Cool Keto Recipes
MEAL PREP WITH ME ~ Delicious Vegan Recipes For The Week 🌱
Head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🌱
View the recipes here: https://www.amandaducks.com/vegan-food/vegan-meal-prep
🍓 SOCIAL MEDIA
🍓 MUSIC IN THIS VIDEO
https://soundstripe.com?fpr=amandaducks (use code AMANDADUCKS for 10% off!)
🍓 CONTACT ME
what diet do you eat?
i am vegan!
what equipment do you use?
– canon 90d with 10-18mm lens or 18-55mm lens
– rode videomic pro
– gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
🍓 this video is sponsored by Squarespace
Vegan Keto Recipes To CELEBRATE | What I Eat In A Day // Mary’s Test Kitchen
Get up to a year’s supply of immune-supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click: https://athleticgreens.com/marystestkitchen
Hello friends! Welcome to a special Birthday Edition of What I Ate Wednesday. In this plant-based food vlog, I take you grocery shopping for a few vegan keto things, make some of my favourite types of low carb meals, and bake up the best vegan keto cake I’ve ever tasted.
Now that I’m turning this iconic age, there’s a lot to reflect on and be thankful for. One of those things is you watching! Thank you so much for being with me on this wonderful journey.
OH IMPORTANT MISTAKE! In the video, I misspoke about the bake times. They are as follows:
Muffin balls – 24 minutes
Mini Rounds – 40 minutes
✨ Become a channel member for early access to new videos!✨ https://goo.gl/vxUTge
– — LINKS MENTIONED – —
Heavenly Fan’s Vegan Keto Carrot Cake: https://www.youtube.com/watch?v=Re0H44198Tw
MORE VEGAN KETO RECIPES: https://youtu.be/eFb3hAK31Qg
— — KEEP IN TOUCH — —
This video is sponsored by Athletic Greens.
A Day Of Cozy Vegan Eats | Quick & Wholesome Meal Ideas
Here’s a day of cozy vegan meals and some holiday cheer 🙂 Get 30% off your first Thrive Market order + a free gift: http://thrivemarket.com/shoemaker
✗ Want More Recipes? Get my COOKBOOK ➢ https://amzn.to/2Lr3ddK*
• My Blender: https://amzn.to/2X9B9fj*
• My Food Processor: http://amzn.to/2to9jwt*
• My Pans: https://ap.carawayhome.com/frommybowlap*
• My Kitchen Staples + Supplements* ➢ http://bit.ly/vegan-pantry-staples
CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook
ABOUT THIS VIDEO
• All My Gear: https://frommybowl.com/camera-bag/
• The BEST quality music for videos*: http://share.mscbd.fm/frommybowl
• FTC: This video is sponsored by Thrive Market. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! 🙂
10-Minute Vegan Recipes (great For Beginners!)
These are some of my favorite quick, easy recipes for whether you’re just getting started on your vegan journey or you’ve been vegan for years! These six recipes should have you covered from savory to sweet!
I always found the idea of trying to come up with a new meal each night to be super daunting. Now you have some great meals in your back pocket for when you’ve only got 10 or 15 minutes but you’re super hungry.
Join my discord: https://discord.gg/DWhuvYZuEj
RECIPES can be found here: https://docs.google.com/document/d/1vmPttP6rjC9yxam7N4dahcRNlU45RGMfrxdveA6fVfE/edit?usp=sharing
What I Eat In A Day | Easy Budget Friendly Meal Prep Vegan Breakfast Ideas
Do you love sheet pan meals as much as I do? They make clean up a breeze and are just really simple to make. Especially these vegan breakfast sheet pan meal ideas for the holidays!
These meals are delicious in the flavor department and whether you are feeding yourself or a family, they will be great for everyone!
Both are great if you need to meal prep as well!
Check out these ideas and let me know in the comments which one your most excited to try!
🌱 Vegan Sheet Pan Pancakes:
🌱 Vegan Cinnamon Roll Sheet Pan Pancakes:
🌱 Vegan Sheet Pan Breakfast Hash:
00:00 Easy Vegan Sheet Pan Breakfast Meals
00:01 How to Make Vegan Sheet Pan Breakfast Hash
3:27 Vegan Sheet Pan Breakfast Hash Finished
3:45 One Food I miss since going vegan
4:24 Number One Rule For Sheet Pan Meals
4:55 Swaps for this meal
5:47 How to Make Vegan Sheet Pan Pancakes
7:58 Vegan Sheet Pan Pancakes Finished
8:08 Why this meal is perfect for budgets
8:33 Pantry Challenge
9:07 Can I make these gluten free?
