Recipes
Cool Keto Recipes
7 Viral Recipes That Actually Work. (easy, Vegan & Life Changing)
7 Viral Recipes That Actually Work. (easy, Vegan & Life Changing)
My Vinted 👗 https://www.vinted.de/member/63031785
💻 Save 10% over on Squarespace: https://www.squarespace.com/minarome
⭐ My Instagram: https://www.instagram.com/mina_rome/
💌 Business Email: contact.minarome@gmail.com
My Substack: https://bit.ly/3Gu5UHA
Testing More Viral Recipes: https://www.youtube.com/watch?v=73i6yhYzmMY&t=5s
_____________________________________________________________
This video features my take on 7 (more or less) viral recipes. Ideas I’ve found on instagram and been meaning to try for MONTHS. The viral creamy mapo tofu udon, whipped date coffee, homemade tteokkochi, nutella rolls, lazy meals and more! All made vegan.
⭐INGREDIENTS + NOTES⭐
intro 0:00
#1 My Creamy Mapo Tofu Udon 1:01
for the crumbles:
200g firm tofu (7oz)
1 tbsp cornstarch
1 generous pinch of salt
1 dash garlic powder
1 tbsp veg oil for frying
2-3 tsp chili bean paste (toban djan) or to taste depending on spice level
1 splash or 2-3 tbsp coconut milk
1 tbsp light soy sauce
1 tsp chili crisp oil, or to taste
for the tofu sauce:
300g silken tofu (10.5oz)
1-2 tsp white miso paste
pinch of salt
1 tsp white wine vinegar/rice vinegar/lemon juice
2-3 tbsp coconut milk (or oat milk)
1-2 serving noodles (i did 200g fresh udon noodles (7oz))
top with sesame seeds, spring onion, extra chili oil
→ serves 1-2
inspired by: https://www.instagram.com/p/DTDn4GkjzTy/
#2 Korean Rice Cake Skewers 3:17
500g rice cakes (tteok) (1.1 pounds)
~ 500ml frying oil (2 cups)
~50g sugar to dip these in (¼ cup)
for the sauce:
1 tbsp gochujang (or to taste)
1 ½ tbsp ketchup
2 tsp maple syrup
1 tbsp white wine vinegar
1 tbsp soy sauce
¼ tsp garlic powder
→ yields ~6 skewers
inspired by: https://www.instagram.com/p/DVQ_iFdjqcZ/
#3 Chickpea Cucumber Salad 6:18
for the dressing:
2 heaping tbsp crunchy natural peanut butter
juice of 1 lime or 1 1/4 tbsp rice vinegar
1 tbsp soy sauce
1 tsp sesame oil
1-2 tsp crispy chili oil
1 tbsp maple syrup
1 splash warm water
salt, to taste
3/4 cucumber
1 can chickpeas (400g = 14oz) (weight before draining)
salt, to taste
spring onion
sesame seeds
→ serves 1-2
inspired by: https://www.instagram.com/p/DVIVVo1jExH/
#4 Broth-y Rice Bowl 7:43
300g tofu (medium to soft firmness) (10.5oz)
1 small to medium bok choy
1-2 handfuls small mushrooms
½ tsp veg broth powder
flavour packets from 1 instant noodle packet
2 ½ cups warm water (625ml)
1 tbsp soy sauce
The Sauce I forgot – Mix:
3 tbsp soy sauce
1 tsp sesame oil
1.5 tsp rice vinegar
1 tsp maple syrup or sugar
2 green onions, chopped
4 garlic cloves, minced
→ add over the cooked tofu coming straight from the oven
serve with 2 servings sticky rice
→ serves 2
inspired by: https://www.instagram.com/p/DT_4m2_jYw8/
#5 Date Dalgona Iced Latte 10:00
3-4 deglet noor dates (buy the ones with pits, they taste better)
1 ⅓ cups non dairy milk of choice, i did oat barista (330ml)
generous pinch of salt
for the coffee:
3 tbsp instant coffee granules
3 tbsp sugar
3 tbsp hot water
ice cubes for serving
→ 2 servings
inspired by: https://www.instagram.com/p/DVBH5SzjCtz/
#6 Vegan Nutella Rolls 12:18
130 non dairy milk (½ cup plus 1 tsp)
4 tbsp sugar
2 tsp dry active yeast
280g all purpose flour (2 ⅓ cups)
⅔ tsp salt
2 tbsp unsweetened cocoa powder
50g vegan butter (3 ½ tbsp)
1 tsp vanilla or LOTS of vanilla aroma drops
2 ½ tbsp apple sauce
PLUS 1-2 tbsp flour for the surface, and 1 tsp vegan butter / oil for your hands when kneading
6 tbsp vegan nutella / chocolate hazelnut spread for the filling
2-3 tbsp oat cream for the top
another 3-6 tbsp vegan nutella for the top
→ yields 6 big rolls (they’re so good my god)
inspired by: https://www.instagram.com/p/DVHHF39CLzc/
#7 Date Hearts 16:10
10 dates (buy pitted ones)
10 almonds
100g semi sweet chocolate
optional toppings: baking glitter, sugar pearls etc
→ yields 10 hearts
inspired by: https://www.instagram.com/p/DVL0_uGDcib/
Music used:
Intro by Tiffany Day https://open.spotify.com/track/5PYrRnaRsCOOE0c65L4y2M?si=5d8ebb2e2bfc44d4
Flipsum: https://soundcloud.com/flipsum
Metz Music: https://www.youtube.com/@metzmusic1657
Raifiki Music: https://www.youtube.com/@rafikimusicc
Trees and Lucy: https://open.spotify.com/album/2bENSZzZlXX2jdpSqr2YXz?si=I5HaihN4SQ6gIRO_S6loZw
Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday
Best Raw Vegan Recipes For Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🌱 Get 30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
💧If you’re interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!
