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Why Nobody’s Vegan Anymore

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Uh-oh! Vegan Alternatives Are Bad For You, Surprise, Surprise.

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TODAY’S VIDEO:

Recently a study came out that triggered a whole range of media articles declaring that veganism is unhealthy and that plant-based alternatives cause heart failure. However, there was a problem. This reporting completely misrepresented the study and came to conclusions that were not shown by the study whatsoever.

In particular, one article published by #TheTelegraph caught my attention. #UltraProcessedFoods

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ABOUT ED:

Ed Winters is a best-selling author, vegan educator, public speaker and content creator. Ed has spoken at over 1/3 of UK universities and at every Ivy league college, including as a guest lecturer and Media & Design Fellow at Harvard University.

???? Timestamps:

0:00 – Introduction
02:50 – Jamie’s outrageous tweet about plant-based alternatives
05:24 – Reading the article and responding to the claims
09:58 – Is the healthfulness of a plant-based diet scientifically backed?
12:13 – Discussing the study of ‘ultra-processed’ plant-based meats
14:29 – Quote from the lead author of the study
15:50 – What about whole plant foods?

SOURCES:

Study on processed vs unprocessed plant and animal sourced food:
https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00115-7/fulltext#%20

NHS could annually save £6.7 billion:
https://www.researchgate.net/publication/376973685_The_impact_of_higher_uptake_of_plant-based_diets_in_England_model-based_estimates_of_health_care_resource_use_and_health-related_quality_of_life

Quote from lead researcher:
https://www.scientificamerican.com/article/what-a-study-on-ultraprocessed-fake-meat-and-heart-disease-really-found/

A non-exhaustive selection of meta-analyses:

https://pubmed.ncbi.nlm.nih.gov/35719615/
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-03093-1
https://pubmed.ncbi.nlm.nih.gov/37789346/
https://www.bmj.com/content/353/bmj.i2716
https://pubmed.ncbi.nlm.nih.gov/31329220/
https://pubmed.ncbi.nlm.nih.gov/37226630/
https://pubmed.ncbi.nlm.nih.gov/33127255/
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full

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New Study: Vegan Meat Less Healthy Than “Real Meat”?

A recent study has news outlets saying that vegan meats like Impossible, Beyond, and others are worse for your health than animal meat.
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Main Study:
https://www.sciencedirect.com/science/article/pii/S0002916524003964

SWAP-Meat Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7657338/

Insulin Resistance and BMI:
https://www.researchgate.net/figure/Fig-1-Correlation-between-BMI-kg-m-2-and-the-OGTT-derived-insulin-sensitivity_fig1_5630387

Fiber Intake and Mortality:
https://www.sciencedirect.com/science/article/pii/S0261561423003631

Good Food Institute Veggie Burger Emissions:
https://gfi.org/press/ipcc-plant-based-and-cultivated-meat-critical-in-halving-global-emissions-by-2030/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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We Need To Talk About The Demise Of Veganism.

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TODAY’S VIDEO:

In today’s video, I explore the narrative that the vegan bubble has burst by looking at how the discussion around plant-based alternatives has changed so dramatically and what has led to the sales of certain plant-based foods falling in the past couple of years.

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SOURCES:

Who is Rick Berman? – https://www.sourcewatch.org/index.php?title=Rick_Berman

Center for Consumer Freedom bacon advert – https://consumerfreedom.com/2019/09/ad-want-this-in-your-blt/

Spelling bee advert – https://youtu.be/zTtI4Vexw4k

University of Bath review in 2022 that examined 43 studies into the health and environmental impacts of plant-based meat alternatives – https://www.sciencedirect.com/science/article/pii/S2666833522000612#bib0085

Plant-based alternatives increase microbiome health compared to their meat counterparts – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8465665/

Analysis of 207 plant-based alternative products and 226 animal products in the UK – https://www.mdpi.com/2072-6643/13/12/4225

UK’s meat consumption is at its lowest levels since records began – https://www.theguardian.com/environment/2023/oct/24/uk-meat-consumption-lowest-level-since-record-began-data-reveal

“The vegan bubble hasn’t burst – it’s just maturing.” – https://www.theguardian.com/business/2023/dec/07/peas-on-toast-trump-smashed-avocados-as-uk-cost-of-living-bites-says-waitrose

1.1 million more vegans in the UK in 2023 – https://www.finder.com/uk/stats-facts/uk-diet-trends

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15 YEARS VEGAN: This Is What They Don’t Tell You.

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout.

I can’t believe it’s already been 15 years. I thought I’d make this video to help new vegans and maybe people who are considering becoming vegan. How would a life like that be and how would it affect you, like your body and your everyday life? So let’s have a look how 15 years as a vegan has changed me.

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I talk about:
– why i went vegan
– vegan hormones
– feeling natural
– is it cheap to be vegan
– my favourite go to food
– forgetting that not all people are vegan
– do i miss anything
– feeling less cynical
– what has happened in veganism in 15 years
– is veganism easy
– all new vegan restaurants
– dating a vegan

check out david’s house tour channel : https://bit.ly/3wOqvvy
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