WHAT I ATE IN A DAY 🌿 High Protein Vegan Meals!

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Tofu scramble recipe: https://www.amandaducks.com/vegan-food/tofu-scramble

Crispy tofu:
– 250g firm tofu, cut into cubes

for the dry coating:
– 2 tbsp plain flour
– 2 tbsp nutritional yeast
– 1 tsp garlic powder
– 1 tsp onion powder
– 1/2 tsp vegetable stock powder
for the wet coating:
– 1/2 cup soy milk
– 1/2 tbsp flax meal

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website: https://www.amandaducks.com/
podcast: https://podcasts.apple.com/au/podcast/to-be-honest/id1533407790

🍓 MUSIC IN THIS VIDEO
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🍓 CONTACT ME
hello@amandaducks.com
zach@smallscreenmarketing.com

🍓 FAQ
what diet do you eat?
i am vegan!

what equipment do you use?
– canon 90d with 10-18mm lens or 18-55mm lens
– rode videomic pro
– gopro hero 7

how do you edit your videos?
final cut pro

where do you live?
gold coast, queensland, australia

how long have you been vegan?
7 years

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