what i eat in a day
We’re Engaged! 💍🥰
We’re Engaged! 💍🥰
A lot of you requested a story time, so we chat all about the special day in this video ♥️
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Video Edited by Adrianna Fujii: https://adriannafujii.com/
P.O. Box 96003
Portland, OR 97296
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FTC: This video is not sponsored, and all opinions are our own. This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.
WHAT I EAT IN A DAY // Vegan Autumnal Recipes 🍂✨
WHAT I EAT IN A DAY // Vegan Autumnal Recipes 🍂✨
Thankyou for watching!
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Home Alone (what I Ate And Did To Not Lose My Mind 😂)
Home Alone (what I Ate And Did To Not Lose My Mind 😂)
Chris is gone for the week so hang with me as I try to keep myself entertained and go on a cleaning spree 😂
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Shop our new merch ♥️ https://bit.ly/SSV-Merch (use “sweetsimplevegan” for a discount)
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Jasmine: https://www.instagram.com/sweetsimplevegan/
Chris: https://www.instagram.com/consciouschris/
Cameras and products we use: https://www.amazon.com/shop/sweetsimplevegan
Video Edited by Adrianna Fujii: https://adriannafujii.com/
P.O. Box 96003
Portland, OR 97296
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FTC: This video is not sponsored and all opinions are our own. This video may also contain affiliate links, which means that we earn a commission if you purchase through those links, but your price remains the same.
3 Easy Vegan Recipes For Beginners | Vegan Basics
3 Easy Vegan Recipes For Beginners | Vegan Basics
today we’re making 3 easy vegan recipes for beginners! whether you or someone you know is just getting started with vegan/plant-based food, these are some meals that you need to know 🥰
✹ recipes mentioned ✹
vegan “tuna” chickpea salad → https://bit.ly/3ifIOpv
buffalo cauliflower wings → https://bit.ly/3UA9DWK
potato cashew cheese sauce → https://bit.ly/3xdU8qm
✹ find me! ✹
instagram | @sarahsvegankitchen_
recipe blog | https://sarahsvegankitchen.com/
email | sarah@sarahsvegankitchen.com
0:00 vegan recipes for beginners
0:19 vegan chickpea tuna salad
0:42 how to make chickpea tuna salad
2:46 simple vegan tuna salad sandwich
3:01 vegan tuna melt
3:21 buffalo cauliflower wings
3:50 preparing the cauliflower
4:13 making a simple batter
5:14 serving the buffalo cauliflower bites
7:11 vegan cashew cheese sauce
7:36 how to make vegan cheese sauce
9:37 vegan mac and cheese recipe
9:58 easy vegan nacho cheese sauce
10:33 outro
SyncID:
MB01S5YGR7HNKAF
MB014LVQGRXB7OY
3 Easy Vegan Recipes For Beginners | Vegan Basics
3 Easy Vegan Recipes For Beginners | Vegan Basics
today we’re making 3 easy vegan recipes for beginners! whether you or someone you know is just getting started with vegan/plant-based food, these are some meals that you need to know 🥰
✹ recipes mentioned ✹
vegan “tuna” chickpea salad → https://bit.ly/3ifIOpv
buffalo cauliflower wings → https://bit.ly/3UA9DWK
potato cashew cheese sauce → https://bit.ly/3xdU8qm
✹ find me! ✹
instagram | @sarahsvegankitchen_
recipe blog | https://sarahsvegankitchen.com/
email | sarah@sarahsvegankitchen.com
0:00 vegan recipes for beginners
0:19 vegan chickpea tuna salad
0:42 how to make chickpea tuna salad
2:46 simple vegan tuna salad sandwich
3:01 vegan tuna melt
3:21 buffalo cauliflower wings
3:50 preparing the cauliflower
4:13 making a simple batter
5:14 serving the buffalo cauliflower
7:11 vegan cashew cheese sauce
7:36 how to make vegan cheese sauce
9:37 vegan mac and cheese
9:58 easy vegan nacho cheese sauce
10:33 outro
SyncID:
MB01S5YGR7HNKAF
MB014LVQGRXB7OY
A WEEK OF VEGAN BREAKFASTS ~ Delicious Meals I Eat In A Week 🧡
A WEEK OF VEGAN BREAKFASTS ~ Delicious Meals I Eat In A Week 🧡
thank you to my friends at squarespace for sponsoring today’s video! you can head to https://www.squarespace.com/amandaducks and use my code ‘AMANDADUCKS’ for 10% off your first purchase of a website or domain
my baked beans recipe: https://www.amandaducks.com/old-faves/baked-beans
blueberry breakfast muffins:
– 2 cups plain flour
– 1 tsp baking powder
– 1 tsp baking soda
– 1/2 tsp salt
– 1/3 cup vegan butter, melted
– 1/2 cup maple syrup
– 2 tbsp apple sauce
– 1 cup soy yoghurt
