Recipes

Cool Keto Recipes

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MEAL PREP WITH ME ~ Delicious Vegan Recipes For The Week 🌱

MEAL PREP WITH ME ~ Delicious Vegan Recipes For The Week 🌱

Head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🌱

View the recipes here: https://www.amandaducks.com/vegan-food/vegan-meal-prep

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πŸ“ CONTACT ME
hello@amandaducks.com
zach@smallscreenmarketing.com

πŸ“ FAQ
what diet do you eat?
i am vegan!

what equipment do you use?
– canon 90d with 10-18mm lens or 18-55mm lens
– rode videomic pro
– gopro hero 7

how do you edit your videos?
final cut pro

where do you live?
gold coast, queensland, australia

how long have you been vegan?
7 years

πŸ“ this video is sponsored by Squarespace

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Vegan Keto Recipes To CELEBRATE | What I Eat In A Day // Mary’s Test Kitchen

Vegan Keto Recipes To CELEBRATE | What I Eat In A Day // Mary’s Test Kitchen

Get up to a year’s supply of immune-supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click: https://athleticgreens.com/marystestkitchen

Hello friends! Welcome to a special Birthday Edition of What I Ate Wednesday. In this plant-based food vlog, I take you grocery shopping for a few vegan keto things, make some of my favourite types of low carb meals, and bake up the best vegan keto cake I’ve ever tasted.

Now that I’m turning this iconic age, there’s a lot to reflect on and be thankful for. One of those things is you watching! Thank you so much for being with me on this wonderful journey.

OH IMPORTANT MISTAKE! In the video, I misspoke about the bake times. They are as follows:
Muffin balls – 24 minutes
Mini Rounds – 40 minutes

Love,
Mary

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– — LINKS MENTIONED – —

AG1: https://athleticgreens.com/marystestkitchen

Heavenly Fan’s Vegan Keto Carrot Cake: https://www.youtube.com/watch?v=Re0H44198Tw

MORE VEGAN KETO RECIPES: https://youtu.be/eFb3hAK31Qg

— — KEEP IN TOUCH — —

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Website: http://www.marystestkitchen.com

This video is sponsored by Athletic Greens.

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A Day Of Cozy Vegan Eats | Quick & Wholesome Meal Ideas

A Day Of Cozy Vegan Eats | Quick & Wholesome Meal Ideas

Here’s a day of cozy vegan meals and some holiday cheer πŸ™‚ Get 30% off your first Thrive Market order + a free gift: http://thrivemarket.com/shoemaker

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ABOUT THIS VIDEO
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β€’ FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! πŸ™‚

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10-Minute Vegan Recipes (great For Beginners!)

10-Minute Vegan Recipes (great For Beginners!)

These are some of my favorite quick, easy recipes for whether you’re just getting started on your vegan journey or you’ve been vegan for years! These six recipes should have you covered from savory to sweet!

I always found the idea of trying to come up with a new meal each night to be super daunting. Now you have some great meals in your back pocket for when you’ve only got 10 or 15 minutes but you’re super hungry.

Socials:
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RECIPES can be found here: https://docs.google.com/document/d/1vmPttP6rjC9yxam7N4dahcRNlU45RGMfrxdveA6fVfE/edit?usp=sharing

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What I Eat In A Day | Easy Budget Friendly Meal Prep Vegan Breakfast Ideas

What I Eat In A Day | Easy Budget Friendly Meal Prep Vegan Breakfast Ideas

Do you love sheet pan meals as much as I do? They make clean up a breeze and are just really simple to make. Especially these vegan breakfast sheet pan meal ideas for the holidays!

These meals are delicious in the flavor department and whether you are feeding yourself or a family, they will be great for everyone!

Both are great if you need to meal prep as well!

Check out these ideas and let me know in the comments which one your most excited to try!

β˜…Recipes Usedβ˜…

🌱 Vegan Sheet Pan Pancakes:

Vegan Sheet Pan Pancakes

🌱 Vegan Cinnamon Roll Sheet Pan Pancakes:

Vegan Cinnamon Roll Sheet Pan Pancakes

🌱 Vegan Sheet Pan Breakfast Hash:

Vegan Sheet Pan Breakfast Hash

Timestamps:

00:00 Easy Vegan Sheet Pan Breakfast Meals
00:01 How to Make Vegan Sheet Pan Breakfast Hash
3:27 Vegan Sheet Pan Breakfast Hash Finished
3:45 One Food I miss since going vegan
4:24 Number One Rule For Sheet Pan Meals
4:55 Swaps for this meal
5:47 How to Make Vegan Sheet Pan Pancakes
7:58 Vegan Sheet Pan Pancakes Finished
8:08 Why this meal is perfect for budgets
8:33 Pantry Challenge
9:07 Can I make these gluten free?
9:25 Oil Free Swaps
9:55 Does sheet pan size matter for pancakes

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#VeganMeals #VeganBreakfast

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-Note: Not all products are exactly as seen in video.

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MASSIVE VEGAN TASTE TEST (2022) | The Good, The Bad & The Overpriced

MASSIVE VEGAN TASTE TEST (2022) | The Good, The Bad & The Overpriced

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Topics include (not limited to):  
βœ… TONS of vegan recipes (holiday recipes, breakfast ideas, smoothies, sauces/dressings, weight loss & high protein, etc) 
βœ… Vegan fitness & health tips (weight loss, muscle gain, fitness guides, general health tips, etc.) 
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#vegan #tastetest #vegantastetest

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What I *actually* Eat In A Week! ( Vegan + Intuitive + Simple Recipes )

What I *actually* Eat In A Week! ( Vegan + Intuitive + Simple Recipes )

Hey friends and welcome! 🌞 Sometimes life throws you a curve ball and sometimes life is great, how we feel can affect our hunger and that is completely normal. Sometimes we just have to give ourselves a break, respect how we feel and give ourselves grace. If your mental health constantly effects your hunger levels, I urge you to seek help.

