what i eat in a day

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My Favorite Savory Vegan Breakfasts (For Now)

My Favorite Savory Vegan Breakfasts (For Now)

Yondu Vegetable Umami Sauce is my secret ingredient for adding umami flavor to a variety of different dishes. Today I’m showing you some savory vegan breakfasts that I’ve been enjoying recently. Let me know if you try any of these out for yourself! ????

Get 10% off your order on Yondu by using code “SARAHYOND” at checkout: https://amzn.to/3kjaSMb

✹ Mentioned ✹
Vegan Miso Soup → https://sarahsvegankitchen.com/recipes/miso-soup/
Carrot Lox → https://sarahsvegankitchen.com/recipes/carrot-lox/
Chickpea “Tuna” Salad → https://sarahsvegankitchen.com/recipes/classic-chickpea-salad/
Tofu Cream Cheese → The Hidden Veggies Blog

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com

0:00 Intro
1:07 Vegan Tamagoyaki & Miso Soup
3:37 Baking Fresh Bread
4:21 Tofu Cream Cheese
6:00 Carrot Lox
7:38 Chickpea “Tuna” Salad
8:42 Outro

FTC: This video is sponsored by Yondu. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

#Yondu #Sempio #Vegan #VeganBreakfast #MultiPurpose

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My Favorite Savory Vegan Breakfasts (For Now)

My Favorite Savory Vegan Breakfasts (For Now)

Yondu Vegetable Umami Sauce is my secret ingredient for adding umami flavor to a variety of different dishes. Today I’m showing you some savory vegan breakfasts that I’ve been enjoying recently. Let me know if you try any of these out for yourself! ????

Get 10% off your order on Yondu by using code “SARAHYOND” at checkout: https://amzn.to/3kjaSMb

✹ Mentioned ✹
Vegan Miso Soup → https://sarahsvegankitchen.com/recipes/miso-soup/
Carrot Lox → https://sarahsvegankitchen.com/recipes/carrot-lox/
Chickpea “Tuna” Salad → https://sarahsvegankitchen.com/recipes/classic-chickpea-salad/
Tofu Cream Cheese → The Hidden Veggies Blog

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com

0:00 Intro
1:07 Vegan Tamagoyaki & Miso Soup
3:37 Baking Fresh Bread
4:21 Tofu Cream Cheese
6:00 Carrot Lox
7:38 Chickpea “Tuna” Salad
8:42 Outro

FTC: This video is sponsored by Yondu. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

#Yondu #Sempio #Vegan #VeganBreakfast #MultiPurpose

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Easy Vegan Breakfast Ideas That Won’t Break The Bank

Easy Vegan Breakfast Ideas That Won’t Break The Bank

Here are two easy and budget-friendly vegan breakfast ideas that anyone can make! Full recipes below. Head to https://bit.ly/FROMMYBOWL_Pique to get 15% off their Radiant Skin Duo + free shipping for life. You also get a complimentary Starter Kit (beaker + frother) when you start your new ritual!

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Tofu Scramble: https://frommybowl.com/tofu-scramble-recipe/
• Banana Bread Baked Oatmeal: https://frommybowl.com/banana-bread-baked-oatmeal/

• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Pique. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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FIRE 3 EASY VEGAN BREAKFAST IDEAS | WEIGHT LOSS | 2023

FIRE 3 EASY VEGAN BREAKFAST IDEAS | WEIGHT LOSS | 2023

IN THIS VIDEO I WILL BE MAKING
3 EASY VEGAN BREAKFAST IDEAS.

HOPE YOU GUYS ENJOYED THIS VIDEO
THANKS FOR WATCHING
LEAVE US A COMMENT DOWN BELOW

SHOW US SOME LOVE AND SUBSCRIBE
TO OUR CHANNEL IF YOU HAVEN’T ALREADY
LIKE , COMMENT & SUBSCRIBE

VEGAN BOIL SAUCE RECIPE

MARIE CLOTHING BOUTIQUE
https://personalspacela.com/

BOUTIQUE INSTAGRAM:
https://www.instagram.com/personalspace.la/

HOLIDAY RECIPES:

SUSHI RECIPE: https://youtu.be/ZW9gNpCZKh8

BUISNESS INQUIRIES:
VEGFAMBAM@GMAIL.COM

MARIE BEAUTY CHANNEL:
https://m.youtube.com/channel/UCwvv1jFIZZIQ8tLvelHvawg

FOLLOW US ON INSTAGRAM:
@Ghettovegans
https://www.instagram.com/ghettovegans/
@beautyby.jmarie
https://www.instagram.com/beautyby.jmarie/

EQUIPMENT USED TO FILM THIS VIDEO:

Camera use to film ( CANON 80D )
https://amzn.to/330dfIP

lighting equipment
https://amzn.to/3cD9bBp

Mic used in this video ( RODE MIC )
https://amzn.to/3i4xpp6

We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

#tabithabrown #veganbreakfast #breakfastrecipes

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Tofu Recipes I’m Currently Obsessed With

Tofu Recipes I’m Currently Obsessed With

Today I’m showing you four amazing ways to cook tofu! Check out the recipes below if you want to give any of these meals a try. ????

