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Easy Vegan Meals We Eat On The Reg

Easy Vegan Meals We Eat On The Reg

Our weekly meals vlog aims to show how easy, affordable, diverse and delicious vegan meals can be.

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Down to earth veganism with Paul & Jason. We’re a married couple from Manchester who love to share our passion for vegan living with recipes, reviews, chats, fitness, fun and the odd appearance of our cat Isis. We also chat about mental health and more in kitchen vlogs.

We’d love a like and a subscribe, of course.

Thanks so much for taking a look.

Paul & Jason. xx
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“Down to earth Veganism”
“Stuffin’ us faces”
“BE EXCELLENT TO EACH OTHER”

Vegan recipes. Vegan food. Vegan meal planning. What I eat in a day. What we eat in a day. Plant based meals.

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Creamy Roasted Cauliflower Soup Recipe 🥣 | Easy Vegan Comfort Food!

Creamy Roasted Cauliflower Soup Recipe 🥣 | Easy Vegan Comfort Food!

Looking for the best creamy roasted cauliflower soup that’s both delicious and easy to make? 🥦✨ You’ve found it! In this video, we’ll show you how to create the ultimate vegan cauliflower soup that’s rich, flavorful, and incredibly comforting. Roasting the cauliflower brings out a deep, nutty flavor that pairs perfectly with aromatic herbs and a silky, creamy texture—all without any dairy!

🔥 Why You’ll Love This Soup:

Easy to Make: Simple ingredients and straightforward steps.
Healthy & Vegan: Packed with nutrients and 100% plant-based.
Deliciously Creamy: Indulgent taste without any dairy.
Perfect for Any Occasion: Great for lunch, dinner, or meal prep.
👩‍🍳 Ingredients:

1 large head of cauliflower, chopped
1 onion, chopped
3 cloves garlic
2 tbsp olive oil
4 cups vegetable broth
1 cup coconut milk or other plant-based cream
Fresh thyme or rosemary
Salt and pepper to taste
🍽️ Instructions:

Roast the Cauliflower: Preheat your oven to 400°F (200°C). Toss cauliflower florets, onion, and garlic with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and golden brown.
Blend Until Smooth: Transfer the roasted veggies to a blender. Add vegetable broth and blend until smooth and creamy.
Simmer the Soup: Pour the blended mixture into a pot over medium heat. Stir in the coconut milk and fresh herbs. Let it simmer for 10 minutes to meld the flavors. Adjust seasoning as needed.
Serve and Enjoy: Ladle the soup into bowls, garnish with extra herbs, and enjoy hot with crusty bread!
❤️ If you enjoyed this recipe, please LIKE 👍, SHARE 📤, and SUBSCRIBE 🔔 for more delicious and easy vegan recipes!

🌐 Visit our website for more recipes: Drveganblog dot com

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Delicious Vegan Asian Cabbage Salad For Everyone

Delicious Vegan Asian Cabbage Salad For Everyone

Looking for a vibrant, healthy, and easy-to-make dish? This Asian Cabbage Salad is bursting with fresh, crunchy textures and bold, tangy flavors! 🥗🌿 Made with crisp cabbage, colorful veggies, and a zesty sesame-ginger dressing, this salad is perfect as a side dish, light meal, or meal prep option.

In this video, I’ll show you how to prepare this quick and nutritious recipe step-by-step. It’s vegan, packed with nutrients, and perfect for adding a touch of Asian-inspired flavor to your table!

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Mamamiwa Smoothies Special Vegan Drink. Udah Nyegerin, Bikin Nagih.#veganrecipes #vegan #tofico

Mamamiwa Smoothies Special Vegan Drink. Udah Nyegerin, Bikin Nagih.#veganrecipes #vegan #tofico

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Toaster Hack| Vegantittilla Toast #veganvidsy #veganrecipes #veganfoodhk #hack

Toaster Hack| Vegantittilla Toast #veganvidsy #veganrecipes #veganfoodhk #hack

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Vegan Chili Mac & Cheese

Vegan Chili Mac & Cheese

RECIPE: https://nutsandtwigs.com/vegan-chili-mac-and-cheese/
If you love comfort food, you’ll love this vegan chili mac and cheese. It’s creamy, hearty, and packed with flavor. It’s easy to make and the kind of meal that even non-vegans will love. Ready in 40 minutes.