– 1/2 tsp vanilla extract
bake @ 180 degrees celsius for 40 mins
cool on a wire cooling rack
pancake batter:
– 1 + 1/4 cups plain flour
– 2 tsp baking powder
– pinch of salt
– 2 tbsp white or coconut sugar
– 1 cup soy milk
– 1 tbsp olive oil
– 1 tsp vanilla extract
lemon cream for pancakes:
– 2 cups cashews, soaked for 1 hour minimum
– juice of 1 lemon
– zest of 1/2 a lemon
– pinch of salt
– 2 tbsp maple syrup
– 1/2 tsp vanilla extract
blended in a vitamix or high powered blender until smooth 🙂
granola:
– 1 cup oats
– 1/2 cup almonds flakes
– 1/2 cup hazelnuts
– 1/2 cup macadamias
– 1/2 cup coconut flakes
– 1/4 cup apricot
– 1/4 cup raisins
– 3 tbsp hemp seeds
bake for 30 mins @ 180 degrees celsius
tomato & chickpea egg bake:
– 1/2 brown onion, diced
– 2 roma tomatoes, cut into 2-3cm pieces
– 2 garlic cloves
– 1 x 400g tin crushed tomatoes
– pinch of salt
– pinch of pepper
– 2 tsp harissa spice blend
chickpea egg:
– 1 cup chickpea flour
– 1/2 cup nutritional yeast
– 1 tsp veggie stock powder
– juice of 1/4 lemon
– add water to desired consistency (approx 3/4 cup – 1 cup)
*parsley and bread to serve
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🍓 FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
– canon 90d with 10-18mm lens or 18-55mm lens
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how do you edit your videos?
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how long have you been vegan?
7 years
🍓 this video is sponsored by squarespace
What I Eat In A Day | Cheap Vegan Meals
What I Eat In A Day | Cheap Vegan Meals
thank you to Cometeer for sponsoring this video! ☕ use my code ‘SARAH25’ at https://cometeer.com/sarah25 to save 25% off your first two orders.
welcome to another vegan what I eat in a day video! this week, we’re making some cheap, budget-friendly vegan meals. we hope these easy vegan meal ideas inspire you 🥰
✹ find me! ✹
instagram | @sarahsvegankitchen_
recipe blog | https://sarahsvegankitchen.com/
email | sarah@sarahsvegankitchen.com
0:00 intro
0:54 crispy air-fried potatoes for vegan breakfast tacos
1:35 tofu scramble for breakfast tacos
2:17 assembling our easy, high-protein vegan breakfast
3:06 a word from our sponsor, Cometeer
4:11 homemade vegan pita bread
5:53 homemade pita croutons
6:14 making our quick, easy lunch salad
7:18 vegan eggplant with garlic sauce
8:40 how to make vegan garlic sauce
9:31 assembling our steamed eggplant with vegan brown sauce
10:06 wacky cake / Depression cake
10:30 topping our vegan cake with vegan chocolate frosting
10:51 outro
FTC Disclosure: Cometeer Partner
What I Eat In A Day | Cheap Vegan Meals
What I Eat In A Day | Cheap Vegan Meals
thank you to Cometeer for sponsoring this video! ☕ use my code ‘SARAH25’ at https://cometeer.com/sarah25 to save 25% off your first two orders.
welcome to another vegan what I eat in a day video! this week, we’re making some cheap, budget-friendly vegan meals. we hope these easy vegan meal ideas inspire you 🥰
✹ find me! ✹
instagram | @sarahsvegankitchen_
recipe blog | https://sarahsvegankitchen.com/
email | sarah@sarahsvegankitchen.com
0:00 intro
0:54 crispy air-fried potatoes for vegan breakfast tacos
1:35 tofu scramble for breakfast tacos
2:17 assembling our easy, high-protein vegan breakfast
3:06 a word from our sponsor, Cometeer
4:11 homemade vegan pita bread
5:53 homemade pita croutons
6:14 making our quick, easy lunch salad
7:18 vegan eggplant with garlic sauce
8:40 how to make vegan garlic sauce
9:31 assembling our steamed eggplant with vegan brown sauce
10:06 wacky cake / Depression cake
10:30 topping our vegan cake with vegan chocolate frosting
10:51 outro
FTC Disclosure: Cometeer Partner
What I Eat In A Week | Vegan Meals & A Chat About Change
What I Eat In A Week | Vegan Meals & A Chat About Change
Sponsored by Fivesec Health. Click the link below and get 400+ easy & delicious plant based recipes and meal plans: https://fivesechealth.com
My usual disclaimer: I am not a registered dietician. I love to cook and to share vegan recipes. I take a B12 supplement. I don’t show snacks and seconds I take so don’t take the amount you’ll see for the exact amount I eat. And last but not least: don’t compare yourself and eat the way that makes your mind and body feel satisfied. Be excited about the food on your plate rather than obsessed.
