mushrooms

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Quick And Easy Vegan Mushroom Stroganoff| Kathy’s Vegan Kitchen

Quick And Easy Vegan Mushroom Stroganoff| Kathy’s Vegan Kitchen

Grandma’s secret stroganoff recipe is transformed into a vegan mushroom stroganoff delicacy. Enjoy this incredible vegan sauce on any pasta, or use it as gravy. You will love this vegan mushroom stroganoff recipe! Get the full recipe: https://www.kathysvegankitchen.com/vegan-mushroom-stroganoff/

Join our recipe share Facebook page: https://www.facebook.com/groups/veganrecipesKVK
Follow me on Instagram: https://www.instagram.com/kathysvegankitchen
Follow me on Facebook: https://www.facebook.com/kathysvegankitchen

Welcome to Kathy’s Vegan Kitchen on YouTube, the ultimate destination for all things plant-based, delicious, and nutritious! Inspired by our popular blog https://KathysVeganKitchen.com, this channel is a culinary haven for both seasoned vegans and those just dipping their toes into the world of plant-based eating.

Our mission is simple: to share the joy and benefits of vegan cuisine with the world. Whether you’re looking to improve your health, reduce your carbon footprint, or explore new flavors, Kathy’s Vegan Kitchen is here to guide you every step of the way.

What Can You Expect From Our Channel?

Delicious Vegan Recipes: We’ve got you covered, from hearty vegan main courses to delectable desserts. Our vegan recipes are not just vegan; they’re mouthwateringly good. We believe that plant-based food should be as flavorful and satisfying as any other cuisine, and our dishes are a testament to that belief.

Cooking Tutorials: Not sure how to make that perfect vegan cheesecake or whip up dairy-free sauces? Our step-by-step tutorials break down the process, ensuring that even beginners can master the art of vegan cooking.

Nutritional Insights: Veganism isn’t just about excluding animal products; it’s about nourishing your body with the best nature offers. We delve into the nutritional benefits of various ingredients, helping you make informed choices for your health.

Lifestyle Tips: Beyond the kitchen, we offer insights into the vegan lifestyle. From sustainable living tips to product reviews, we aim to be your comprehensive guide to all things vegan.

Community Engagement: We love hearing from our subscribers! Whether it’s a recipe request, a cooking tip, or just a friendly hello, your feedback drives our content. Join our community of like-minded food enthusiasts and participate in the conversation.

Why Vegan?

The reasons to choose a vegan lifestyle are manifold. For some, it’s a matter of health, as plant-based diets have been linked to a reduced risk of chronic diseases. For others, it’s about the environment, as veganism can significantly reduce one’s carbon footprint. And for many, it’s a matter of ethics, a commitment to reducing animal harm.

Whatever your reason, Kathy’s Vegan Kitchen is here to support you. We understand that transitioning to a vegan diet can be challenging, but it can also be incredibly rewarding with the right resources and a supportive community.

A Bit About Kathy

Kathy, the heart and soul behind both the blog and this YouTube channel, embarked on her vegan journey out of a passion for health and wellness. Over the years, she has honed her culinary skills, transforming traditional dishes into vegan masterpieces and creating new recipes that celebrate the bounty of plant-based ingredients. Her approach to veganism is holistic, encompassing not just food but a way of life that is kinder to our bodies, planet, and fellow beings.

Join Us!

So, whether you’re a long-time vegan, a curious omnivore, or somewhere in between, we invite you to join us. Dive into our videos, try out our recipes, and discover the vibrant world of vegan cuisine. Let’s make the world a tastier, healthier, and more compassionate place.

Don’t forget to subscribe, like, and share our content with fellow food lovers. For more in-depth recipes and articles, visit our blog at https:/KathysVeganKitchen.com.

Happy cooking and eating! 🌱🍴

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Vegan Dinner Recipes | High-Protein, Beginner Friendly, Healthy

Vegan Dinner Recipes | High-Protein, Beginner Friendly, Healthy

Lets make 3 Vegan Dinner Recipes!

Enjoyed the video? Subscribe to my channel: https://www.youtube.com/channel/UC4_PqTcas4NLEeSY4Fs72

Marry Me Mushroom Tortellini:

1lb Trumpet mushrooms
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 teaspoon Italian seasoning
1 teaspoon smoked paprika
1 tablespoon vegan butter
2 tablespoon extra-virgin olive oil, divided
1 shallot, minced
4 cloves garlic, minced
1/4 teaspoon red pepper flakes
1/4 cup sun-dried tomatoes in oil, finely chopped
1/4 cup  tomato paste
2 cups vegetable broth
1lb vegan Tortellini
1 cup vegan half & Half
3 cups spinach, roughly chopped
1/2 cup vegan parmesan cheese

Mushroom & Leek Risotto:
3 ½ – 4 cups vegetable broth (warmed on the stovetop)
2 Tbsp olive oil 
8 ounces bella
Sea salt + black pepper to taste
3/4 cup thinly sliced leeks ( might need 2-3 leeks)
1 cup arborio rice
1/4 cup dry white wine (I used white cooking wine)
1 Tbsp vegan butter
1/4 cup vegan parmesan cheese

