healthy dinner ideas
15 Minutes Instant Dinner Recipe|Dinner Recipes|Dinner Recipes Indian Vegetarian|Veg Dinner Recipes
15 Minutes Instant Dinner Recipe|Dinner Recipes|Dinner Recipes Indian Vegetarian|Veg Dinner Recipes
15 Minutes Instant Dinner Recipe|Dinner recipes|Dinner recipes Indian vegetarian|Veg Dinner recipes
15 Minutes Instant Dinner Recipe|Dinner recipes|Dinner recipes indian vegetarian|Veg Dinner recipes
hello friends i am going to share tasty and easy dinner&snacks&breakfast&lunch recipe with vegs.hope you will like this recipe❤
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The Ultimate Vegan Thai Red Curry (Easy & Delicious)
The Ultimate Vegan Thai Red Curry (Easy & Delicious)
This easy Vegan Thai Red Curry with Vegetables is rich, creamy, and packed with bold flavors. Made with coconut milk, fresh herbs, and colorful veggies, it’s the perfect healthy weeknight dinner
15 Minutes Instant Dinner Recipe|Dinner Recipes|Dinner Recipes Indian Vegetarian|Veg Dinner Recipes
15 Minutes Instant Dinner Recipe|Dinner Recipes|Dinner Recipes Indian Vegetarian|Veg Dinner Recipes
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My Go-To Vegan, Plant-Based Dinner Recipes (oil Free)
My Go-To Vegan, Plant-Based Dinner Recipes (oil Free)
Snag my 28-day meal plan – half off: https://stan.store/healthyveganmama/p/plantbasedlikeapro
Today, I’m sharing some of my favorite go-to vegan, plant based dinner recipes —delicious, free from oil, and healthy! They are also usually family favorites, but if not, these oil-free vegan, plant-based meals are great to make on the weekend so you can eat off of them the entire week. If you have a non-vegan family like me and don’t want to make multiple meals throughout the week, these meals are for you!
VIDEOS TO WATCH NEXT:
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Plant Based Tips & Tricks (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
Recipes:
Red Thai Curry:
1 onion chopped
1 bell pepper chopped
4 cloves of garlic
2 tsp minced ginger
3 TBSP red curry paste
1/2 block of tofu in cubes
1 can LIGHT coconut milk
1 cup water
4 TBSP low sodium soy sauce
2 cups of chopped broccoli
1 medium sweet potato chopped
4 Bean Chili: https://healthyvm.com/recipes/4-bean-vegan-chili?rq=4%20bean%20
Red Beans and Rice: https://healthyvm.com/recipes/redbeansandrice?rq=red%20beans%20and%20rice
Disclaimer:
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is based on my experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to substitute for treatment by or advice from a medical professional.
#veganrecipes #plantbaseddiet #oilfree
My Go-To Vegan, Plant-Based Dinner Recipes (oil Free)
My Go-To Vegan, Plant-Based Dinner Recipes (oil Free)
Snag my 28-day meal plan – half off: https://healthyvm.com/plantbasedlikeapro28
Today, I’m sharing some of my favorite go-to vegan, plant based dinner recipes —delicious, free from oil, and healthy! They are also usually family favorites, but if not, these oil-free vegan, plant-based meals are great to make on the weekend so you can eat off of them the entire week. If you have a non-vegan family like me and don’t want to make multiple meals throughout the week, these meals are for you!
VIDEOS TO WATCH NEXT:
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Plant Based Tips & Tricks (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
Recipes:
Red Thai Curry:
1 onion chopped
1 bell pepper chopped
4 cloves of garlic
2 tsp minced ginger
3 TBSP red curry paste
1/2 block of tofu in cubes
1 can LIGHT coconut milk
1 cup water
4 TBSP low sodium soy sauce
2 cups of chopped broccoli
1 medium sweet potato chopped
4 Bean Chili: https://healthyvm.com/recipes/4-bean-vegan-chili?rq=4%20bean%20
Red Beans and Rice: https://healthyvm.com/recipes/redbeansandrice?rq=red%20beans%20and%20rice
Disclaimer:
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is based on my experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to substitute for treatment by or advice from a medical professional.
#veganrecipes #plantbaseddiet #oilfree
3 Easy One Pot Vegan Meals – Quick & High Protein
3 Easy One Pot Vegan Meals – Quick & High Protein
These one pot meals are amazing for people who don’t want to spend much time cooking but also want a delicious and healthy meal. They all contain about 30 grams of protein per serving and can easily be made in less than 20 minutes.
Which one will you make first?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
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USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Recipes
Ginger Garlic Noodles
1 tbsp roasted sesame oil
3 cloves garlic, minced
1 thumb sized chunk of ginger, grated
1 large red bell pepper, thinly sliced
1 large carrot, grated
1 cup fresh snow peas
1 cup frozen edamame
3 1/2 vegetable broth
8 oz of legume pasta of your choice – I used spaghetti
Sauce:
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp maple syrup
Garnish: toasted sesame seeds and chopped green onion
Directions:
1. In a large pot or saucepan, saute garlic and ginger in sesame oil for a minute before adding the rest of the veggies.
2. Add the rest of the ingredients and bring to a boil. Simmer for approx. 10-12 minutes or until pasta is cooked through.
