯π₯ Some people get bored with salads, so I like to think the next best thing are making wraps. π₯
β’
I love to use large leafy greens for the base of my wrap, and for these wraps, Iβm using collard greens. π₯¬ Itβs so important to consume more greens in your diet. Greens are loaded with essential minerals. They are life force foods. β¨
β’
Assemble as many colorful fruits and veggies onto your greens as you would like. Iβm using shredded zucchini, cucumber, purple carrot, yellow carrot, rainbow bell peppers, cherry tomatoes, finely minced cilantro, and some perfectly ripe slices of creamy avocado. π₯
β’
I made a red bell pepper garlic tahini dressing that is absolutely perfect to drizzle on top. ππ½ Trust me when I say this sauce on these rainbow wraps is a heavenly combination. β¨π±β¨
β’
Dressing:
1 red bell pepper
2-3 cloves garlic
1 lime, squeezed
1 cup raw tahini
1 tsp pink salt
β’
I like to make a lot of this dressing because it stores well for up to 3-5 days in your fridge in a sealed-tight jar, and I can enjoy it anytime.
β’
I hope this reel inspires you to start consuming just one FullyRaw meal a day. ππ½
β’
This reel is merely a taste of the full new youtube video I just uploaded onto my channel. ππ½ You can check the video out on my channel at www.youtube.com/fullyrawkristina. π₯
π Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
π₯ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
π« Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
π Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
π How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
πΊ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
π Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
π Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
π Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
π± Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
π Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
π What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
π« Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
π± STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
π± Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
π± Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
π± More Sprouting Jars: https://amzn.to/37vEqvQ
π± Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
π± Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
π± How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
π₯ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
π Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
π₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
π Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
π Buy my published book: http://www.tinyurl.com/fullyrawbook
ποΈ Check out my online store: https://www.fullyraw.com/shop
βοΈ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
5 High-Protein Vegan Breakfast Recipes | Easy 5 Minute Meals!
5 High-Protein Vegan Breakfast Recipes | Easy 5 Minute Meals!
Need quick, satisfying breakfast ideas that are 100% plant-based and packed with protein? In this video, Iβm sharing 5 high-protein vegan breakfasts that take just 5 minutes to make!
From creamy avocado toast to sweet and savory options, these recipes are easy, energizing, and perfect for busy mornings.
π± Recipes Featured:
00:00 Intro
00:28 Papaya Mango Smoothie Bowl
01:50 Cornbread Pancakes + Vegan Sausages
03:05 Avocado Toast With A Twist
04:14 Peanut Butter Banana Toast
04:59 Easy 1 Minute Vegan Yogurt
05:41 Homemade Granola
06:42 Granola+Yogurt+Blueberry Parfait
07:22 Breakfast Burrito
09:56 Wrap Up
π§ Want to support my work?
Join the community on Buy Me a Coffee π β https://buymeacoffee.com/thedivinechef
Become a YouTube Member for exclusive perks β https://www.youtube.com/channel/UCanqLch878Syw2Y5gwBhPLQ/join
JOIN THE DIVINE MEMBERSHIP
https://www.youtube.com/channel/UCanqLch878Syw2Y5gwBhPLQ/join
GRAB A BAG OF OUR DIVINE ROAST COFFEE
https://divineroastco.com/
THE GO FUND ME FOR A CAMERA FOR THE CHANNEL: (THANK YOU FOR THE SUPPORT)
https://gofund.me/66d33c5b
THE DIVINE CHEF FREE RECIPES WEBSITE:
https://www.thedivinechef.com/
JOIN MY BUY ME A COFFEE MEMBERSHIP & COMMUNITY:
https://buymeacoffee.com/thedivinechef
MY AMAZON FAVORITES STORE!
https://www.amazon.com/shop/rosathesweetchef
GET MY HUROM JUICER! USE MY DISCOUNT CODE INFO BELOW:
Code: DIVINE10
Deal: Get 10% off your first order with Hurom using code DIVINE10.
Link: www.hurom.com/?promo=DIVINE10
SHOP ALL MY COOKBOOKS:
https://www.thedivinechef.com/category/all-products
MY FAVORITE AIR FRYER:
https://amzn.to/48OnI8U
NOYA TOFU PRESS :
https://www.amazon.com/shop/rosathesweetchef
SUNWARRIOR PLANT BASED PROTEIN:
https://sunwarrior.com/pages/ambassador-storefront?lc_ambassador_id=Y3VzdG9tZXI6NTMyMzk1Ng
MY NINJA BLENDER:
https://amzn.to/49ow3kI
DIVINE CHEF’S FACEBOOK:
https://www.facebook.com/thedivinechef/
Music Link:
https://artlist.io/referral/15acc239-3089-45f3-8639-7eb52a9b982c
Best Raw Vegan Recipes For Beginners ππ± Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! π
Best Raw Vegan Recipes For Beginners ππ± Easy, Healthy & Quick GO-TO Meals You Can Eat Everyday! π
These are the best raw vegan recipes for beginners. π₯ I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. π«π₯₯πβοΈππ½πΏβ¨
π₯ MONO MEAL. Fruit is natureβs fast food.
