before and after
????From Meat-eaters To Vegans: How This Florida Family Of 5 Transformed Their Health!
????From Meat-eaters To Vegans: How This Florida Family Of 5 Transformed Their Health!
???? START HERE! ???? Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN
???? NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
Now that we’ve been whole food plant-based vegans for 10 years, we wanted to sit down and share our transformation story with you. Every time we share, we pick up on new realizations that might resonate with, inspire, and motivate you on your own journey to better health and happiness. We are now a family of 5, and we continue to feel our best on this diet and lifestyle, and want to share the wealth of knowledge and experience that has gotten us here, in hopes that it will help you in some way, too!
EatMoveRest Your Best,
???? Erin & Dusty
#vegan #plantbased #healthylifestyle #transformation
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CHAPTERS:
0:00 Before & After Intro
1:00 Get The App + Join The Club!
2:30 In Living Color!
3:30 Our Back Story
6:00 Vegetarian + Protein Fears
9:40 High Cholesterol
11:00 Symptoms Fading
12:00 7 Years New
13:00 Eat Move Rest Born
14:15 Perks of Plant-Based
17:00 From Processed to Produce
20:00 Mental Health + Strength
21:10 Our Life Mission
21:25 Our Resources For YOU!
23:30 Life of Color Outro
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope this encourages you on your health journey! ????
// N E W T O/ W A N N A G O P L A N T – B A S E D ?
Get started with my “Three Game-Changers I Wish I Knew Before Going Plant-Based”
FREE: https://choosingmyhealth.com/gamechangers
//FEATURED R E C I P E S
PLANT-BASED NACHO CHEESE
VEGAN DOUBLE-STUFFED SWEET POTATOES| + Stretchy VEGAN Mozzarella Cheese!
// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.
COOKWARE & BAKEWARE
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// F O L L O W
Website: https://choosingmyhealth.com
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This video is about: before and after vegan, vegan transformation, plant based, vegan, transformation, whole food plant based transformation, before and after acne, whole food plant based weight loss, vegan weight loss, plant based diet before and after, vegan recipes, vegan cooking, how to start a plant based diet for beginners, how to go vegan, before you go vegan, what I wish I knew before going vegan, vegan transition, how to eat a plant based diet for beginners, healthy, whole foods, tips for going plant based, before and after, weight loss, raw vegan, asthma, acne
// M E L I S S A
I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
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Vegan Influencer Turns To MEAT (Carnivore Transformation | Alyse Parker)
Vegan Influencer Turns To MEAT (Carnivore Transformation | Alyse Parker)
Vegan Influencer Turns To MEAT (Carnivore Transformation | Alyse Parker)
Sources:
https://i.ytimg.com/an_webp/hcy-PCWa_cg/mqdefault_6s.webp?du=3000&sqp=CMD09aQG&rs=AOn4CLC2Ipc0I1woOWsbQlZ_jrKRupiPjw
https://www.semanticscholar.org/paper/Adverse-Human-Health-Effects-Associated-with-Molds-Hardin-Kelman/43c865b87e19b46b5d9b05f3c08bec156356a55c
https://www.semanticscholar.org/paper/Docosahexaenoic-Acid-and-Cognition-throughout-the-Weiser-Butt/69ffb9db96c5da7ea305e2fd0b4f6961d4f0000c
https://journals.sagepub.com/doi/abs/10.1177/0748233709348278
https://www.researchgate.net/publication/349438501_Animal_Protein_versus_Plant_Protein_in_Supporting_Lean_Mass_and_Muscle_Strength_A_Systematic_Review_and_Meta-Analysis_of_Randomized_Controlled_Trials
https://www.youtube.com/@AlyseParker/videos
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Apply for open positions at Revero:
https://jobs.lever.co/Revero/
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#Revero #ReveroHealth #shawnbaker
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#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
What I Eat In A DAY ???? Vegan Meal Inspo
What I Eat In A DAY ???? Vegan Meal Inspo
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Vitamins & Supplements I LOVE ❤️
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???? Recipes –
Blueberry muffin recipe
Salad Rolls Recipe –
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What I Eat In A Day ???? Healthy Vegan Comfort Foods
What I Eat In A Day ???? Healthy Vegan Comfort Foods
???? 50% off my bestselling weight loss guide, meal plans and recipe books! ???????? – http://highcarb.co/ebooks
☀️ $11 weight loss meal plans, 4 full weeks with shopping lists & meal prep for each week – https://highcarbhannah.co/recipe-books/
Vitamins & Supplements I LOVE ❤️
????Complement Vitamins – https://bit.ly/411fhE2
Use Code HIGHCARBHANNAH for 15% Off!
????Greens powder – https://bit.ly/3ZZDBF2
Use Code HIGHCARBHANNAH for 15% Off!
????????Protein Powder – https://bit.ly/3Uvtgj7
Use Code HIGHCARBHANNAH for 15% Off!
????Probiotic Powder -https://bit.ly/3KT0mpP
Use Code HIGHCARBHANNAH for 15% Off!
???? Recipes –
The BEST Oil Free Hummus – https://highcarbhannah.co/recipes/the-best-oil-free-hummus/
Potato soup – https://highcarbhannah.co/recipes/garden-potato-soup/
☕️ Buy me a coffee – https://www.buymeacoffee.com/hchandhandeeman
???? All my cooking appliances, gadgets and cookware!
???? Recipes that helped me lose 70lbs
❤️ Follow me on Instagram – https://www.instagram.com/highcarbhannah
♡ Leave a comment they mean a lot to me!
Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn’t align with my values or that I don’t truly use and think others would benefit from.






