chickpea curry

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CHICKPEA CABBAGE SOUP Recipe – ONE POT Vegetarian And Vegan Meals

CHICKPEA CABBAGE SOUP Recipe – ONE POT Vegetarian And Vegan Meals

This chickpea recipe is a perfect one pot recipe for vegetarian and vegan meals. This immune boosting healthy chickpeas recipe with cabbage is not only delicious but also very nutritious. An easy one pot meal perfect for any day of the week.

???? Let me know in the comments if you enjoyed my healthy vegan one pot chickpea recipes.

▶️ CHICKPEA CABBAGE SOUP RECIPE INGREDIENTS: (4 to 5 servings)

3 Tablespoon Olive Oil
Onion – 200g / 1+1/2 cup – finely chopped
300g / 2 cups Yellow Potatoes (Yukon Gold) – chopped into 1 X 1/2 inch pieces (2 medium potatoes 350g by weight INCLUDING SKIN)
1+1/2 Tablespoons Garlic – finely chopped (5 to 6 garlic cloves approx.)
1 Teaspoon Turmeric
1/2 Teaspoon Ground Black Pepper
1/4 Teaspoon Cayenne Pepper (Optional)
3/4 cup / 175ml – Passata / Tomato Puree
250g / 3+1/2 cup approx. – Cabbage – chopped into 1 X 1 Inch pieces
150g / 1 cup – Carrot – chopped into 1/2 X 1/2 Inch pieces (2 medium carrots approx.)
2 Cups / 1 Can (540ml can) – Cooked Chickpeas (Drained the water)
Salt to taste (I have added total 1+1/2 pink Himalayan Salt)
900ml / 4 cups – Vegetable Broth (low sodium)
475ml / 2 cups Water

Garnish:
Lemon juice to taste (1/2 to 3/4 tablespoon teaspoon lemon juice)
1 Cup / 75g Green Onion – finely chopped
1/2 Cup / 17g Dill – finely chopped

▶️ METHOD:

Drain 2 cups of home cooked chickpeas or 1 can of chickpeas and set it aside for later.

To a heated pot add olive oil, onion, potatoes, 1/4 tsp salt and fry on medium heat until the onion and potatoes start to brown. It will take about 6 to 7 minutes. Add garlic and fry on medium to medium-low heat for another 1 to 2 minute or until fragrant.

Add the turmeric, ground black pepper, cayenne pepper and fry for a few seconds. Add the chopped cabbage, carrots, cooked chickpeas, salt, vegetable broth, water and mix well. Cover and bring to a vigorous boil. Once it starts to boil, reduce the heat to medium-low and cook for about 15 minutes or until the potato is cooked through. Once the potatoes are cooked well, uncover and increase the heat to medium-high and cook for another for about 1 minute or so. Turn off the heat.

(If in case the stew gets too thick add boiling water or broth to thin it out. DO NOT add cold water that will ruin the taste)

Add the lemon juice, green onions, dill and mix well. Serve hot. This recipe is perfect meal prep and if stored well in the refrigerator can last for 3 to 4 days.

▶️ IMPORTANT NOTES:

???? Every stove is different, so if needed adjust the cooking time and the heat of your stove accordingly

???? Adding salt while frying the onions and potatoes will release it’s moisture and help it cook and brown faster so please don’t skip it

???? If incase the stew gets thick, add boiling water or broth to thin it out. DO NOT add cold water, it will ruin the taste

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Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????

Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.

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#chickpeas #vegetarian #vegan #vegetarianrecipes #chickpeasrecipe #VeganRecipes #VeganFood #FoodImpromptu #HealthyRecipes #PlantBased #vegetarianfood #garbanzos #cabbage #soup

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Easy And Delicious Protein Packed Chickpea Curry Recipe For Your Next Vegan Dinner _ Chickpea Curry

Easy And Delicious Protein Packed Chickpea Curry Recipe For Your Next Vegan Dinner _ Chickpea Curry

Welcome to Ruth’s Cuisine!

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Protein packed Chickpea Curry Recipe you have to try in your home.It is Vegan and easy to make. Best paired with rice or bread, amazing with potato too.

#chickpeacurry
#chickpeacurryrecipe
#RuthsCuisine

????Video Link ↪️ https://youtu.be/Q9_Okxh9SzM

????Related Video ↪️ https://youtu.be/IR4JVAXw-oA

????Recipe ⤵️
✅2 cups boiled chickpeas
✅1 cup plus water cashew milk
✅1 tbsp.fresh coriander leaves
✅cooked plain white rice
✅3 pieces. dried curry leaf
✅onion,garlic ginger fresh and chopped
✅garam masala, coriander powder, cumin powder, turmeric powder, salt to taste you can ✅djust the amount to your preference. If this is not available you can use curry powder itself.
✅used frozen tomatoes here fresh is not available now around 2 big tomatoes
✅1 tbsp fenugreek leaves dried
✅1 tsp. dried and powdered coriander leaves
ENJOY ????????????

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Edited by YouCut:https://youcutapp.page.link/BestEditor

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Chickpea Curry, An (almost) Perfect One-pot Meal

Chickpea Curry, An (almost) Perfect One-pot Meal

Get the printable recipe here!
https://rainbowplantlife.com/chickpea-curry/

????Find me on Instagram for cooking tips + daily updates! http://instagram.com/rainbowplantlife

*IN THIS VIDEO*
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Masala dabba: https://amzn.to/3yaMy2U

???? MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
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???? MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
Order on Amazon: https://amzn.to/2liT4lZ
Read more about it: https://www.rainbowplantlife.com/blog/vegan-instant-pot-cookbook
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

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???? KEY MOMENTS
00:00 Chickpea Curry in a Hurry
00:11 Prep the Aromatics
01:43 Prepare the spices
02:49 Cook the curry
06:39 Add the greens
08:10 Taste Test!

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EASY VEGAN KORMA In 5 MINUTES

EASY VEGAN KORMA In 5 MINUTES

Welcome to easy vegan korma in 5 minutes!! We love making wholefood plant based vegan easy and accessible to everyone. This Korma couldn’t be easier unless we made if for you. We highly recommend trying this recipe out.

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All the best,
Dave & Steve.

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