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EASY VEGAN MEALS UNDER 20 MINS | 4 Lazy, Quick & Tasty Recipes + GIVEAWAY!
EASY VEGAN MEALS UNDER 20 MINS | 4 Lazy, Quick & Tasty Recipes + GIVEAWAY!
Order the Plant Based Bundle before 11th July, 5pm BST, and be entered to win my cookbook Make It vegan, and a $100 gift voucher of your choice: https://bit.ly/madeleinebundle
24 HOUR GIVEAWAY (to enter order the Plant based Bundle tbrough my link before 11th July 5pm BST):
*1 WINNER* $100 gift voucher of your choice
*5 WINNERS* My cookbook Make It Vegan
THE PLANT BASED BUNDLE:
???? Only available until Sunday the 14th of July
???? Includes all three of my plant based ebooks, Basics of Bread, Plant Kitchen Comforts and Versatile Vegan
???? Total value of all of the ebooks is over $4000, making this a huge 99% discount
???? 1000+ plant-based recipes
???? 100+ ebooks, meal plans, courses and programs
???? The most comprehensive resource on how go plant-based, meal prep on a vegan diet, follow a plant-based meal plan, build muscle on a plant-based diet, learn about proper plant-based nutrition and cook delicious vegan meals
https://bit.ly/madeleinebundle
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
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???? Sign up to Riverford here and get £15 after your first delivery: https://bit.ly/3xjlsDQ
????️♀️ Use my trainwell link https://go.trainwell.net/Madeleine-O to get 14 days FREE with
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your own personal trainer
???? Use my code MADELEINE for a discount with iHerb for where I get my supplements and natural bath and beauty products (discounts vary): https://bit.ly/MADELEINEOLIVIA
???? Go to https://drinkag1.com/madeleineolivia for a FREE 1-year supply of AG Vitamin D3+K2 AND 5 AG1 travel packs with your first AG1 purchase
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Welcome back to my kitchen
00:25 Announcement and Giveaway!
02:06 BBQ Udon Noodles
06:45 Taco Bean Bowl
11:33 Sundried Tomato Fettuccine
14:54 Vegetable Spring Rolls
15 Minute Vegan Recipes For Spring | Tasty & Beginner Friendly
15 Minute Vegan Recipes For Spring | Tasty & Beginner Friendly
Order my debut cookbook Make It Vegan: https://geni.us/makeitvegan
Lemony Leek Orzo (serves 6)
2 tbsp olive oil
2 leeks, washed and sliced
100g (a handful) mushrooms, roughly chopped (can be subbed for cherry tomatoes)
2 garlic cloves, finely chopped
350g orzo
75g peas
200ml vegan créme fraîche (I used Oatly, can be subbed for vegan soft cheese of unsweetened soy yoghurt)
1/2 lemon, zest and juice of
400g butter beans (can sub for cannelini beans), drained and rinsed
Pinch of chilli flakes
Handful of fresh basil
Salt and pepper
Vegan parmesan (Violife Parmesan style is my fave)
In a large frying pan drizzle in the olive oil over medium heat. Add the leeks and garlic and cook for about 10 minutes until fragrant and softened. Add in the mushrooms (and/or mushrooms) and cook for another 5 minutes until reduced.
Meanwhile, bring a pan of salted water to the boil and add in the orzo. Cook according to the packet instructions. Add the peas for the last couple of minutes. Drain the orzo and peas, saving 100ml of pasta water.
Into the leeks, mushrooms (and/or tomatoes) and garlic, mix through the vegan creme fraiche, drained beans, lemon juice and zest, chilli flakes, fresh basil and season to taste. Optionally also grate in some vegan parmesan.
Finally stir through the orzo with a drizzle of olive oil, and if needed, add a little of the pasta water to loosen. Serve with extra fresh basil, black pepper and vegan parmesan.
Butter Bean Burgers (serves 2)
1 can of butter beans, drained and rinsed
1 clove of garlic, finely chopped
1 lime (or lemon), zest of
1 tbsp harissa paste
1/2 tsp cumin
1 tsp paprika
1 tsp turmeric
1 tbsp cornflour
1 tbsp mango chutney
Salt and pepper
5 tbsp of panko or homemade breadcrumbs
5 tbsp flour
100-200ml non-dairy milk
Sunflower oil for frying, about 2cm deep in large frying pan
Serve with
Burger buns
Lettuce
Tomatoes
Red onion
Extra mango chutney
Mash all the ingredients except the breadcrumbs, flour and non-dairy milk together in a bowl (alternatively you can use a food processor).
Place the breadcrumbs, flour and non-dairy milk in three separate bowls.
Shape the mixture into 4 burgers.
Lightly dust the burgers with the flour, then in the milk, and then coat with breadcrumbs on both sides.
