how to make vegan food
Incredible Vegan Wellington | Perfect For A Your Christmas Feast!
Incredible Vegan Wellington | Perfect For A Your Christmas Feast!
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MY NEW EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK:
Vegan Wellington Recipe
1 cup dry green lentils
2 cups veggie broth
1 onion, chopped
2 garlic cloves, chopped
1 apple, peeled and grated or chopped
2 carrots, chopped
2 stalks celery, chopped
1/3 cup dried, sweetened cranberries
1 tbsp thyme
1 tbsp rosemary
1 tsp poultry spice
1 cup walnuts, roasted
1 tbsp ground flax plus 3 tbsp water
1/4 cup rolled oats ground into flour
2 tbsp tomato paste
1 tsp miso paste
1 tbsp nutritional yeast
1/2 tsp salt
1 tbsp vegan butter
3 cups mushrooms
1 onion, chopped
salt and pepper
1 package of puff pastry
melted vegan butter (to use as a wash before cooking)
Directions:
Preheat oven to 400F. Roast walnuts for 5-7 minutes. Let cool.
Saute onions and garlic till soft, then add apple, carrots, celery, cranberries and spices. Saute together for 5-10 minutes. Remove from heat and add to a food processor. Add the walnuts, flax ‘egg’, oat flour, tomato paste, miso, nutritional yeast, and salt. Pulse together until week combined. Remove from food processor and let cool. Next, saute another onion until soft, remove from pan and put into a bowl. In the same pan, saute mushrooms until soft, and combine with onions. Season with salt and pepper and let cool completely. Roll out puff pasty and once the lentil walnut loaf and mushrooms are cool, place the mushrooms on top of the pastry and the loaf on top, fold over (see in video), and using soy milk, ‘glue’ any edges together. Brush melted butter on the top of the wellington before baking so it becomes golden brown. Bake for 45-50 minutes or until golden brown, remove from oven and let cool for bout 10 minutes before cutting. Cut gently so the pasty doesn’t collapse!
Time Stamps:
0:00 Intro
0:50 Gem Ad for Eat Your Calm Bites
2:25 How To Make Vegan Wellington
5:14 How To Make Roasted Vegetables
6:22 Wrapping The Wellington In Pastry
9:11 How To Make A Christmas Salad
10:12 Plating The Christmas Dinner
11:24 Tasting Everything
FREE EASY VEGAN MEAL PLANNER 📝
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https://simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#christmas #cookingathome #vegan
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below.
Let me know what you thought of the meals in the comments down below! Will you be having any of these?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION Supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
1:07 How To Make Vegan Scalloped Potatoes
3:46 How To Make Vegan Green Bean Casserole
5:31 Amazing Christmas Salad
6:52 Delicious Citrus Dijon Salad Dressing
8:00 Tasting The Food!
Recipes:
Scalloped Potatoes1 large onion, chopped
3 garlic cloves, chopped 3 tbsp mustard
2 tsp thyme
1 tsp rosemary
1/4 tsp nutmeg
1 tsp braggs
2 tbsp nutritional yeast pinch of salt and pepper
2 cups unsweetened plant milk 1/2 cup vegetable broth
1 tbsp arrow root powder
4 large russet potatoes cut thin Directions:1. Heat oven to 350F and get a large 9×13 glass baking tray ready.
2. Saute onion and garlic together on medium heat in a medium sized saucepan until soft.
3. Add mustard, spices, braggs, and nutritional yeast and stir well.
4. Turn down the heat and add the soy milk. Gently heat through (do not bring to a boil).
5. Combine the vegetable broth and arrowroot powder and stir into the mixture. It will help thicken the sauce just a little bit. Heat through for a couple mins.
6. Cut potatoes or use a mandolin slicer into very thin slices. Add a thin layer of potatoes to the baking dish and cover with a small amount of sauce.
7. Repeat adding a layer of potatoes and sauce until it is all used up. Bake the potatoes in the oven for 1 hour and 15 minutes uncovered.
Green Bean Casserole
1 large onion, chopped
3 cloves of garlic, chopped
3 cups white mushrooms, chopped (approx. 12 mushrooms)
2 tbsp nutritional yeast1/2 tsp smoked paprika1/4 tsp nutmeg
1/2 tsp salt
1/2 tsp black pepper
2 cups unsweetened plant milk, divided
1 tbsp onion granules
1 bag of frozen green beans
1-2 cups crispy fried onions
Directions:1. Preheat oven to 350F and have a medium sized glass baking tray ready.
2. Saute together onions and mushrooms on medium heat in a large pan until very soft.
3. Add garlic and sauté together for a few minutes.
4. Add the spices and nutritional yeast, mix together well.
5. Pour half of the mushroom mixture into a blender, and blend together with 1 cup of milk.
6. Add the blended mushrooms back to the pan and mix together with the rest of the mushrooms, the onion granules, and other cup of milk. Mix well.