✹ Mentioned ✹
Gochujang Tofu → https://sarahsvegankitchen.com/recipes/gochujang-tofu/
Vegan Yolk Sauce → https://sarahsvegankitchen.com/recipes/vegan-yolk-sauce/
Buffalo Tofu → https://sarahsvegankitchen.com/recipes/buffalo-tofu/
Tofu Lettuce Wraps → https://sarahsvegankitchen.com/recipes/tofu-lettuce-wraps/

The perfect pans for cooking tofu! Get 10% off Caraway Cookware (affiliate link) → https://bit.ly/CarawaySVK
Vegan Oyster Sauce → https://amzn.to/3Xfkl5P

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com

0:00 Intro
0:10 Gochujang Tofu
3:00 Tofu w/ Vegan Yolk Sauce
6:02 Buffalo Tofu
8:48 The Best Pans for Cooking Tofu
9:47 Tofu Lettuce Wraps

FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

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What I Ate: Easy Vegan Meals & Updated Skincare Routine

What I Ate: Easy Vegan Meals & Updated Skincare Routine

Hang out with me on a work day full of easy vegan meals 🙂 Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60! https://thrivemarket.com/shoemaker/

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Skin Cycling: https://drwhitneybowebeauty.com/blogs/derm-scribbles/skin-cycling-dr-bowes-viral-beauty-editor-approved-skincare-method
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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How To NOT Go Vegan In 2023 From A Professional Who Cares ✌????????

How To NOT Go Vegan In 2023 From A Professional Who Cares ✌????????

Instagram: https://www.instagram.com/healthycrazycool/

Open for all the important stuff I mentioned:

Vivolife link & discount code:
https://bit.ly/3LlF40Y

What supplements do I take as a vegan?
– I use Vivolife perform protein daily
– The Vegan multi (linked above)
– Omega 3/ algae DHA (all above)

Some great vegan food ideas / informational channels I like:
@AlexandraAndersson
@PickUpLimes
@SarahsVeganKitchen
@Simnettnutrition
@RainbowPlantLife

5 vegan meals I eat every week:

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What I’ve Been Eating Lately / Nourishing Vegan Meals

What I’ve Been Eating Lately / Nourishing Vegan Meals

Thanks to Ritual for partnering with us on this video! Visit https://www.ritual.com/SARAHVEGAN20 to get 20% off during your first month with Ritual. #ritualpartner

Today we’re showing you a realistic look at some of the meals we eat over the course of a few days. Hopefully you get some inspiration from this video! ????

✹ Mentioned ✹
Tofu Egg Salad → https://sarahsvegankitchen.com/recipes/vegan-tofu-egg-salad/
Creamy Soy Milk Ramen → https://sarahsvegankitchen.com/recipes/soy-milk-ramen/
Carrot Lox (Vegan Smoked Salmon) → https://sarahsvegankitchen.com/recipes/carrot-lox/
New York-Style Bagels → SophisticatedGourmet.com
Traditional Mexican Wedding Cookies → Food.com

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com

0:00 Intro
0:15 Tofu “Egg” Salad
2:32 Sponsor Message
4:03 Carrot Lox (Smoked Salmon)
5:16 Bagels
6:46 Our Coffee Routine
7:28 Creamy Soy Milk Ramen
10:24 Tomato Basil Pasta
11:16 Sausage & Peppers w/ Roasted Potatoes
12:51 Mexican Wedding Cookies

Sync ID: MB01LERYESIELQF

FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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What I’ve Been Eating Lately / Nourishing Vegan Meals

What I’ve Been Eating Lately / Nourishing Vegan Meals

Thanks to Ritual for partnering with us on this video! Visit https://www.ritual.com/SARAHVEGAN20 to get 20% off during your first month with Ritual. #ritualpartner

Today we’re showing you a realistic look at some of the meals we eat over the course of a few days. Hopefully you get some inspiration from this video! ????

✹ Mentioned ✹
Tofu Egg Salad → https://sarahsvegankitchen.com/recipes/vegan-tofu-egg-salad/
Creamy Soy Milk Ramen → https://sarahsvegankitchen.com/recipes/soy-milk-ramen/
Carrot Lox (Vegan Smoked Salmon) → https://sarahsvegankitchen.com/recipes/carrot-lox/
New York-Style Bagels → SophisticatedGourmet.com
Traditional Mexican Wedding Cookies → Food.com

✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????

✹ Fave Things ✹
Our beautiful sage-colored cookware is from Caraway Home. Get 10% off here → https://bit.ly/CarawaySVK
Turn your food scraps into dirt with Lomi → https://lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK

✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com

0:00 Intro
0:15 Tofu “Egg” Salad
2:32 Sponsor Message
4:03 Carrot Lox (Smoked Salmon)
5:16 Bagels
6:46 Our Coffee Routine
7:28 Creamy Soy Milk Ramen
10:24 Tomato Basil Pasta
11:16 Sausage & Peppers w/ Roasted Potatoes
12:51 Mexican Wedding Cookies

Sync ID: MB01LERYESIELQF

FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Vegan Roasted Garlic Noodle Soup ????????

Vegan Roasted Garlic Noodle Soup ????????

Roasted garlic noodle soup for the soul. ???????? A home-cooked meal prepared with intention is one of the best ways to show love to yourself and others.

Chop 1 small onion, 2 stalks celery, 2 carrots and sauté with olive oil. Add 6 cups chicken-style veggie broth and fresh herbs and simmer until tender. Mash roasted garlic into a paste and add. Stir in fresh kale and the juice of half a lemon. Add precooked noodles and enjoy. ????

#veganchef #veganrecipes #nourishing #homemadefood #soupseason #veganfoodshare

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