Heat the oil in a large frying pan and fry the burgers for about 5 mins each side until golden brown. Serve with burger buns, lettuce, red onion, tomatoes and some extra mango chutney.
Courgette, Pea & Apple Salad (serves 2-4 depending on if a main or side):
2 medium courgettes, sliced into ribbons with a vegetable peeler or mandolin
200g frozen peas
1 apple, cut in small chunks or sliced
50g pecan nuts
Salt and pepper
Dressing
Zest and juice of 1 lemon
4 tbsp of cider vinegar
1 tbsp soy sauce
100ml olive oil
1 tsp of maple syrup
1 garlic clove, finely chopped
Half a red chilli, finely sliced
Small bunch of mint, roughly chopped
(Optional) 100g vegan feta, crumbled on top (I use Violife Greek Block)
Place all the salad ingredients in a large shallow bowl and gently mix. Season wtih salt and pepper.
In a smaller bowl, mixed together the dressing ingredients and whisk to emulsify.
When you are about to serve, pour over the dressing, gently mixing to coat the salad with the dressing. Serve topped with vegan feta cheese, if using.
Notes:
Could grill the courgettes if you fancied a warm salad. Could substitute the feta for any other vegan cheese that you fancy.
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
Sign up to Riverford here and get £15 after your first delivery: https://bit.ly/3xjlsDQ
Use my code MADELEINE for a discount with iHerb (discounts vary): https://bit.ly/MADELEINEOLIVIA
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Intro
00:55 Lemony Leek Orzo
06:53 Courgette, Pea & Apple Salad
11:45 Butter Bean & Harissa Burgers
WHAT I EAT WHEN I CRAVE MEAT ???????? (as A Vegan) ???? 3 Meat-Free Recipes
WHAT I EAT WHEN I CRAVE MEAT ???????? (as A Vegan) ???? 3 Meat-Free Recipes
Order my debut cookbook Make It Vegan: https://geni.us/makeitvegan
Meet me!
Bedruthan Hotel & Spa, Newquay, 3rd March, 10.30am: https://www.bedruthan.com/events/madeleine-olivia-make-it-vegan-book-launch
Edge of the World Bookshop, Penzance, 22nd February, 7.30pm: https://thelittleboxoffice.com/edgeoftheworldbookshop
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
Sign up to Riverford here and get £15 after your first delivery: https://bit.ly/3xjlsDQ
Use my code MADELEINE for a discount with iHerb (discounts vary): https://bit.ly/MADELEINEOLIVIA
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Intro
01:45 Black Bean Meatballs
06:06 Unsausage Rolls
13:01 Vegan Fried “Chicken”
VEGAN COMFORT FOOD THAT WILL KEEP YOU VEGAN ????????????
VEGAN COMFORT FOOD THAT WILL KEEP YOU VEGAN ????????????
Use code VEGAN2024 for 50% off when you buy both of my ebooks (ends 12th Feb): https://www.madeleineolivia.co.uk/shop
All recipes featured are from my cookbook Make It Vegan which you can grab here: https://geni.us/makeitvegan
Meet me!
Bedruthan Hotel & Spa, Newquay, 3rd March, 10.30am: https://www.bedruthan.com/events/madeleine-olivia-make-it-vegan-book-launch
Edge of the World Bookshop, Penzance, 22nd February, 7.30pm: https://thelittleboxoffice.com/edgeoftheworldbookshop
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Welcome back to my kitchen!
01:39 Dirty Fries
12:09 Biscoff Brownies
17:27 Butter No-Chicken Curry
22:15 Meet me!
WHAT I EAT IN A WEEK | Quick And Easy Vegan Recipes ????
WHAT I EAT IN A WEEK | Quick And Easy Vegan Recipes ????
AD https://www.greenchef.co.uk/40MADELEINE to enjoy an exclusive offer of 40% off your first box, along with a 25% discount for the next month. Alternatively, you can use my code 40MADELEINE. This special offer is available for new customers as well as those who cancelled their subscription 4 weeks ago or more
Order my debut cookbook Make It Vegan: https://geni.us/makeitvegan
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
business enquiries only: hello@madeleineolivia.co.uk
chapters:
3 EASY VEGAN RECIPES FOR BEGINNERS #VEGANUARY
3 EASY VEGAN RECIPES FOR BEGINNERS #VEGANUARY
Order debut cookbook Make It Vegan: https://geni.us/makeitvegan
Join me for my book launch events this month! I’m so excited to meet you all 🙂
16th January, 7pm, Waterstones, Truro: https://www.waterstones.com/events/make-it-vegan/truro
20th January, 10:30am-1pm, Bedruthan Hotel & Spa, Newquay: https://www.bedruthan.com/events/madeleine-olivia-make-it-vegan-book-launch
tofu press: https://amzn.to/48o8ms7
website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Intro
00:33 15 minute stir fry noodles
06:38 firecracker tofu nuggets
12:59 pizza toast