π FRUIT SALADS give you so much energy throughout the day, and they never get old.
π SMOOTHIE BOWLS are quick to make and so satisfying. I canβt go a day without my smoothie bowl.
π NICE CREAMS are too good to be true. Itβs like eating soft-serve ice cream. Itβs cruelty-free and made with only a few simple ingredients.
π₯¬ RAINBOW WRAPS are a great way to consume more greens.
π₯ RAINBOW SALADS are not only savory, filling, and colorful, but also provide your body with the necessary vitamins, minerals, and phytonutrients it needs to thrive.
π₯ JUICING is an amazing way to hydrate & infuse your body with nutrients.
I hope this reel inspires you to start consuming just one FullyRaw meal a day. You will FEEL the difference. ππ
π Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
π₯ Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
π« Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
π Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
π How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
πΊ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
π Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
π Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
π Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
π± Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
π Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
π BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
π What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
π« Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
π§ Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
π± STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
π± Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
π± Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
π± More Sprouting Jars: https://amzn.to/37vEqvQ
π± Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
π± Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
π± How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
π₯ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
π₯₯ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
π Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
π§ Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
π Buy my published book: http://www.tinyurl.com/fullyrawbook
ποΈ Check out my online store: https://www.fullyraw.com/shop
βοΈ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en EspaΓ±ol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
One Month Vegan Challenge || #vegan || #veganrecipes || #food
One Month Vegan Challenge || #vegan || #veganrecipes || #food
Why Do Some People Succeed on a Vegan Diet, While Others Struggle and Give Up?
Switching to a vegan diet can be life-changing β more energy, better digestion, improved skin, and a clearer conscience. Yet while some people thrive on plant-based eating, others give up after just a few weeks. Why does this happen?
Click to buy https://bit.ly/3Zs0QtR
Letβs break down some common reasons β and more importantly, how to overcome them.
Quinoa Crusted Tofu Parmesan Recipe | Vegan Recipes | #veganrecipes #govegan #veeganophile
Quinoa Crusted Tofu Parmesan Recipe | Vegan Recipes | #veganrecipes #govegan #veeganophile
Quinoa Crusted Tofu Parmesan by @that.veganbabe
Follow @veeganophile for more
Comment βParmesanβ for the Recipe.
#easyrecipes #veganrecipes #vegan #govegan #veeganophile #crusted #parmesan
Crispy Lemon Pepper Tofu | Vegan Recipes | #veganrecipes #govegan #veeganophile
Crispy Lemon Pepper Tofu | Vegan Recipes | #veganrecipes #govegan #veeganophile
“Crispy lemon pepper tofu provides a restaurant-quality experience with a burst of flavor. The lemon-infused sauce, slightly sweet, is irresistible!”
Follow @Veeganophile for more
Ingredients:
For the tofu:
12 ounces extra firm tofu
ΒΌ teaspoon salt
ΒΌ teaspoon freshly ground black pepper
1 tablespoon cornstarch or tapioca starch
2 teaspoons oil
For the sauce:
1.5 tablespoons soy sauce or use tamari for gluten-free
ΒΌ cup freshly-squeezed lemon juice
Β½ teaspoon or more lemon zest
3 tablespoons maple syrup or another sweetener of choice
Β½ teaspoon garlic powder or 2 minced garlic cloves
Β½ teaspoon freshly ground black pepper
β
teaspoon white pepper
ΒΌ teaspoon salt
2 teaspoons cornstarch mixed with Β½ cup of water
For garnish:
chopped green onion, sesame seeds
Instructions:
Press and cube the tofu if you havenβt already. Add the cubed tofu to a bowl with salt & pepper and toss well. Sprinkle in the cornstarch and toss well to coat. If the tofu is still somewhat sticky then add a little bit more cornstarch (1-2 teaspoons at a time).
Heat a skillet over medium-high heat. Add the oil. Once hot, transfer the coated tofu to the skillet and cook for 6-9 minutes until golden on most edges.
Move the tofu to one side of the skillet. Add the soy sauce, lemon juice, zest, maple syrup, garlic powder, black and white pepper, and salt. Mix well. (For variation , add Β½ teaspoon red pepper flakes or 1 dried red chili for heat)
Add the cornstarch slurry and mix well. Once it starts to thicken, mix in the tofu and toss to coat. Taste and adjust salt and flavor. Switch off the heat and serve over cooked rice or quinoa.
Crispy lemon pepper tofu by @VeganRichaRecipes