🍊 Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount)
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🍉 Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: https://www.fullyraw.com/shop
☀️ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
———————
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
Four Viral Vegan Recipes To Make At Home | The Social
Four Viral Vegan Recipes To Make At Home | The Social
Content creator and vegan chef Genevieve Laforce joins the show to explain how to make vegan versions of some of the viral recipes you’ve been seeing on TikTok and Instagram. We learn how to make vegan soup dumpling lasagna, mushroom-based buffalo chicken wings, tofu shawarma and even deep-fried shrimp tacos that sub shrimp out for crispy, shrimp-shaped deep-fried oyster mushrooms. Here’s how to make the most delicious, viral recipes, while keeping them plant-based and vegan.
Find all the recipes here! ➡️ https://shorturl.at/iZmNg
WATCH MORE debates from The Social here: https://bit.ly/2m8jyqN
Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.
Follow The Social on Instagram: https://www.instagram.com/thesocialctv/
Find us on TikTok: https://www.tiktok.com/@thesocialctv
Subscribe to The Social on YouTube: https://bit.ly/2Gjh0Nm
Get today’s outfit details and shop the looks: https://shop.ctv.ca/thesocial?utm_source=youtube
Join the conversation on Facebook: https://www.facebook.com/thesocialctv
Watch entire episodes of The Social on our website: https://www.ctv.ca/shows/the-social
Subscribe to The Social Podcast: https://podcasts.apple.com/ca/podcast/the-social-podcast/id1477110940
Healthy Chickpea Recipe For A Vegetarian And Vegan Diet | Chickpea Vegetable Stir Fry
Healthy Chickpea Recipe For A Vegetarian And Vegan Diet | Chickpea Vegetable Stir Fry
Healthy Chickpea Recipe for a Vegetarian and Vegan Diet | Chickpea Vegetable Stir Fry
💬 Let me know in the comments if you enjoyed this Vegan Chickpea recipe?
▶️ RECIPE INGREDIENTS LIST: (3 servings approx.)
3 Tablespoon Cooking Oil (I have used Light Olive Oil)
130g / 1 Cup Onion – thinly sliced and cut in half
150g / 1 Cup Carrot – cut in 1/2 inch X 1/2 inch cubes
150g / 1 Cup Red Bell Pepper – cut in 1/2 inch X 1/2 inch pieces
250g / 2 Cups Zucchini – cut in 1 inch X 1 inch cubes
1+1/2 Tablespoon (or to taste) Garlic – finely chopped (3 to 4 garlic cloves)
2 Cups / 1 Can (540ml can) – Cooked Chickpeas (drained)
1/2 Tablespoon Dried Oregano
1/2 Tablespoon Paprika (NOT SMOKED)
Salt to taste (I have added total 3/4 teaspoon Pink Himalayan salt)
1/4 Teaspoon Cayenne Pepper (OPTIONAL)
Lemon Juice to taste (I recommend 1 to 1+1/2 Tablespoon of lemon juice)
10g / 1/4 Cup Parsley – finely chopped
Black Pepper to taste (I have added 1/2 teaspoon)
Drizzle of Olive Oil (I have added 1/2 Tablespoon of organic cold pressed olive oil)
▶️ METHOD:
To a heated pan add olive oil, onion, carrot, red bell pepper, salt and fry on medium heat until the vegetables are lightly browned and soft. It will take about 5 to 6 minutes. Adding salt to the vegetables will release it’s moisture and help it cook faster, so please don’t skip it.