9:25 Oil Free Swaps
9:55 Does sheet pan size matter for pancakes
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeitdairyfree
Pinterest → https://pinterest.com/makeitdairyfree
Contact us → firstname.lastname@example.org
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree
*Baking Sheets: https://amzn.to/2Pfsx20
-Gold Baking Sheet: https://amzn.to/3z4qsz1
*Bear claw mitts: https://amzn.to/2NVJ7pe
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Black Utensils: https://amzn.to/3F4xmIF
*Bowls (Small): https://amzn.to/3wfI4YA
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Bowl with Spout: https://amzn.to/3GJZjHc (one is video is from Ikea)
*Glass Measuring Cup: https://amzn.to/39dSMpJ
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Knife (Misen): https://amzn.to/3SNMcXY
*Nutritional Yeast: https://amzn.to/3GF9sEO
*Tofu Press: https://amzn.to/348fL0s
*Whisks (Tiny): https://amzn.to/3CTEEwK
*Whisks (Large) : https://amzn.to/3gjdGr4
*Wooden Utensils: https://amzn.to/3FLalcF
-Note: Not all products are exactly as seen in video.
MASSIVE VEGAN TASTE TEST (2022) | The Good, The Bad & The Overpriced
LAST CHANCE! GET 200+ EBOOKS for $50! – https://bit.ly/CLVbundle
PLANT BASED BUNDLE 🌱
Total value: over $8,868.87 USD (99% discount)
This deal expires November 28th at 11:59pm EST 😉
Topics include (not limited to):
✅ TONS of vegan recipes (holiday recipes, breakfast ideas, smoothies, sauces/dressings, weight loss & high protein, etc)
✅ Vegan fitness & health tips (weight loss, muscle gain, fitness guides, general health tips, etc.)
✅ Going vegan guides (how to go vegan tips, vegan challenges, meal plans)
✅ Vegan business guides
✅ AND SO MUCH MORE!
✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast
🔴 DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
BUSINESS INQUIRIES: email@example.com
MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/
✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca
✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88
Note: This is not a sponsored video.
CONNECT WITH ME
★ Business inquiries ONLY: firstname.lastname@example.org
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron
PRODUCTS I USE & DISCOUNT CODES
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan
★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan
★ iHERB.com 5% instant discount on any iHerb order with code CJW878
♫ MUSIC ♫
#vegan #tastetest #vegantastetest
What I *actually* Eat In A Week! ( Vegan + Intuitive + Simple Recipes )
Hey friends and welcome! 🌞 Sometimes life throws you a curve ball and sometimes life is great, how we feel can affect our hunger and that is completely normal. Sometimes we just have to give ourselves a break, respect how we feel and give ourselves grace. If your mental health constantly effects your hunger levels, I urge you to seek help.
A reminder that what I eat shouldn’t be exactly what you eat, every body is different and needs different types of fuel. I simply enjoy giving you meal inspiration and like to show you the variety of foods and meals you can have! Its important you enjoy what you eat and it makes you feel happy, healthy and nourished!
✨Connect with me!✨
What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )
0:21 day 1
3:03 day 2
8:01 day 3
12:27 day 4
16:17 day 5
17:46 day 6
#intuitiveeating #whatieatinaweek #veganrecipes
day 2 breakfast – tofu scramble
2-3 cloves garlic
1/2 red bell pepper
large handful fresh herbs ( parsley, cilantro etc.. )
large handful spinach
1/4 jalapeno ( deseeded to be less spicy )
1/4 large onion
1/2 block extra firm tofu
1 tbsp oil
1 tbsp tamari ( sub soya sauce )
1 tbsp nutritional yeast
1/2 tsp smoked paprika ( sub chilli powder )
chilli flakes to taste
1/2 tsp turmeric
black pepper to taste
salt to taste
Dice all veggies, mince garlic and cut jalapeno very small. Heat a pan on medium eat and add oil along with onion, garlic and jalapeno, sauté for 3-4 minutes. Add red bell pepper, spinach and herbs, sauté for 3-4 minutes. crumble in tofu, add all the spices / sauces and sauté until the tofu starts to brown
Lunch day 2 – quick stirfry
1.5″ fresh ginger
2 cloves garlic
1/2 large carrot
1/4 large onion
3/4 cup edamame beans
1 tbsp oil
2 tsp sesame seeds
chilli flakes to taste
salt to taste
1 heaping tbsp PB
3 tbsp tamari
2 tbsp rice vinegar
dice onion and apple some what small, slice carrot ( as seen in video ), mince ginger and garlic. Heat a pan on low medium heat, add oil and all the stuff you just cut up along with sesame seeds, salt and chilli flakes. sauté with a lid for 8-10 minutes ( if things are starting to brown to fast, turn the heat down! )
cook rice noodles and make sauce. After 8-10 minutes add the edamame beans to the pan and cook for 3-5 minutes, add cooked rice noodles, sauce and mix everything together!
