easy vegan meal prep
Easy Quinoa SALAD RECIPE | Perfect Healthy Meal Prep | Vegan Recipes
Easy Quinoa SALAD RECIPE | Perfect Healthy Meal Prep | Vegan Recipes
In today’s video, i’m excited to share with you an Easy Quinoa Salad Recipe. Packed with flavor, nutrients, and vibrant colors, this salad is not only delicious but also perfect for your meal prep routine. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this recipe is sure to satisfy your taste buds and nourish your body.
Quinoa is a complete protein, making it an excellent choice for vegans and vegetarians alike. Combined with an array of fresh vegetables and a zesty dressing, it transforms into a hearty and satisfying dish that you’ll want to make again and again.
This Easy Quinoa Salad Recipe is
-Vegan: Completely plant-based and cruelty-free.
-Healthy: Loaded with vitamins, minerals, and antioxidants.
-Meal Prep-Friendly: Make a big batch and enjoy it throughout the week.
-Delicious: Bursting with flavor and texture.
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????EASY VEGAN RECIPES
https://youtube.com/playlist?list=PLIEgojc_Rd-o3pey37pDLj8lkkXji_aAn
????PLANT BASED SALAD RECIPES
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???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
???????? Meal Prep With Me ✨ *realistic* & Easy Plant Based / Vegan Recipes ????
Hi Friends! Come and meal prep with me realistic & easy plant based recipes! These vegan meals are so yummy and satisfying, you won’t want to skip this one!
My hope is that you find inspiration to eat more plants ????
INSTAGRAM: https://instagram.com/_joywithplants_?igshid=MjEwN2IyYWYwYw==
????Check out my previous meal prep video: https://youtu.be/k8K5l3y2gtA
???? EASY VEGAN SANDWICHES:
The best vegan sandwich: https://youtu.be/GywUNyFF5Vo
Tofu Sandwich: https://youtu.be/XywGFNbELek
EASY BEAN RECIPES:
????????EASY OVERNIGHT OATS:
????Tikka Masala Recipe: https://www.contentednesscooking.com/chickpea-tikka-masala/
Sunflower Seed Jalapeno Dressing: https://thatveganbabe.com/blt-pasta-salad-jars/
???????? Arroz con Leche
2 cups white rice
1 cinnamon stick
1 tsp cinnamon powder
1 tsp vanilla extract
2 cups water
*For Toppings:
– plant milk
– strawberries
– maple syrup
For serving, add some soy milk or any plant milk you prefer. Microwave for about 2-3 minutes and I suggest covering and letting it sit for about 5 minutes. Add some strawberries, maple syrup and some more cinnamon powder and enjoy! 🙂
???? Oven Potatoes
Russet Potatoes
Garlic Powder
Onion Powder
Nutritional Yeast
Salt & Pepper
Tabitha Brown’s Sunshine seasoning: https://amzn.to/44TMQcP
I baked for 25 minutes on 400F, flipping halfway through but adjust to your preference.
00:00 Introduction
01:22 Tikka Masala
03:37 Arroz con Leche
05:33 Potatoes
06:51 Sunflower Seed Jalapeno Mayo
09:15 Putting our Meals Together
10:38 Taste Test!
If you’d like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! ????
#veganmealprep #healthyvegan #Plantbased #mealprep #vegan
EASY VEGAN HIGH PROTEIN MEAL PREP ????
EASY VEGAN HIGH PROTEIN MEAL PREP ????
no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! ???? delicious healthy meals that can be made with in an hour.
here are the written recipes –
???????? Full written recipes here – https://www.avantgardevegan.com/recipes/black-bean-stew-pumpkin-dip-quinoa-meal-prep/
????SIGNED COPIES OF MY BOOKS – https://www.gazoakleychef.com/books/
???? MERCH https://www.gazoakleychef.com/store
???? my equipment –
Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife
Table – https://www.cotswoldgrey.com
???? INSTAGRAM: https://www.instagram.com/gazoakley
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Directed by Gaz Oakley
Filmed & Edited By Tom Kong
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