3. In a small bowl, mix the sauce ingredients together. Once pasta is cooked, removed pot from heat and add sauce.
4. Serve with toasted sesame seed and chopped green onion garnish.
Creamy Garlic Mushroom Pasta
4 cloves garlic, minced
1 medium yellow onion, chopped
2 cups chopped mushrooms
1 can white beans, drained and rinsed
1/2 cup sun-dried tomatoes, roughly chopped
4 cups vegetable broth
8oz of legume pasta of your choice – I used shell pasta 2 cup shredded kale
1/4 cup nutritional yeast
1 tsp garlic powder
1 tsp onion powder 1/4 tsp salt
1/4 tsp black pepper
Garnish: chopped parsley
Directions:
1. In a large pot or saucepan, saute onions and mushrooms for 5 minutes or so until the mushrooms are almost fully cooked then add the garlic and sauté for another few minutes to cook the garlic.
2. Add the beans and mash the beans as best as you can with a fork in the pan. Mix together with the other ingredients and add the sun dried tomatoes.
3. Add the vegetable broth and pasta. Bring to a boil and simmer for approx. 10-12 minutes or until pasta is cooked through.
4. Remove from heat and add the rest of the nutritional yeast and spices. Stir together well.
5. Serve with fresh parsley on top.
Tomato Herb pasta
1 onion, chopped 3 garlic cloves, chopped1 bell pepper, chopped 1/2 large can crushed tomatoes (400 ml) 2 1/2 cups veggie broth
2 tbsp Italian seasoning
8 oz of legume pasta of your choice – I used spiral pasta
A large handful of spinach
Garnish: chopped fresh basil and chopped black olives
Directions:
1. Sauté onion and garlic together in a large pot or saucepan for a few minutes before adding the bell pepper and Italian seasoning.
2. Add the rest of the ingredients except spinach. Bring to a boil and simmer for approx. 10-12 minutes or until pasta is cooked through.
3. Serve will garnish on top and enjoy!
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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#onepotmeal #veganfood #simnettnutrition
5 Healthy Vegan Meals I Make All The Time
5 Healthy Vegan Meals I Make All The Time
Here’s 5 healthy plant based meals and dinner ideas I make on repeat. Plus tips on how to feel full on a vegan diet! Recipes below???? Use code NIKKIV for 15% off Catalina Crunch http://catalinacrunch.com/NIKKIV
Subscribe to my channel here ↠ https://bit.ly/2uAQgS7
Here’s five healthy meal ideas for your next vegan meal prep! These recipes are plant based and balanced to keep you feeling full energized. I hope you enjoy!
Vegan Lentil Dal Recipe: https://www.youtube.com/watch?v=RB2Cy6aXzM8
Recipe update: I now use 2 tbsp of olive oil in place of the water when sautéing the onions and toasting spices.
Butternut and “Bacon” Mac and Cheese Recipe: https://nikkivegan.com/butternut-and-bacon-vegan-mac-and-cheese/
Gilmore Girls video: https://www.youtube.com/watch?v=WWPeOsyaido
Potato Nachos: https://www.youtube.com/watch?v=NQ0nq9Jj4Xg&t=
Another version of Potato Nachos with taco toppings: https://www.youtube.com/watch?v=fvZ_aRUldRI&t=
Eggroll in a Bowl Recipe:
1 vegan veggie burger
cooked rice
1.5 cups shredded cabbage and carrots
2 tsp olive oil
2 tsp lemon juice
salt and pepper to taste
Directions:
Cook the veggie burger and then crumble into small pieces. Warm up the rice and add it to a bowl with the burger and top with veggies. Drizzle olive oil and lemon juice on top. Season with salt and pepper, mix well and enjoy!
Watch me make it here: https://www.youtube.com/watch?v=0MPDUpbCQwo
Gut Health Video: https://www.youtube.com/watch?v=O1xHcPEIsrk&t=
More Easy Vegan Dinner Recipes you might like:
Homemade Chickpea Burgers: https://www.youtube.com/watch?v=24qnR3ogMlw
Vegan Meatball Subs: https://www.youtube.com/watch?v=5KeRBO3vZXk&t=
Plant-based Burger Bowls: https://www.youtube.com/watch?v=m4LkSOYMjg4&t=
FOLLOW FOR MORE
✰ Instagram: https://www.instagram.com/nikkivegan
✰ My Recipe Blog: http://www.nikkivegan.com
BUSINESS EMAIL: nikkiveganblog@gmail.com
MUSIC: Epidemic Sound
FTC: this video is kindly sponsored by Catalina Crunch
Thanks for watching this video about vegan meals I make all the time! Hope you enjoy my plant based recipes!