day 5 dinner – mushroom rice mix
4 cups sliced brown mushrooms
2-3 cups sliced shiitake mushroom
1 small onion
1 tsp oregano
1 tsp basil
1 tsp rosemary
1/2 tsp thyme
1 tsp garlic powder ( or 1 large clove garlic )
chilli flakes to taste
salt to taste ( add more than you think but taste as you go )
pepper to taste ( same concept as the salt )
1 tbsp olive oil
2 tbsp balsamic vinegar
3 tbsp nutritional yeast
2 – 3 tbsp vegan butter
1 cup rice ( partially rinsed – we don’t want all the starch gone )
2 1/4 cup water
Dice onion and carrot small, slice mushrooms. heat a large pot on low medium heat, add olive oil, onion ( garlic clove ) and spices ( only adding a touch of salt and pepper at first ) sauté for 3-4 minutes then add carrot. cover with a lid and cook for 2-3 minutes. Add mushrooms, mix and cover with a lid for 6-8 minutes ( until mushrooms are cooked down ).
Add balsamic vinegar, more salt and pepper. Add rice, cover and cook for 3-5 minutes. Add 2 cups water, nutritional yeast and vegan butter. cook until rice is done. Add 1/4 cup more water, salt and pepper as needed and a squeeze of lemon!
Music by Jess Josie Lee – If – https://thmatc.co/?l=5C8DF0A6
Music by Joey Howard – Game – https://thmatc.co/?l=87C965DA
Music by Ben Camden – Leather Bags – https://thmatc.co/?l=13DE3A9B
Music by sunshine blvd. – Ocean Blue – https://thmatc.co/?l=7552AA4D
Music by HOAX – soju – https://thmatc.co/?l=832D5E0F
Music by Wes Leslie – That’s So Raven – https://thmatc.co/?l=508DA064
Music by Tarn PK – Caught in the Wake – https://thmatc.co/?l=AFA33D0B
Music by Tarn PK – Daylight (Acoustic) – https://thmatc.co/?l=3D996163
Music by sunshine blvd. – Welcome to the Show – https://thmatc.co/?l=815C15BF
Music by HOAX – Pretty – https://thmatc.co/?l=D1946607
Music by Ookay – Side By Side – https://thmatc.co/?l=8A52AF86
Music by Tarn PK – Talk to You – https://thmatc.co/?l=3CAE72E2
Music by Maria Z – More – https://thmatc.co/?l=48EE11B9
Music by Ben Camden – Pot of Gold – https://thmatc.co/?l=50E42CA1
Music by BodiSaffa Music – Saki – https://thmatc.co/?l=EA4AD855
EASIEST BIRYANI RECIPE | VEGAN COOKING FOR MENOPAUSE
Todays recipe is the easiest biryani recipe we could come up with. We love these kinds of dishes because they’re packed full of flavour and as we’ve learned, while creating our new course The Happy Menopause Course with Dr Nitu Bejekal, many foods that we eat can have a positive affect on the effects of the menopause such as balancing hormones and aiding in maintaining a healthy weight.
If you’d like more info on The Happy Menopause course head over to https://offers.thehappypear.ie/happy-menopause or download our new app and start your 7 day free trial today where you’ll have access to the full course.
All the best,
Dave & Steve.
Subscribe to our channel: http://goo.gl/Pa9iv1
More great recipes: https://www.thehappypear.ie
Best Raw Vegan Holiday Recipes & Meal Ideas 🎁 My Thanks-LIVING Menu + My Family Is Coming To Visit!
🍓 Get $100 OFF the V1200 Recon Vitamix blender here & be sure to add the code 100RECONV at checkout: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🎁 Vegan for the Holidays e-book here: https://ebook.fullyraw.com/vegan-for-the-holidays1
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
🌱 Get 15-30% off Sunwarrior’s Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🍊 My 21-Day FullyRaw Vegan Challenge Program here: https://challenge.fullyraw.com/2022
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner’s Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner’s Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
🍊 What’s the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
💧If you’re interested in a Clearlight Sauna, please email email@example.com and let them know Kristina sent you. It’s an infrared sauna with full-spectrum light therapy…and it’s amazing!
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner’s Guide to Juicing… https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: https://www.fullyraw.com/shop
☀️ My website & online programs here: http://fullyraw.com/
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Tik Tok: @fullyrawkristina
Follow My Other Channels:
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
0:10 What I’m Making for Thanks-LIVING
1:00 My Holiday Menu
6:00 Cream Cheese Rolls
8:00 Holiday Salad
8:30 Orange Nectar Dressing
#vegan #holiday #recipes #plantbased #dessert