avant garde vegan
Gaz Oakley No Longer Vegan
Gaz Oakley No Longer Vegan
Former superstar chef of Avant-Garde Vegan, Gaz Oakley, has officially given up a vegan lifestyle or even plant-based diet.
– Links and Sources –
Link Page with eBooks, Patreon, and Socials: https://linktr.ee/micthevegan
Support Me Here: https://www.patreon.com/micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Mood Booster Interview with Gaz: https://www.youtube.com/watch?v=ycJ0Ke_Gik0
Happy Healthy Vegan: https://www.youtube.com/watch?v=WQsZnGrZ5bI
Vegan natural leathers:
Mushrooms, Cactus, Cork, and More: 10 Leather Alternatives to Watch
Cork footwear: https://culturaportuguesa.eu/en-us/collections/cork-shoes-mens-footwear
Quinoa helps Peru: https://www.npr.org/sections/thesalt/2016/03/31/472453674/your-quinoa-habit-really-did-help-perus-poor-but-theres-trouble-ahead
Industrial production of B12 55% sold to animal feed: https://onlinelibrary.wiley.com/doi/abs/10.1002/14356007.a27_443
Grass fed efficiency research: https://pmc.ncbi.nlm.nih.gov/articles/PMC4494320/
Monbiot sheepwrecked essay website: https://www.monbiot.com/2013/05/30/sheepwrecked/
Monbiot video interview clip: https://www.youtube.com/watch?v=O-PGlyNfW2I
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Easy, Healthy Red Lentil Wraps 🥙
Easy, Healthy Red Lentil Wraps 🥙
Friends, this might be the best way to eat lentils yet! I am absolutely mind-blown at how easy these red lentil wraps are and how well they worked. I kept seeing these wraps popping up on my feed, and if you know my love for legumes you know I had to give it a go.
This is literally a game-changer and is going to be heavily featured on my lunch rotation going forward. I’m always looking for some easy lunches to meal-prep and this is it.
You can make a few at a time, roast a bunch of veggies, store them all in the fridge, and serve them later with a bit of hummus, some baby spinach and a bit of sauerkraut for some fermented food. And that’s it. Absolutely brilliant. You could also flavour them with some spices, the possibilities are endless.
I made 4 large wraps out of 1 cup of lentils. Each wrap gets you 11.5g of protein and only costs around 19 cents to make.
How awesome is that? As you can tell I am very excited about this new trend. Will you give it a go?
/// Recipe 📝
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