A reminder that what I eat shouldn’t be exactly what you eat, every body is different and needs different types of fuel. I simply enjoy giving you meal inspiration and like to show you the variety of foods and meals you can have! Its important you enjoy what you eat and it makes you feel happy, healthy and nourished!

✨Connect with me!✨
IG:
https://www.instagram.com/flavourfuljulia/
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https://vm.tiktok.com/ZMenhR17x/
Spotify:
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What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )

0:00 intro
0:21 day 1
3:03 day 2
8:01 day 3
12:27 day 4
16:17 day 5
17:46 day 6
20:14 outro

#intuitiveeating #whatieatinaweek #veganrecipes

day 2 breakfast – tofu scramble
2-3 cloves garlic
1/2 red bell pepper
large handful fresh herbs ( parsley, cilantro etc.. )
large handful spinach
1/4 jalapeno ( deseeded to be less spicy )
1/4 large onion
1/2 block extra firm tofu
1 tbsp oil
1 tbsp tamari ( sub soya sauce )
1 tbsp nutritional yeast
1/2 tsp smoked paprika ( sub chilli powder )
chilli flakes to taste
1/2 tsp turmeric
black pepper to taste
salt to taste

Dice all veggies, mince garlic and cut jalapeno very small. Heat a pan on medium eat and add oil along with onion, garlic and jalapeno, sautΓ© for 3-4 minutes. Add red bell pepper, spinach and herbs, sautΓ© for 3-4 minutes. crumble in tofu, add all the spices / sauces and sautΓ© until the tofu starts to brown

Lunch day 2 – quick stirfry
1.5″ fresh ginger
2 cloves garlic
1/2 large carrot
1/2 apple
1/4 large onion
3/4 cup edamame beans
1 tbsp oil
2 tsp sesame seeds
chilli flakes to taste
salt to taste

-sauce-
1 heaping tbsp PB
3 tbsp tamari
2 tbsp rice vinegar

dice onion and apple some what small, slice carrot ( as seen in video ), mince ginger and garlic. Heat a pan on low medium heat, add oil and all the stuff you just cut up along with sesame seeds, salt and chilli flakes. sautΓ© with a lid for 8-10 minutes ( if things are starting to brown to fast, turn the heat down! )

cook rice noodles and make sauce. After 8-10 minutes add the edamame beans to the pan and cook for 3-5 minutes, add cooked rice noodles, sauce and mix everything together!

day 5 dinner – mushroom rice mix
4 cups sliced brown mushrooms
2-3 cups sliced shiitake mushroom
1 small onion
1 carrot
1 tsp oregano
1 tsp basil
1 tsp rosemary
1/2 tsp thyme
1 tsp garlic powder ( or 1 large clove garlic )
chilli flakes to taste
salt to taste ( add more than you think but taste as you go )
pepper to taste ( same concept as the salt )
1 tbsp olive oil
2 tbsp balsamic vinegar
3 tbsp nutritional yeast
2 – 3 tbsp vegan butter
1 cup rice ( partially rinsed – we don’t want all the starch gone )
2 1/4 cup water

Dice onion and carrot small, slice mushrooms. heat a large pot on low medium heat, add olive oil, onion ( garlic clove ) and spices ( only adding a touch of salt and pepper at first ) sautΓ© for 3-4 minutes then add carrot. cover with a lid and cook for 2-3 minutes. Add mushrooms, mix and cover with a lid for 6-8 minutes ( until mushrooms are cooked down ).

Add balsamic vinegar, more salt and pepper. Add rice, cover and cook for 3-5 minutes. Add 2 cups water, nutritional yeast and vegan butter. cook until rice is done. Add 1/4 cup more water, salt and pepper as needed and a squeeze of lemon!
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Easy Vegan Recipes That We Love + A Fun Surf

Easy Vegan Recipes That We Love + A Fun Surf

Thank you for watching!!!

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EASIEST BIRYANI RECIPE | VEGAN COOKING FOR MENOPAUSE

EASIEST BIRYANI RECIPE | VEGAN COOKING FOR MENOPAUSE

Todays recipe is the easiest biryani recipe we could come up with. We love these kinds of dishes because they’re packed full of flavour and as we’ve learned, while creating our new course The Happy Menopause Course with Dr Nitu Bejekal, many foods that we eat can have a positive affect on the effects of the menopause such as balancing hormones and aiding in maintaining a healthy weight.

If you’d like more info on The Happy Menopause course head over to https://offers.thehappypear.ie/happy-menopause or download our new app and start your 7 day free trial today where you’ll have access to the full course.

Full recipe;

All the best,
Dave & Steve.

Subscribe to our channel: http://goo.gl/Pa9iv1

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Best Raw Vegan Holiday Recipes & Meal Ideas 🎁 My Thanks-LIVING Menu + My Family Is Coming To Visit!

Best Raw Vegan Holiday Recipes & Meal Ideas 🎁 My Thanks-LIVING Menu + My Family Is Coming To Visit!

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πŸ‰ How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

———————
Time Codes:
0:00 Intro
0:10 What I’m Making for Thanks-LIVING
1:00 My Holiday Menu
6:00 Cream Cheese Rolls
8:00 Holiday Salad
8:30 Orange Nectar Dressing
11:00 Outro

#vegan #holiday #recipes #plantbased #dessert

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