easy plant based recipes Archives - Everyday Vegan Recipes

easy plant based recipes

🌿🍲 Healthy Lazy Girl Dinners (Vegan, Fast & So Good!)

🌟 Get 15% off Complement Essential, our favorite all-in-one multi-nutrient designed for plant-based and plant-centric eaters (use code EATMOVEREST15 at checkout): https://bit.ly/3wt7JQh

Feeling tired but still want to eat something healthy? Same. In this video, I’m sharing 3 lazy vegan meals that come together in minutes—no fancy prep, no 500 steps, and still nourishing and satisfying. These are my go-to’s when I’m too tired to cook, too busy to think, or just want something cozy and simple. These are perfect for plant-based beginners, busy parents, or anyone who wants simple food that still feels good. 💚

✉️ FREE 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW
💻 Join the EatMoveRest Club for meal plans, workouts & coaching → https://bit.ly/3LNV4id
📚 Our Cookbook: (61% off on Amazon): https://amzn.to/4eHWXpE
🛍️ Healthy Holiday Gift Guide here (best deals of the year!)→ https://bit.ly/48vC3Kj
⚡️ Shop Our Amazon Store → https://www.amazon.com/shop/eatmoverest
📲 Follow on Instagram for daily inspiration → https://instagram.com/erinstanczyk
🧖🏼‍♀️ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide → https://bit.ly/3X6PVoC
🛒 Our Weekly Grocery Shopping List → https://bit.ly/3YbuiTT
🍫 Get Your FREE Vegan Chocolate Cake Recipe PDF Here → https://bit.ly/4nEhiRo

⭐️⭐️⭐️⭐️⭐️
Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️

EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #lazyrecipes #easyrecipes
——-

SUBSCRIBE:

🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you’ll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com

💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you’ll be granted automatic access! https://membership.eatmoverest.com

🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events

——-

SHOP:

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Erin’s LiketoKnow.it Styles: https://www.eatmoverest.com/home-style

——-

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Threads: https://www.threads.net/@erinstanczyk

★ X: http://www.x.com/ErinStanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

——-

CHAPTERS:
0:00 Tired & Hungry
0:40 Healthy Lazy Girl Meals
1:25 Our Weekly Grocery List
1:45 Protein White Bean Alfredo
3:15 Favorite Easy Meal Staples
4:28 Recipe 1 Finished Product
4:48 Make Supplements Easy
5:38 Stuffed Baked Potatoes
7:28 My Complete Meal Formula
7:42 Recipe 2 Finished Product
8:07 Dump & Go Chili
9:20 Recipe 3 Finished Product
9:39 Next Steps

Read

Protein Packed Vegan Meals That Actually Taste GOOD | What I Eat In A Day To Build Muscle

MY NEW EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK:
https://simnettnutrition.com/product/easy-vegan-dressings-sauces/
FREE EASY VEGAN MEAL PLANNER 📝
https://simnettnutrition.com/easy-vegan-meal-planner/

USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition

If you’re new to this channel, I’m Derek Simnett. I’m a holistic nutritionist and I’ve been vegan over 15 years! I love to help inspire others to take control of their life, that’s why I do what I do. Eating plant based meals is amazing for our health, planet and of course the animals. You can get more than enough protein to build muscle, tons of energy to do the things you love, and all the flavours and colours to make the most delicious meals you could ever imagine! Check out my hundreds of other videos if you liked this one.

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com

Read

2 EASY PLANT BASED MEALS FOR BEGINNERS // SOUP & SALAD

2 easy plant based meals for beginners is what I am sharing with you today. Soup and Salad is one of the easiest recipes for beginners. These recipes are weight loss friendly and delicious! Full recipes below.
#plantbasedmeals #vegan #healthy
MASSAGED KALE SALAD
5-6 cups finely chopped kale
1 small avocado or 1/2 large avocado
2 Tablespoons lemon juice
garlic salt
black pepper to taste
1 heaping Tablespoon hemp hearts
Place the chopped kale into a bowl and add lemon juice. Massage the kale with your hands until kale starts to soften. Next add the avocado and massage again until the avocado is fully incorporated add garlic salt, pepper and hemp seeds and mix well
Makes 3-4 servings.

RED LENTIL CURRY SOUP
2 stalks celery chopped
3-4 carrots chopped
1 onion chopped
3 tsp chopped garlic
6 cups water
1 yellow curry bouillon cube (or 1 Tablespoon curry powder)
4 Yukon gold potatoes cubed
1 1/2 cups rinsed red lentils
2 cups chopped kale or spinach
salt and pepper to taste
Start by sauteing celery, carrots, and onion on medium heat for 5-6 minutes until soft
Next add in garlic and cook for 30 seconds, then add rest of ingredients except kale and bring to boil then simmer for 15 minutes or until potatoes are fork tender. Then turn off heat and blend half of the soup with an immersion blender or add 1.2 the soup to a blender. After blending add the kale and let wilt in the soup for 5 minutes. Then serve. Makes 6-8 servings

LINK TO MY ONLINE DIGITAL COURSE-CHEW ON PLANTS
$150.00 off through January 11, 2024
A simple and practical guide to sustain a plant based diet to reach your optimal health and weight.
http://bit.ly/3UtVBGA

CALIFORNIA BALSAMIC VINEGAR
https://californiabalsamic.com/chewon

download a free link to Jeff Novick’s 50/50 plate method https://bit.ly/3zNHD89

download a free low calorie density chart https://bit.ly/3C11CRb

Please join my Facebook group for support
FACEBOOK GROUP: https://bit.ly/3iexYAc

FREE E-GUIDE-IS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/

INSTAGRAM: / chewonvegan

CHECK OUT MY WEBSITE http://chewonvegan.com/

FAVORITE KITCHEN GADGETS

VEGGIE CHOPPER
https://amzn.to/3XskHao

BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR

TOFU PRESS : https://amzn.to/34FhYU0

INSTANT POT: https://amzn.to/3pWBv9P

VITAMIX: https://amzn.to/3Ky134Y

50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV

Instant pot air fryer
https://amzn.to/3fawVC9

Link to the Always Pan https://bit.ly/3iBxjYn

The Starch Solutions by Dr. John Mcdougall: https://amzn.to/44hUVsq

Forks over knives. https://www.forksoverknives.com

note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support.

Read