at home
What I Eat In A Day For WEIGHT LOSS! (easy, Vegan + SUPER Tasty)
What I Eat In A Day For WEIGHT LOSS! (easy, Vegan + SUPER Tasty)
Join me as I walk you through my day filled with easy, delicious, and healthy vegan meals! I’m currently on a mission to lose the remainder of my baby weight and have implemented intermittent fasting and nutritious vegan food to help me get to my target weight.
These types of recipes have been perfect for helping me stay on track with my weight loss goals and coupled with an 8-hour eating window I’m seeing the pounds melt away! I love that with this routine I don’t feel restricted or deprived of anything I may want to eat. Best of all, I feel satisfied and energized all day long! 🌱💪💚
📋 What You’ll See in This Video:
My intermittent fasting routine
Nutritious vegan meal ideas that keep me full and help with weight loss
Breakfast/lunch, dinner and snack
Simple ingredients for easy cooking
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↳ Whistling Tea Kettle – https://bit.ly/4hOZkca
↳ Microwave Popcorn Popper – https://amzn.to/4i1d4Rj
#VeganWeightLoss #WhatIEatInADay #EasyVeganMeals
WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????
WHAT I ATE In A WEEK (Mouth-Watering Vegan Meals At Home!) ????
Sharing 7 whole days of my tasty plant-based meals, that will satisfy anyone, vegan or not! ????
â—¦ Walnut/Mushroom Crumble (@35:00) – https://youtu.be/h9XylQGmgUs
â—¦ Stuffed Shell Pasta (@ 34:30) – https://youtu.be/h9XylQGmgUs
â—¦ Vegan “Fish” & Grits Recipe – https://youtu.be/D5wkWaUfjpk
My Food Processor – https://amzn.to/3Wc2U70
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????ORDER MY VEGAN COOKBOOK HERE âžź https://bit.ly/3hPtdgo
????MY GOLD FLATWARE âžź https://bit.ly/2PW99hg
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[ Time stamps ]
0:00 Intro
0:20 Monday Breakfast…chik’n n waffles
1:28 Monday Dinner…stuffed peppers, cornbread, green beans
2:43 Tues Lunch…BOMB homemade falafel wraps
4:20 Tues Dinner…chimichurri portobello & stuffed pasta
5:50 Wednes Bfast…loaded protein yogurt bowl
6:10 Wednes Lunch…stuffed pasta, cornbread, asparagus
7:04 Wednes Dinner…bbq tofu, roasted cabbage, sweet potato
8:13 Thurs Bfast…chickpea flour omelette
9:17 Thurs Lunch…cajun palm pasta
9:49 Thurs Dinner…spicy cauliflower wings, sautéed greens
10:30 Fri Bfast…vegan cheesy grits
10:40 Fri Lunch…chopped salad & homemade dressing
11:13 Sat Bfast…BEST avocado toast & yogurt bowl
11:48 Sat Lunch…crispy tofu, broccoli & rice bowl
13:11 Sat Dinner…cajun palm pasta & cornbread
13:54 Sun Bfast…”fish” and grits
15:04 Sun Lunch…ground walnut lettuce wraps
16:32 Sun Dinner…black bean burger & green beans
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________
????ORDER MY COOKBOOK HERE âžź https://bit.ly/3hPtdgo
????MY GOLD FLATWARE âžź https://bit.ly/2PW99hg
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
WHAT I EAT IN A WEEK ???? (easy + Simple Homemade Vegan Meals!)
Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! ????
_______________________
????ORDER MY COOKBOOK HERE âžź https://bit.ly/3hPtdgo
????MY GOLD FLATWARE âžź https://bit.ly/2PW99hg
