What Is The Starch Solution?

In this video, I give an overview of the Starch Solution. How did Dr. John McDougall come to recommend a starch based diet and a summary of what the diet entails.

Links:
1. https://www.drmcdougall.com/
2. https://www.amazon.ca/s/ref=nb_sb_ss_c_1_5?url=search-alias%3Daps&field-keywords=starch+solution&sprefix=bobby%2Caps%2C224&crid=2WKTKVNBE1FH9