what i eat

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EASY HIGH PROTEIN LENTIL DINNER RECIPE #vegan #plantbased #lentilrecipe

EASY HIGH PROTEIN LENTIL DINNER RECIPE #vegan #plantbased #lentilrecipe

In this video, I’m making a High-Protein Vegan Meal, Red Lentil Stew with Turmeric Rice & Sauteed Kale. Healthy Vegan meals for beginners, easy plant based meal plan, easy high protein vegan meals. This high-protein meal is made with fresh, wholesome ingredients and comes together super quickly

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What I Eat In A Week On A Budget | Realistic & Vegan

What I Eat In A Week On A Budget | Realistic & Vegan

Thank you to Ritual for Sponsoring a portion of todays video. Get 30% OFF your first month Go to https://ritual.com/sustainablyvegan30

► order my book: The Conscious Kitchen
» https://bit.ly/m/Immylucas

In today’s video I am sharing with you what I eat in a week, where I try new recipes, explore flavours and get prepped for the week ahead.

For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video!

► WHAT I EAT IN A WEEK
» https://youtu.be/xKE7oOLQ8Ho
» https://youtu.be/2Aq1No-msVU
» https://youtu.be/L1dePjp5rLY
» https://youtu.be/QAj19wCvk2Q

► JOIN ME DAILY ON INSTAGRAM
» Instagram: https://www.instagram.com/sustainably_vegan/

► GET CONNECTED
» Instagram: https://www.instagram.com/sustainably_vegan/
» TikTok: https://www.tiktok.com/@immylucas
» Patreon: https://www.patreon.com/sustainablyvegan

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info@immylucas.com

FTC: A portion of this video is sponsored by Ritual. Thank you for supporting this channel!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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VEGAN PANTRY + FRIDGE | What Do I Eat?

VEGAN PANTRY + FRIDGE | What Do I Eat?

In this video, I give you a tour of my fridge, freezer, and pantry. I follow a whole foods plant based diet!

Links:
Try a 22 vegan challange: https://www.challenge22.com/challenge22/
HEALTH: http://www.whatthehealthfilm.com/
ENVIRONMENT: http://www.cowspiracy.com/
ANIMALS: https://www.dominionmovement.com/

Credits:
Horizon By Ikson https://soundcloud.com/ikson License https://iksonmusic.wordpress.com

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What I Eat – And Why? (as A Vegan)

What I Eat – And Why? (as A Vegan)

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.

Preorder my book What A Time To Be Alive:
Amazon: https://amzn.to/3zHR4tG
Waterstones: https://tidd.ly/3S3s5aI
Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wmre6

Buy my book OKAY DAYS:
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Follow me on Goodreads: https://www.goodreads.com/author/show/14224250.Jenny_Mustard

It’s a new year and I’m guessing that you are in the mood for a fresh start, a clean slate, and setting ourselves up for the loveliest possible year ahead. And of course, we can’t have a fresh start without looking at the freshest thing in our daily life, our diet. If your diet isn’t feeling very fresh at the moment, and I know mine isn’t after a few christmas weeks of indulging in saffron buns, white crisp bread, and all the vegan cheese and sausages, then maybe you’ll enjoy hearing about my new delightfully healthy 2025 diet I’ve been doing for about ten days now.

I talk about:
– veganism
– vegan food
– vegan breakfast
– cold porridge
– vegan lunch
– vegan dinner
– congee
– vegan snacks
– taking supplements

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@jennymustard_

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fair use of copyrighted material:
disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended.

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Disclosure: Some of the links above are affiliate links which I earn a commission on.

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30 Minute Vegan Meals (Healthy + Easy!)

