ketogenic
CARNIVORE VERSUS VEGAN BLOOD WORK! WHICH IS BETTER? – Doctor Reacts
CARNIVORE VERSUS VEGAN BLOOD WORK! WHICH IS BETTER? – Doctor Reacts
The diet wars rage on! ⚔ Whose blood work is “better” – someone who follows a vegan diet or someone who eats carnivore? Is it dangerous if your cholesterol shoots up on a keto or carnivore diet? ☠ Find out from Dr. Westman!
#keto #LCHF #carnivore #cholesterol #lowcarb #ketosis
“Change your food, change your life!”
Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.
Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.
Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.
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Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:
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Adapt Your Life Academy Online Courses:
https://adaptyourlifeacademy.com/all-courses/
Bestselling Book – END YOUR CARB CONFUSION:
https://www.amazon.com/Your-Carb-Confusion-Eric-Westman
END YOUR CARB CONFUSION COOKBOOK:
https://www.amazon.com/End-Your-Carb-Confusion
FREE QUIZ to determine your personal carb threshold:
https://adaptyourlifeacademy.com/carb-threshold-bonus/
Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.
Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.
Keto Vs Vegan Diet #shorts
Keto Vs Vegan Diet #shorts
#diet#vegandiet #keto
Curious about the best approach to shed the weight? I break down the pros and cons of both diets, exploring the science, benefits, and challenges behind each. Whether you’re a fan of high-fat, low-carb Keto or leaning towards the plant-powered Vegan lifestyle, this video will help you make an informed decision on your weight loss journey.
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Her Bloodwork Is Better On Carnivore Than Vegan? Steak And Butter Gal Response
Her Bloodwork Is Better On Carnivore Than Vegan? Steak And Butter Gal Response
Get 50% off the FitTrack smart scale here: https://bit.ly/FitTrackMIC CODE: MIC and start measuring your health the right way. (Recommended by nutritionists and weight experts)
*At checkout it will only show the -20% with the discount code. The other 30% is already taken off the total from the original price of $140.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
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My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Carnivore Cringe Instagram Page:
https://www.instagram.com/carnivorecringe/
Cholesterol Panels of 1.3 million – 50 points past 99th Percentile:
https://www.ahajournals.org/doi/10.1161/atvb.33.suppl_1.A401
“Low” LDL People Still Have Heart Attacks Study (Conclusion: LDL Guidelines Should Lower): https://www.sciencedirect.com/science/article/abs/pii/S0002870308007175
Cholesterol Drops After Heart Attacks: https://pubmed.ncbi.nlm.nih.gov/26233997/
LDL Particle Size Study (Also Total : HDL Ratio High Risk):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
LDL Main Causal Factor – 2020 European Society of Cardiology Consensus:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7308544/
American College of Cardiology – Higher LDL = More Heart Attacks:
https://www.acc.org/About-ACC/Press-Releases/2023/09/12/13/00/ACC-Program-to-Increase-Cholesterol-Screenings
Two Carnivore Dieters Case Study:
https://www.atherosclerosis-journal.com/article/S0021-9150(22)00975-3/fulltext
Remnant Cholesterol Study Cited:
https://pubmed.ncbi.nlm.nih.gov/36295800/
Lean Mass Hyper-Responder Case Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9048595/
Plant Chompers’ Lean Mass Hyper-Responder Video (Includes interview about upcoming study):
Study on Artery Thickening and Age:
https://www.hindawi.com/journals/ijhy/2018/8086714/
High B12 Levels Dangerous:
https://pubmed.ncbi.nlm.nih.gov/33032595/
12 Normal Range: https://www.mountsinai.org/health-library/tests/vitamin-b12-level
German Study on Vegan B12 and D Levels:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10586079/pdf/IANN_55_2269969.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#carnivore #vegan #bloodwork
