I Ate Like A Vegan World Cup Player For 24 Hours

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What does a vegan World Cup player actually eat?
For 24 hours, I recreated meals inspired by elite footballers, including Alex Morgan and Chris Smalling, to see what it takes to fuel at the highest level. From carb-loaded pasta to recovery smoothies and an incredible peanut stew, I wanted to find out if I could keep up.
RECIPES
Alex Morgan Match-Day Oatmeal

Banana Pancakes

Chris & Sam Smalling’s Peanut Stew
https://www.thegoodintown.it/wp-content/uploads/2025/01/Veganuary-UK-Celebrity-Cookbook-2025.pdf?utm_source=chatgpt.com
Chris Smalling-Inspired Vegan Spaghetti Bolognese
https://cooking.nytimes.com/recipes/1021916-vegan-bolognese-with-mushrooms-and-walnuts