high protein plant based meals
What I Eat In A Day To Stay Lean, Strong & Vegan
What I Eat In A Day To Stay Lean, Strong & Vegan
🌱 My new Easy Vegan Meal Plans are officially available!
👉 https://lp.simnettnutrition.com/meal-plans
Come spend a summer day with me as pick food from my garden, train at the gym, make a green smoothie bowl, put together a quick chickpea lunch, take the scooter to the beach, and finish with incredible vegan tacos for Crystal and me.
I love making these videos to show that eating plant-based doesn’t have to be difficult or boring. The meals can be simple, colourful, high in protein and absolutely delicious.
My Easy Vegan Meal Plans include six weeks of meals, multiple calorie levels, calculated calories and macros, weekly grocery lists, and planned batch cooking and leftovers to take the guesswork out of eating.
Which meal from today would you choose?
Thanks for watching!
Derek
FREE EASY VEGAN DRESSINGS & SAUCES EBOOK:
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
INSTAGRAM: https://instagram.com/simnettnutrition
FACEBOOK: https://www.facebook.com/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics, weight lifting and making good food!
Marry Me Chickpeas | Creamy & Flavor-Packed Vegan Recipe! 🌱🍲✨
Marry Me Chickpeas | Creamy & Flavor-Packed Vegan Recipe! 🌱🍲✨
This Marry Me Chickpeas recipe is the perfect creamy, rich, and flavorful plant-based meal! 🌱🍲✨ Inspired by the classic ‘Marry Me’ dish, this vegan version features protein-packed chickpeas in a luscious, dairy-free creamy sauce with garlic, sun-dried tomatoes, and aromatic spices.
In this video, I’ll show you step-by-step how to make this easy, delicious, and comforting dish that pairs perfectly with rice, pasta, or crusty bread. Whether you’re cooking for a date night, a cozy dinner, or just want to impress yourself with an incredible meal, this recipe is a must-try!
#MarryMeChickpeas #CreamyVeganRecipes #EasyVeganMeals #PlantBasedDinner #DairyFreeComfortFood #VeganChickpeaRecipes #HealthyVeganDinner #OnePotMeals #QuickVeganMeals #HighProteinVegan
What I Eat For Lean Vegan Muscle | Healthy & Delicious Meals
What I Eat For Lean Vegan Muscle | Healthy & Delicious Meals
Hang out with me for the day while I show you what I eat while bulking in the winter! I also have a workout with Crystal and get out for a quick hike in the snow.
Let me know what you thought of the food and day in the comments below!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
Chapters:
0:00 Intro
0:52 Pre Workout Beet Root Juice
1:29 The Best Vegan Pre Workout
3:29 Workout With Crystal
4:37 How To Make A Vegan BLT
6:42 A Quick Lunch
8:49 Going For a Snowy Hike With Crystal
10:03 How To Take Time Lapse Photo On iPhone
11:38 Instant Pot Chickpea Rice Soup
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM: https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#cooking #veganrecipes #veganfood
Vegan Keto Challenge | Low Carb Full Day Of Eating
Vegan Keto Challenge | Low Carb Full Day Of Eating
I get lots of requests for low carb vegan meals. Today I make breakfast, lunch and dinner as low in carbs as I possibly could while still eating delicious and nutritious meals! I tried to keep the whole day under 50 net grams of carbs so that it might work for keto dieters, but you’ll have to watch to find out if I could manage that!
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#lowcarb #vegan #plantbased