Once the vegetables are nicely fried, reduce the heat to low (to prevent the garlic from burning). Now add the finely chopped garlic and fry for about 30 seconds or so. Then add the zucchini, cooked chickpeas, dried oregano, paprika, cayenne pepper, and salt. Turn the heat to medium-high. Stir fry on medium-high to high heat (depending on the heat of your stove), until the chickpeas are fried and zucchini slightly cooked but still has a bite to it.
The intent here is to not over cook the zucchini but at the same time get the chickpeas nicely fried and that’s the reason we are frying it on higher heat. It will take about 4 to 5 minutes.
✅ NOTE: Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.
Turn of heat. Add parsley, ground black pepper, generous amount of lemon juice and a drizzle of olive oil. Mix well. Serve hot with steamed rice, in a wrap or just as a warm salad.
▶️ IMPORTANT NOTES:
👉 Adding salt to the vegetables will release it’s moisture and help it cook faster so please don’t skip it
👉 The intent here is to not over cook the zucchini but at the same time get the chickpeas nicely fried and that’s the reason we are frying it on higher heat
👉 Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, then reduce the heat.
*************
Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱
Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
So, subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video!🔔
*************
✅ Follow Food Impromptu on social media:
Instagram ▶️ https://www.instagram.com/foodimpromptu.original/
Pinterest ▶️ https://www.pinterest.ca/foodimpromptu/_saved/
Subscribe to Food Impromptu here ⤵️
https://www.youtube.com/c/FoodImpromptu?sub_confirmation=1
*************
#chickpeas #chickpearecipe #VeganRecipes #HealthyVeganRecipes #VeganFood #FoodImpromptu #HealthyRecipes #Vegan #PlantBased #PlantBasedCooking #plantbaseddiet
The BEST Italian Lentil Soup! Vegan, Gluten Free & Packed With Flavor #soup #recipe #veganrecipes
The BEST Italian Lentil Soup! Vegan, Gluten Free & Packed With Flavor #soup #recipe #veganrecipes
Stuffed Caribbean Raw Burrito 🌯 #foodrecipes #turnipvegan #recipes #vegan
Stuffed Caribbean Raw Burrito 🌯 #foodrecipes #turnipvegan #recipes #vegan
Stuffed Caribbean Raw Burrito
Who is down for a reset? Three days of mindful eating foods that nourished the body. November 1 -3, I will be eating raw vegan, and I invite you to join me. You do not have to eat raw vegan; you need to eat to nourish your body. Join me on my channel on IG to cheer each other on. The holidays are near, so this is a perfect time to reset. If you enjoyed the last reset, drop a purple heart below.
You can find this full recipe on the mindful eating reset broadcast in my bio.
Ingredients:
Collard Green Wrap: Get your greens from a trusted source 🙏🏾
Collard green leaves
Lemon
Extra virgin olive oil (first, cold-pressed)
Walnut Meat:
2 cups of soaked raw walnuts
3 small chopped carrots
1 Tbsp + 1.5 tsp jerk seasoning
1 Tbsp melted cold-pressed coconut oil OR extra virgin olive oil
1/2 habanero pepper deseeded
4 dates, pits removed
1 tsp lemon juice
Salt & pepper to taste
2 Tbsp hemp seeds (optional)
Other ingredients:
cilantro cauliflower rice
creamy ginger lime sauce
avocado
sliced red onions
sliced red bell pepper
Sliced orange, bell pepper
Chopped mango
#mindfulreset #recipes #burrito #healthyfood
1 Ingredient RED LENTIL WRAPS / Gluten Free, Vegan, Weight Loss
1 Ingredient RED LENTIL WRAPS / Gluten Free, Vegan, Weight Loss
I’ve Never Eaten Tofu This Delicious! Simple Vegan Recipe You’ll Make Everyday!
I’ve Never Eaten Tofu This Delicious! Simple Vegan Recipe You’ll Make Everyday!
If you’re looking for plant based recipes that are simple, filling, and delicious this vegan recipe is a must-try. This tofu recipe transforms few simple ingredients into a hearty, comforting, packed with vegan protein and deeply satisfying vegan chili con carne. Using seasoned ground tofu instead of traditional meat, this tofu recipe creates a rich, hearty texture that works perfectly as a vegan alternative to classic chili con carne. It’s a great option if you’re exploring vegan meat or searching for a high protein vegan meal that actually satisfies. This dish is perfect for a cozy vegan dinner, meal prep, or when you need easy vegan recipes for busy days. The combination of spices, beans, and tofu makes it one of those healthy recipes that feels indulgent while still being completely meatless. If you’ve been wondering how to cook tofu or looking for new tofu recipes, this is one of the best tofu recipe ideas to start with. It’s beginner-friendly, uses simple ingredients, and fits perfectly into everyday home cooking.
