REVERSE AGING THE FOUNTAIN OF YOUTH DIET! Vegan For 40 Years Markus Rothkranz Raw Food Diet

Can you reverse aging with food? Discover how Markus Rothkranz has maintained a raw food diet for over 40 years.

We sit down with Markus Rothkranz to discuss his long-term experience with a raw food diet. We explore the principles of his nutrition philosophy and how consistent lifestyle choices impact how we age. This conversation is for anyone interested in the practical application of fruitarianism and long-term health maintenance.

We break down the specific habits that support natural nutrition and why so many people are looking toward these methods for healthy longevity. By examining the results of a lifelong commitment to this lifestyle, you can better understand how to implement these changes into your own routine.

Subscribe for more interviews on health and nutrition, and let us know in the comments if you have tried a fruitarian diet.

0:00 The Secret to Reversing Aging
0:59 From Chronic Illness to Vitality
4:02 Raw Vegan Versions of Comfort Food
5:33 Aging Gracefully at Sixty-Four
6:50 Sugar Addiction and Emotional Health
8:45 Debunking the Low-Fat Myth
23:17 Reversing Chronic Disease Naturally
53:53 Why Stress Kills Faster Than Diet

Dr. Eduardo Corassa — nutritionist, TEDx speaker, and natural hygienist raw fooder for over 20 years. I help people reclaim their health, prevent disease, and thrive using the power of lifestyle medicine to achieve maximum lifespan and healthspan.

READ MY BOOKS (Amazon):
• Eden’s Diet: https://a.co/d/4QHY74p
• Anticancer Diet: https://a.co/d/43euHRG
• Hygienic Fasting: https://a.co/d/4QHY74p
• Nature’s Delicacy (Recipe Book): https://a.co/d/f4FV5kD

CONSULTATION & RETREATS:
• https://www.saudefrugal.com.br
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