#veganrecipes #veganpasta #chili #comfortfood #vegancomfortfood #macaronirecipe #veganmacandcheese #vegancooking #vegetarianrecipes #nomeat #plantbased #vegandinner

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EASY HIGH PROTEIN LENTIL DINNER RECIPE #vegan #plantbased #lentilrecipe

EASY HIGH PROTEIN LENTIL DINNER RECIPE #vegan #plantbased #lentilrecipe

In this video, I’m making a High-Protein Vegan Meal, Red Lentil Stew with Turmeric Rice & Sauteed Kale. Healthy Vegan meals for beginners, easy plant based meal plan, easy high protein vegan meals. This high-protein meal is made with fresh, wholesome ingredients and comes together super quickly

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Vegan Fried “Fish” (eggplant) #food #veganfoodie #veganrecipes #cooking #eggplant #fish

Vegan Fried “Fish” (eggplant) #food #veganfoodie #veganrecipes #cooking #eggplant #fish

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Roasted Tomato & Chickpea Pasta 🍅✨ | Easy Vegan Recipe For Ultimate Flavor!

Roasted Tomato & Chickpea Pasta 🍅✨ | Easy Vegan Recipe For Ultimate Flavor!

Searching for the best roasted tomato and chickpea pasta that’s both delicious and easy to make? 🍝✨ Look no further! In this video, we’ll show you how to create the ultimate vegan pasta dish that’s bursting with flavor and ready in under 30 minutes. Roasted tomatoes bring a rich, sweet taste that pairs perfectly with protein-packed chickpeas and al dente pasta. This recipe is perfect for a quick weeknight dinner or a satisfying meal any day of the week!

🔥 Why You’ll Love This Recipe:

Quick & Easy: Simple ingredients and straightforward steps.
Healthy & Vegan: Packed with nutrients and 100% plant-based.
Flavor-Packed: Roasted tomatoes and garlic make it irresistibly delicious.
Perfect for Meal Prep: Great for leftovers and lunch the next day.
👩‍🍳 Ingredients:

2 cups cherry tomatoes
1 can chickpeas, drained and rinsed
4 cloves garlic, minced
2 tbsp olive oil
8 oz pasta of your choice
Fresh basil leaves
Salt and pepper to taste
Optional: Red pepper flakes for a spicy kick
🍽️ Instructions:

Roast the Tomatoes & Chickpeas: Preheat your oven to 400°F (200°C). On a baking sheet, toss cherry tomatoes and chickpeas with olive oil, minced garlic, salt, and pepper. Roast for 20-25 minutes until tomatoes are blistered and chickpeas are crispy.
Cook the Pasta: While the tomatoes and chickpeas are roasting, cook your pasta according to package instructions. Reserve some pasta water.
Combine Everything: In a large skillet, mix the cooked pasta with the roasted tomatoes and chickpeas. Add a splash of pasta water to create a light sauce.
Season & Garnish: Stir in fresh basil leaves and season with additional salt, pepper, and red pepper flakes if desired.
Serve & Enjoy: Dish up your pasta, garnish with more basil, and enjoy this flavorful meal!

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MEALS I EAT IN A WEEK 🌱 Pregnant & Vegan

MEALS I EAT IN A WEEK 🌱 Pregnant & Vegan

Get up to 38% off and try out the Cosori TwinFry Air Fryer: https://amz.cx/3KvU

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Banana baked oats: https://madeleineolivia.co.uk/baked-banana-oats/
Spicy cauliflower burgers: https://madeleineolivia.co.uk/spicy-cauliflower-burgers/
Wild garlic pesto: https://madeleineolivia.co.uk/vegan-wild-garlic-pesto/
Tofu noodle stir fry: https://madeleineolivia.co.uk/tofu-noodle-stir-fry/
Homemade bread: https://www.youtube.com/watch?v=C66Dq1sBljk&t=752s&ab_channel=MadeleineOlivia

Order my cookbook Make It Vegan: https://geni.us/makeitvegan
Find all of my recipes: https://www.madeleineolivia.co.uk

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chapters:
00:00 Intro
00:16 baked banana oats
10:44 cauliflower burgers and chips
21:21 wild garlic pesto pasta
27:17 bircher muesli
30:14 wild garlic pesto cream cheese toast
31:37 tofu noodle stir fry
35:07 pizza express
35:22 wild garlic pesto avocado toast
35:43 air fryer tofu & sweet potato chips
38:24 borlotti bean quesadillas
39:40 wild garlic mushrooms on toast
40:01 mcdonalds

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