30 Minute Vegan Meals (Healthy + Easy!)

Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! http://thrivemarket.com/Shoemaker

Today I’m sharing 3 easy and budget-friendly vegan dinners that are all ready in 30 minutes or less! Get all of the recipe links in the description below 🙂

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Coconut Red Lentil Curry: https://frommybowl.com/coconut-red-lentil-curry/
• 15-Minute Peanut Noodles: https://frommybowl.com/10-minute-peanut-noodles/
• Baked Tempeh: https://frommybowl.com/easy-baked-tempeh/
• Crispy Tofu: https://frommybowl.com/crispy-tofu-recipe/
• Tahini Pantry Pasta: https://frommybowl.com/pantry-tahini-pasta/

• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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Impressive & EASY Holiday Appetizers (Vegan)

Impressive & EASY Holiday Appetizers (Vegan)

Vitamix is hosting a holiday sale with up to $100 off Vitamix products! Check out the Ascent x5 and more here: https://www.vitamix.com/us/en_us/shop/ascent-x5

Today I’m sharing 3 easy *and* delicious *and* impressive holiday appetizers so you can wow your guests with minimal effort 😉 Get the full recipes below!

✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*

IN THIS VIDEO
• Vegan Spinach Dip: https://frommybowl.com/best-ever-vegan-spinach-dip/
• Pesto Star Bread: https://frommybowl.com/3-ingredient-pesto-star-bread/
• Make-Ahead Pizza Dough: https://www.plainchicken.com/make-ahead-homemade-pizza-dough/
• Sweet Potato Gratin: https://frommybowl.com/sweet-potato-gratin-vegan/
*I reduced the liquid to 1/2 cup and increased the oil to 3 tbsp to make “stacks” instead. There was a good amount of leftover marinade, so I actually think you could double the sweet potatoes and make 2 muffin trays worth instead! I baked mine in the oven at for 30-35 min.

• FREE Guide to Easy Vegan Dinners: https://view.flodesk.com/pages/63d434acde520bd60dc33ed5

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• 25% off Your 1st Thrive Market Order* ➢ https://thrivemarket.com/caitlin
• 5% Off ANY iHerb Order* ➢ http://iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples

ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Vitamix. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂

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What I Eat In A Day | Macro + Micronutrients

What I Eat In A Day | Macro + Micronutrients

In this video, I show you a typical day of eating. I follow a whole-foods plant-based diet, more specifically, Dr. Fuhrman’s nutritarian diet. I put all my food into cronometer to look at the micro and macronutrients.

Links:
1. Instant Pot Taco Soup: https://www.plantbasedgabriel.com/recipes/vegan-instantpot-taco-soup-wfpb
2. Cronometer: https://cronometer.com/

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. What is the ANDI Scale?: https://www.youtube.com/watch?v=HD-5eHE8FoU
3. Nutritarian Meal Prep: https://www.youtube.com/watch?v=ETCQZzBmA5w&t=9s
4. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=18s

Music:
Going Up by LAKEY INSPIRED https://soundcloud.com/lakeyinspired
Music promoted by Audio Library https://youtu.be/J0P_6hsnuII

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VEGAN LONDON FOOD TOUR 🍔🌮🍜 Very Delicious 48h

VEGAN LONDON FOOD TOUR 🍔🌮🍜 Very Delicious 48h

I hope you enjoyed the video! Non of the spots were sponsored it was purely based on your recommendations. 🤗

So make sure to check out these 4 restaurants when you’re in London😉 :
-Mali Thai Thai…..food
-Club Mexicana….. tacos
-Imads Syrian kitchen….. Syrian food
-Jam delish…..Caribbean food

Werbung/Ad Want more recipes and Inspiration from my side? Here you go!🥰
🌱My cookbook: https://www.make-it-maya.com
🌱My Instagram: https://www.instagram.com/fitgreenmind/

Have a good one! 🫶

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THIS IS WHAT I EAT AS A VEGAN #food

THIS IS WHAT I EAT AS A VEGAN #food

WHAT I EAT IN A DAY 🌿 Everyone’s always asking how I stay energized and glowing while being vegan, so here’s the inside scoop on how I keep my body thriving, support my liver, and keep my hormones healthy with every plant-based meal!

