The Nutritarian ANDI Scale

In this video, I explain the use of the ANDI Scale (Aggregate Nutrient Density Index) on Dr. Fuhrman’s Eat To Live lifestyle.

In this video, I show you how to make a clean out the fridge soup in the Instant Pot. This bean and vegetable soup is so easy to make and is nutritarian compliant.

Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. Nutritarian Meal Prep: https://www.youtube.com/watch?v=RGm3gie1OXY
4. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=16s

Music:
Buddha by Kontekst https://soundcloud.com/kontekstmusic
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs