“There’s Never Been A Worse Time To Be A Vegan” Telegraph Response

Is the loss of half of our vegetables nutrients true and a reason to not be vegan?
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Half as nutritious UK (Correction, I stated this was a Telegraph article but it was an Independent article): https://www.independent.co.uk/news/uk/home-news/vegetables-nutrition-soil-quality-decline-b3063325.html

Hollow Harvest teport on lower nutrients: https://drive.google.com/file/d/14IRruoOfEJ1xN3oyvQWptcKnp1ICwUbi/view

UK historical mineral changes: https://pure.coventry.ac.uk/ws/portalfiles/portal/45908836/Mayer_et_al_Historical_changes_mineral_content.pdf

Main US nutrients over time Davis 2007 study: https://journals.ashs.org/view/journals/hortsci/44/1/article-p15.xml

USDA nutrient analysis program: https://www.ars.usda.gov/ARSUserFiles/80400525/FactSheets/NDL_FactSheet_NFNAP.pdf

Copper intake in vegans is highest: https://www.sciencedirect.com/science/article/pii/S0271531716000026

Australian vegetables levels over time: https://www.mdpi.com/2304-8158/11/1/56/pdf?version=1640604674

Brassica antioxidant induction study: https://pmc.ncbi.nlm.nih.gov/articles/PMC6680958/pdf/molecules-24-02622.pdf

USGS soil mineral landscapes: https://pubs.usgs.gov/of/2014/1082/

Heirloom varieties phenol comparison: https://journals.ashs.org/hort/hort/published/rest/pdf-watermark/v1/journals/jashs/132/5/article-p638.pdf/watermark-pdf/

Dietary guidelines nutrient study: https://pubs.rsc.org/fo/article/17/12/5715/1258866/Adhering-to-dietary-guidelines-does-not-yield

Vitamin C storage dynamics: https://www.researchgate.net/figure/Dynamics-of-vitamin-C-content-during-storage-at-4-6-o-C-chilling-temperature_fig1_311606023

Red Pepper Image: Vitor Oliveira via Vecteezy

Intro/Outro Song: Sedução Momentânea by Roulet:
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