🍋 Water with Fresh Lemon Juice: Hydration game strong. Lemon water kicks off my day by flushing out toxins and giving my liver the love it needs to keep everything in check.

🥬 Fresh Organic Celery Juice: The ultimate cleanse. Celery juice is all about reducing inflammation, balancing pH, and giving my liver that extra support to stay sharp.

🫐 Heavy Metal Detox Smoothie with Dr. Sebi’s Cell Food: This smoothie is next-level. It’s packed with ingredients that pull heavy metals out of my system and @drsebiscellfood goodness that keeps my hormones balanced and my body free from all the toxic junk we pick up in daily life.

🫘 Large High Protein Plant-Based Meal: Protein power! I load up on plant-based goodness, full of legumes, veggies, and grains. It’s not just for fuel, it’s how I keep my hormones balanced and my liver doing its thing.

🍉 Fresh Seeded Watermelon: Nature’s candy. It’s super hydrating and loaded with antioxidants to keep inflammation down and my body feeling fresh.

🍟 French Fries: Because balance, right? Sometimes you just need to treat yourself, and fries do the job. No shame in it.

💦 Lots of Water: Hydration is key to everything! I keep the water flowing all day to help my liver detox, my skin glow, and my energy stay on point.

What I eat isn’t just about staying full, it’s about creating a lifestyle that supports my overall well-being. Staying on top of my health goals can feel like a challenge, but with @drsebiscellfood and these simple, nourishing meals, it all becomes second nature. 💪🏽 Eating intentionally is my way of honoring my body and giving it what it needs to thrive, heal, and function at its best! 🎵 @onegreatvegan

#vegan #whatieatinaday #plantbased #healthy #recipe #celeryjuice #smoothie #highprotein #veganfood #veganrecipes #recipes #whatieat

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THIS IS WHAT I EAT AS A VEGAN #food

THIS IS WHAT I EAT AS A VEGAN #food

WHAT I EAT IN A DAY 🌿 Everyone’s always asking how I stay energized and glowing while being vegan, so here’s the inside scoop on how I keep my body thriving, support my liver, and keep my hormones healthy with every plant-based meal!

🍋 Water with Fresh Lemon Juice: Hydration game strong. Lemon water kicks off my day by flushing out toxins and giving my liver the love it needs to keep everything in check.

🥬 Fresh Organic Celery Juice: The ultimate cleanse. Celery juice is all about reducing inflammation, balancing pH, and giving my liver that extra support to stay sharp.

🫐 Heavy Metal Detox Smoothie with Dr. Sebi’s Cell Food: This smoothie is next-level. It’s packed with ingredients that pull heavy metals out of my system and @drsebiscellfood goodness that keeps my hormones balanced and my body free from all the toxic junk we pick up in daily life.

🫘 Large High Protein Plant-Based Meal: Protein power! I load up on plant-based goodness, full of legumes, veggies, and grains. It’s not just for fuel, it’s how I keep my hormones balanced and my liver doing its thing.

🍉 Fresh Seeded Watermelon: Nature’s candy. It’s super hydrating and loaded with antioxidants to keep inflammation down and my body feeling fresh.

🍟 French Fries: Because balance, right? Sometimes you just need to treat yourself, and fries do the job. No shame in it.

💦 Lots of Water: Hydration is key to everything! I keep the water flowing all day to help my liver detox, my skin glow, and my energy stay on point.

What I eat isn’t just about staying full, it’s about creating a lifestyle that supports my overall well-being. Staying on top of my health goals can feel like a challenge, but with @drsebiscellfood and these simple, nourishing meals, it all becomes second nature. 💪🏽 Eating intentionally is my way of honoring my body and giving it what it needs to thrive, heal, and function at its best! 🎵 @onegreatvegan

#vegan #whatieatinaday #plantbased #healthy #recipe #celeryjuice #smoothie #highprotein #veganfood #veganrecipes #recipes #whatieat

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