healthy vegan meal prep
Budget Vegan Meal Prep For The Week | Under $10 Per Day
Budget Vegan Meal Prep For The Week | Under $10 Per Day
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Time Stamps:
0:00 $10 Per Day Vegan Meal Prep
0:30 Grocery Shopping at Walmart
2:27 How To Make Tofu Chickpea Frittata (Breakfast)
4:29 How To Make Pasta With Lentil Tomato Sauce (Lunch)
5:19 How To Make Brown Rice With Black Beans, Broccoli and Pad Thai Sauce
6:16 Finishing Touches and Packing Up
7:54 Macros, Calories and Micros
10:56 Full Meal Prep Amounts To Screen Shot
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#Mealprep #cooking #veganrecipes
Budget Vegan Meal Prep For The Week | Under $10 Per Day
Budget Vegan Meal Prep For The Week | Under $10 Per Day
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Time Stamps:
0:00 $10 Per Day Vegan Meal Prep
0:30 Grocery Shopping at Walmart
2:27 How To Make Tofu Chickpea Frittata (Breakfast)
4:29 How To Make Pasta With Lentil Tomato Sauce (Lunch)
5:19 How To Make Brown Rice With Black Beans, Broccoli and Pad Thai Sauce
6:16 Finishing Touches and Packing Up
7:54 Macros, Calories and Micros
10:56 Full Meal Prep Amounts To Screen Shot
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#Mealprep #cooking #veganrecipes
Healthy & Delicious Vegan Meal Prep | Macros Included
Healthy & Delicious Vegan Meal Prep | Macros Included
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
Time Stamps
0:00 Intro
0:44 Breakfast (How to make high protein baked oatmeal)
2:07 Lunch (Baked Sweet Potato & Seasoned Black Beans)
3:23 Creamy avocado cilantro & lime sauce
4:28 Dinner (Baked tofu & brown rice with mixed veggies)
7:00 How to make classic Simnett Nutrition creamy tahini sauce
7:35 Putting everything into containers
8:31 Going over the macros/micros
9:48 Screenshot this for full amounts of whole recipes
Thanks for watching!
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#mealprep #plantbased #veganrecipes
High Protein Vegan Meal Prep For The Week | Healthy & Delicious!
High Protein Vegan Meal Prep For The Week | Healthy & Delicious!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
Time Stamps
0:00 – Intro
0:29 Baked Tofu Scramble With Seasoned Potatoes
2:29 Chickpea Salad With Creamy Dill Dressing
4:11 How To Make Tahini Dill Dressing
5:23 Brown Rice & Lentils With Steamed Broccoli & Hummus
6:18 How To Make Garlic Ginger Tamari Sauce
8:03 Nutrient Breakdown & Macros
10:34 Screenshot This To Make It At Home
10:49 Outro & Thanks For Watching!
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
High Protein Vegan Meal Prep For The Week | Healthy & Delicious!
High Protein Vegan Meal Prep For The Week | Healthy & Delicious!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
Time Stamps
0:00 – Intro
0:29 Baked Tofu Scramble With Seasoned Potatoes
2:29 Chickpea Salad With Creamy Dill Dressing
4:11 How To Make Tahini Dill Dressing
5:23 Brown Rice & Lentils With Steamed Broccoli & Hummus
6:18 How To Make Garlic Ginger Tamari Sauce
8:03 Nutrient Breakdown & Macros
10:34 Screenshot This To Make It At Home
10:49 Outro & Thanks For Watching!
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
Budget Friendly Vegan Meal Prep ~ $2 Meals
Budget Friendly Vegan Meal Prep ~ $2 Meals
Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so many plant-based groceries.
For tips on how to meal prep on a budget and a free downloadable PDF with the meal prep recipes + grocery list + mix and match meal ideas, head to the blog post: https://rainbowplantlife.com/tips-for-meal-prepping-on-a-budget
Budget Friendly Vegan Meal Prep ~ $2 Meals
Budget Friendly Vegan Meal Prep ~ $2 Meals
Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so many plant-based groceries.
For tips on how to meal prep on a budget and a free downloadable PDF with the meal prep recipes + grocery list + mix and match meal ideas, head to the blog post: https://rainbowplantlife.com/tips-for-meal-prepping-on-a-budget
Vegan MEAL PREP On A Budget
Vegan MEAL PREP On A Budget
Back to school? Back to work? Back living life? I’ve got you covered. Here are some easy vegan meal prep tips to help you make high protein vegan meals for you and the family. These budget meal prep tips will change your life!
↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
?Vegan Charcuterie Lunch Box https://www.theedgyveg.com/2021/09/08/vegan-lunch-box-idea/
?Vegan Sheet Pan Pancakes https://www.theedgyveg.com/2021/08/11/vegan-sheet-pan-pancakes-recipe/
?Fluffy Vegan Protein Pancakes https://www.theedgyveg.com/2021/08/31/fluffy-vegan-protein-pancakes/
?Vegan Salad Idea (meal prep): https://www.theedgyveg.com/2021/09/09/vegan-salad-meal-prep/
?My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/
NEW VIDEOS every Tuesday & Thursday at 4PM!
??SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N
?Watch More Videos Here: http://bit.ly/2P0frem
? BUY MY COOKBOOK: http://bit.ly/edgyveg-cookbook
↓ GET MY VEGAN COOKBOOK ↓
??Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
??Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
??Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/
↓ Add Me or Connect With Me Here ↓
??♀️Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
??♀️Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
?Twitter: http://bit.ly/1eTMJim (@edgyveg)
?My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
?Email: edgyveg@gmail.com
Vegan MEAL PREP On A Budget
Vegan MEAL PREP On A Budget
Back to school? Back to work? Back living life? I’ve got you covered. Here are some easy vegan meal prep tips to help you make high protein vegan meals for you and the family. These budget meal prep tips will change your life!
↓ TRY MY UP-TO-DATE VEGAN RECIPES↓
?Vegan Charcuterie Lunch Box https://www.theedgyveg.com/2021/09/08/vegan-lunch-box-idea/
?Vegan Sheet Pan Pancakes https://www.theedgyveg.com/2021/08/11/vegan-sheet-pan-pancakes-recipe/
?Fluffy Vegan Protein Pancakes https://www.theedgyveg.com/2021/08/31/fluffy-vegan-protein-pancakes/
?Vegan Salad Idea (meal prep): https://www.theedgyveg.com/2021/09/09/vegan-salad-meal-prep/
?My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/
NEW VIDEOS every Tuesday & Thursday at 4PM!
??SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N
?Watch More Videos Here: http://bit.ly/2P0frem
? BUY MY COOKBOOK: http://bit.ly/edgyveg-cookbook
↓ GET MY VEGAN COOKBOOK ↓
??Amazon USA: https://www.theedgyveg.com/ev-cookbook-amazon/
??Amazon Canada: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-amazon-canada/
??Amazon UK: https://www.theedgyveg.com/edgy-veg-cookbook-amazon-uk/
Barnes & Noble: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-barnes-noble/
Chapters Indigo: https://www.theedgyveg.com/edgy-veg-cookbook/edgy-veg-cookbook-indigo/
↓ Add Me or Connect With Me Here ↓
??♀️Main Instagram: http://bit.ly/18DGpxo (@edgyveg)
??♀️Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings)
?Twitter: http://bit.ly/1eTMJim (@edgyveg)
?My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/
?Email: edgyveg@gmail.com
EASY HEALTHY VEGAN MEAL PREP
EASY HEALTHY VEGAN MEAL PREP
In celebration of the New Year I wanted to share a week of simple healthy vegan meal prep ideas and recipes! Hope you guys enjoy!
Containers UK :http://amzn.to/2D93AkE
Containers USA: http://amzn.to/2qCQzNq (I couldn’t find the exact same ones in the USA, sorry!! )
_____________________________________________________________
RECIPES
Simple Vegan Lentil Balls – http://rachelama.com/2018/01/07/easy-healthy-vegan-meal-prep/
_____________________________________________________________
SOCIAL MEDIA:
Follow me on instagram –
https://www.instagram.com/rachelama_/
@rachelama_
_____________________________________________________________
EQUIPTMENT
Blender
USA – http://amzn.to/2zValbz
UK – http://amzn.to/2jDgRbQ
Camera
USA – http://amzn.to/2j5pT1M
UK – http://amzn.to/2jCk4Z0
Microphone
USA – http://amzn.to/2Az2sIb
UK – http://amzn.to/2iyKrCP
_____________________________________________________________
CONTACT
rachelamaonline@gmail.com
_____________________________________________________________