7. Add the frozen beans to the baking dish and pour the mushroom sauce over top.
8. Cover the top with crispy fried onions and bake for 35 minutes.
Citrus Dijon Salad Dressing
1 Orange – Juiced (1/3 cup)
2 tbsp Vinegar
2 tbsp Dijon
1 tbsp tahini
1 tbsp Maple Syrup
1/4 tsp of Salt
Pinch of Pepper
Whisk together and enjoy with salad
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #christmasrecipes #cooking
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
3 Amazing Vegan Side Dishes To Go With Christmas Dinner
Vegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below.
Let me know what you thought of the meals in the comments down below! Will you be having any of these?
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION Supplements: https://www.vedgenutrition.com/?rfsn=7475285.654770
0:00 Intro
1:07 How To Make Vegan Scalloped Potatoes
3:46 How To Make Vegan Green Bean Casserole
5:31 Amazing Christmas Salad
6:52 Delicious Citrus Dijon Salad Dressing
8:00 Tasting The Food!
Recipes:
Scalloped Potatoes1 large onion, chopped
3 garlic cloves, chopped 3 tbsp mustard
2 tsp thyme
1 tsp rosemary
1/4 tsp nutmeg
1 tsp braggs
2 tbsp nutritional yeast pinch of salt and pepper
2 cups unsweetened plant milk 1/2 cup vegetable broth
1 tbsp arrow root powder
4 large russet potatoes cut thin Directions:1. Heat oven to 350F and get a large 9×13 glass baking tray ready.
2. Saute onion and garlic together on medium heat in a medium sized saucepan until soft.
3. Add mustard, spices, braggs, and nutritional yeast and stir well.
4. Turn down the heat and add the soy milk. Gently heat through (do not bring to a boil).
5. Combine the vegetable broth and arrowroot powder and stir into the mixture. It will help thicken the sauce just a little bit. Heat through for a couple mins.
6. Cut potatoes or use a mandolin slicer into very thin slices. Add a thin layer of potatoes to the baking dish and cover with a small amount of sauce.
7. Repeat adding a layer of potatoes and sauce until it is all used up. Bake the potatoes in the oven for 1 hour and 15 minutes uncovered.
Green Bean Casserole
1 large onion, chopped
3 cloves of garlic, chopped
3 cups white mushrooms, chopped (approx. 12 mushrooms)
2 tbsp nutritional yeast1/2 tsp smoked paprika1/4 tsp nutmeg
1/2 tsp salt
1/2 tsp black pepper
2 cups unsweetened plant milk, divided
1 tbsp onion granules
1 bag of frozen green beans
1-2 cups crispy fried onions
Directions:1. Preheat oven to 350F and have a medium sized glass baking tray ready.
2. Saute together onions and mushrooms on medium heat in a large pan until very soft.
3. Add garlic and sauté together for a few minutes.
4. Add the spices and nutritional yeast, mix together well.
5. Pour half of the mushroom mixture into a blender, and blend together with 1 cup of milk.
6. Add the blended mushrooms back to the pan and mix together with the rest of the mushrooms, the onion granules, and other cup of milk. Mix well.
7. Add the frozen beans to the baking dish and pour the mushroom sauce over top.
8. Cover the top with crispy fried onions and bake for 35 minutes.
Citrus Dijon Salad Dressing
1 Orange – Juiced (1/3 cup)
2 tbsp Vinegar
2 tbsp Dijon
1 tbsp tahini
1 tbsp Maple Syrup
1/4 tsp of Salt
Pinch of Pepper
Whisk together and enjoy with salad
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganrecipes #christmasrecipes #cooking
My 3 Favourite Comfort Foods Made Vegan! ????
My 3 Favourite Comfort Foods Made Vegan! ????
I love re-creating foods I used to eat, but making them vegan and healthier! In this video I make some smoked salmon using carrots, a vegan BLT and the BEST vegan nachos you are ever going to have!
Just because you go vegan doesn’t mean you can’t still enjoy the flavours that you used to know and love.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
Smoked Salmon (Carrot) Recipe:
2-3 Large Carrots
1 tbsp tamari
1 tbsp water
1 tbsp liquid smoke
1 tbsp olive oil
2 tsp maple syrup
1/2 tsp onion powder
1/4 tsp garlic powder
1/2 tsp rice vinegar
1-2 tsp seaweed flakes
Peel and then boil carrots until soft and cooked throughout. 7-15 minutes depending on the size.
Add carrots and marinade into a small bowl and store in the fridge overnight. Mix if necessary to ensure all the carrots get coated in the marinade.
Add to bagel with vegan cream cheese.
Top with red onion, dill, capers.
Time Stamps:
0:00
1:10 How To Make Vegan Smoked Salmon
3:47 How To Make A Vegan BLT
5:51 How To Make The BEST Vegan Nachos
Need supplements?
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#cooking #plantbased #vegan