MONDAY:
Brekkie: Breakfast sandwich (check out my last video for the recipe: https://youtu.be/vmAf49d_b24)
Lunch: Tofu, spinach, chickpea & eggplant stew
I honestly throw together some things I needed to use up. Started with sautéing some garlic & onion with some cumin, turmeric & garam masala, the added the eggplant (I left it on the counter for 30 minutes with some salt & then drained it). After another like 10 minutes I added the tofu & chickpeas, followed by some coconut milk & frozen spinach. Served with red pickled onions, sliced almonds & rice.
Dinner: Filled sweet potato with chickpea & avocado mash, topped with radished & spring onions.
TUESDAY:
Breakfast: protein oatmeal with nectarine, blueberries, almond butter & pumpkin seeds
My current oat recipe:
Lunch: leftover scallion pancake (I used this recipe: https://www.zuckerjagdwurst.com/en/recipes/hearty-scallion-pancakes) with homemade beetroot hummus, Asian inspired smoked tofu, cilantro, pomegranate seeds, leftover cashew crema (by @aöexafuelednaturally on Instagram) & sriracha mayo
Dinner: sweet potato & black bean quesedillas from the fivesechealth App (SO GOOD)
WEDNESDAY
Breakfast: cashew chia pudding (SO DELICIOUS & CREAMY) by the fivesechealth app
Lunch: sandwich with leftover chickpea & avocado mash, beetroot hummus & red pickled onions for lunch @work
Dinner: Udon noodles with a sesame sauce, leftover tofu & quick pickled veggies (roughly followed this recipe: https://www.zuckerjagdwurst.com/en/recipes/vegan-sesame-udon-noodles-with-spicy-soy-mince)
THURSDAY
Breakfast: Cashew chia pudding for work
Lunch: summer rolls with leftover tofu, pickled veggies, mint, cilantro, avocado, dipped in leftover tahini sauce
Snack: protein brownies from the fivesechealth app, covered in dark chocolate & soy crispies (https://www.korodrogerie.de/soja-protein-crispies-58-mit-kakao-1-kg?utm_term=&utm_campaign=Google+Performance+Max+-+Germany&utm_source=adwords&utm_medium=ppc&hsa_acc=8966015506&hsa_cam=17568910232&hsa_grp=&hsa_ad=&hsa_src=x&hsa_tgt=&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&aw_campaign=Google+Performance+Max+-+Germany&aw_adgroup=&aw_creative=&aw_dev=c&aw_target=&gclid=CjwKCAjwpqCZBhAbEiwAa7pXee8nUGXs20WqHXoDtgXHXYvgBf-craqWbOtFrqKXU7TkNzrTUyQHxBoC7uIQAvD_BwE)
Dinner: same quesedillas as I’ve had on Tuesday
FRIDAY
Breakfast: Scrambled tofu from the fivesechealth app
Snack: more protein brownies
Lunch/ Dinner: a few servings of homemad massaman curry that I froze a few weeks ago with jasmin rice & sprouts
MUSIC:
The amazing Alyssa with propeller (https://soundcloud.com/alyssaadann/propeller-) & Silvia (https://soundcloud.com/alyssaadann/silvia)
What I Ate | Simple & Wholesome Vegan Meals
What I Ate | Simple & Wholesome Vegan Meals
Here’s everything I did in a day feat. some simple and wholesome vegan meals! CLICK MY LINK BELOW and use code FROMMYBOWL to get 15% off PLUS free shipping on any Catalina Crunch Cereal pack https://catalinacrunch.com/FROMMYBOWL
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IN THIS VIDEO
• Jasmine and Chris at @Sweet Simple Vegan 🙂
• Cider Vinaigrette: https://frommybowl.com/kale-apple-walnut-salad/
• I was reading Once Upon A River by Diane Setterfield but honestly it was a 3/5 for me
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