Recipe for tofu:
https://buymeacoffee.com/veganhealthycomfort/e/528977
Whether you’re on a journey of healing, exploring a plant-based recipes, or just love vegan food, this channel is here to support and uplift you — one bite at a time.
Subscribe and reconnect with what food is meant to be: comforting, healthy, and deeply satisfying.
Thank you for your time!
Subscribe for more vegan recipes:
https://www.youtube.com/@veganhealthycomfort?sub_confirmation=1
Love these vegan recipes? support me on buy me a coffee ☕ – thank you 💚
https://buymeacoffee.com/veganhealthycomfort
My Kitchen Essentials:
• My favorite non-stick Ninja pan: https://amzn.to/4nBZiqE
• Ninja Knifes: https://amzn.to/4qE4Rra
• Ninja Blender: https://amzn.to/4oU79kh
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Vegan Healthy Comfort 💚
And remember cooking is an art. Vegan recipes are only signs on your own cooking path! U can modify and play with them as u like!
Enjoy and happy vegan cooking!
Mexico City’s Traditional Dishes Are Vegan?! (Tacos, Quesadillas & More)
Mexico City’s Traditional Dishes Are Vegan?! (Tacos, Quesadillas & More)
From tacos loaded with slow-cooked stews to blue corn being transformed into street food icons, I’m exploring the traditional dishes of Mexico City.
Huge thanks for helping me with the locations:
Jonathan Chávez (book a Mexico City Food Tour with him: https://www.instagram.com/hungrynomads.mx)
Sofía Toraño (https://www.instagram.com/alcachofffa)
Eva zu Beck (@evazubeck) & Eat Like A Local (https://www.instagram.com/eatlikealocalmx)
📚 My book Naturally Vegan (includes selected recipes and stories from previous travels): https://geni.us/NaturallyVegan
CHAPTERS
00:00 Intro
01:03 Tacos de Guisado
06:19 Tacos de Canasta
09:56 Quesadillas
12:32 Tlacoyos
14:18 Mercado de Jamaica
15:57 Esquites
17:30 Churros
21:37 Pulque Ranch
25:49 Pulquería
29:49 End
📍 MEXICO CITY TOUR LOCATIONS
Tacos de Guisado → Tacos Hola El Güero (https://maps.app.goo.gl/uYnvwHBpjNYFxW5F6)
Tacos de Canasta → Tacos de Canasta “El Don” (https://maps.app.goo.gl/kVtvdZsw7Gd7fWGU9)
Quesadillas & Tlacoyos → Part of Hungry Nomads Food Tour (https://www.instagram.com/hungrynomads.mx)
Mercado de Jamaica → Mercado de Jamaica (https://maps.app.goo.gl/cYD4mTj9a5BGyNnS9)
Esquites → Corn and popcorn “La Guera” (https://maps.app.goo.gl/7WaTjmBaVYHoWHDa8)
Churros → Churreria El Moro Centro (https://maps.app.goo.gl/3bWJvhdCpM7e8qHY7) This location is far better than the other ones!
Pulque Ranch → Rancho Magueyero San Isidro “Ruta Del Pulque” (https://maps.app.goo.gl/4u4CSGFitfKaZuRB9)
Pulquería → Pulquería Las Duelistas (https://maps.app.goo.gl/7JMnY5oh3zMyWy3s5)
THE MISSION
Vegan food is not a modern invention. It’s a modern label. We’ve been eating plant-based dishes for thousands of years, be it because of religion, poverty or even nature. This show is about discovering these kinds of dishes – dishes from around the world that just happen to be vegan – so that we can embrace them for a more sustainable plant-based diet.
📣 Let me know in the comments which country I should visit next and what dishes I might find!
SOCIAL & MORE
https://www.instagram.com/hermann/
https://www.facebook.com/bakinghermann
@bakinghermann
Website: https://bakinghermann.com
Newsletter: https://hermann.myflodesk.com/newsletter
Pinterest: https://www.pinterest.co.uk/bakinghermann/
🎥 CREW
Cinematography: Aníbal Barco (https://www.instagram.com/anibal.barco)
Edit: Lewis Parsons (https://www.instagram.com/thesundaymustard)