Crispy Mushroom Caps, Roasted Broccoli, Mashed Potatoes & Gravy:

Mashed Potatoes:
1 Ib red potatoes
2 tbs vegan butter
1/2 cup unsweetened non-dairy milk
Salt
Black pepper
Garlic powder
Garlic & Herb seasoning
Dried Parsley

Fried mushrooms:
3 portobello mushroom caps, cut in half
Avocado oil for frying

Dry batter:
1 cup of whole wheat unbleached flour
1 cup vegan panko bread crumbs
Season all
Smoked paprika
Garlic powder
Onion powder
Cayenne pepper
Black pepper

Wet batter:
1 cup of whole wheat unbleached flour
Season all
Smoked paprika
Garlic powder
Onion powder
Cayenne pepper
Black pepper
1/2 cup plant milk
1/2 cup spring water

Gravy:
Wisk 1/2 cup of flour and 2 cups of vegetable stock in a bowl.

Add to skillet on low heat mixing continuously until it starts to thicken.

Add more broth or flour depending on if you want gravy thicker or thinner.

Add 2-3 tsp coco aminos to darken

Season with umami mushroom seasoning, salt, black pepper, smoked paprika

Roasted Broccoli:

2 crowns of Broccoli
1-2 tbs avocado oil
Salt
Black pepper
Garlic powder

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ottomp3/the-waves

License code: 6AIHDDQKRIS48SOZ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/gratitude

License code: AMPHM13QHGJUGIJK

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/noxz/cloud-nine

License code: SOOQZYPCI7FXLRDI

00:00 – Intro
00:29 – Mushroom Marry Tortellini Prep
01:59 – Cooking
05:56 – Mushroom Tortellini Taste Test
06:40 – Hume Health
08:55- Mushroom & Leak Risotto Prep
10:02 – Cooking
12:47 – Risotto Taste Test
13:18 – Roasted Broccoli
14:05 – Crispy Mushroom Caps
15:27 – Mashed Potatoes & Gravy
19:33 – Taste Test

— CONNECT WITH ME

Instagram- https://www.instagram.com/_plantbasedbrandon?igsh=b3NrNGptbXVuaHMx

Tiktok- https://www.tiktok.com/@_plantbasedbrandon?_t=8mFEtpQuyWk&_r=1

–LINKS:
Ebook: https://www.plantbasedbrandon.com/product-page/eat-to-live-volume-1

Subscribe to my community to receive access to all of my recipes and exclusive giveaways: https://www.provecho.bio/@plantbasedbrandon

Pot and Pan from Ourplace https://glnk.io/r5y0n/plantbasedbrandon

Nonstick Skillet From Caraway ( Use Code PLANTBASEDBRANDON for 10% off: http://rstr.co/caraway/15983

–Affiliate links:

WindyCityMushrooms: Use the the code BRANDON12 to receive 12% off of your order
https://windycitymushroom.com/?coupon=brandon12&fbclid=PAZXh0bgNhZW0CMTEAAabLBW2UyhJsl0eii4UIHTUA6dn5EYP5LGkx2gJ5F6SAhAneX0_nJbP9oMA_aem_ARUo3ikGosSbftrLrqLNOkEB2T0nOXxXPMO_DXKs7dt5PnGHsdZYnPZznsjDZIg-CLpwZJAqA-yYRjCVOv_ql5nf

For business inquires,
Email me at plantbasedbrandon@gmail.com

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What I Ate Today As A Nutritarian

What I Ate Today As A Nutritarian

This is what I ate today as a nutritarian!

Other videos:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y&t=408s
3. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

Music:
Sthlm Sunset by Ehrling: https://soundcloud.com/ehrling
Music promoted by Audio Library https://youtu.be/5ptXIfhUrTA

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Eat These Foods Everyday! | G-BOMBS, Nutritarian

Eat These Foods Everyday! | G-BOMBS, Nutritarian

In this video, I share the healthiest, anti-cancer foods on the planet, according to Dr. Joel Fuhrman, author of ‘Eat To Live’. G-BOMBS is an acronym for Greens, Beans, Onions, Mushrooms, Berries, and Seeds.

I will talk about some of the health benefits of these foods and then give some tips on how to incorporate them into your everyday diet.

LINKS:

1. What is a Nutritarian Diet?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. Dr. Fuhrman’s article on G-BOMBS: https://www.drfuhrman.com/library/eat-to-live-blog/62/the-healthiest-anti-cancer-foods-g-bombs
3. Recipe for Black Bean Brownies: https://www.youtube.com/watch?v=mLLIGbPOGSY

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5 AMAZING Meals That Changed My Life

5 AMAZING Meals That Changed My Life

We’re transforming the traditional Mexican Birria into a spectacular vegan / plant based feast in five mouth-watering ways! We’re showcasing the versatility and rich flavors of oyster mushrooms. From classic inspired Birria Tacos, filled with juicy, spiced sustainable, all natural mushrooms that mimic the texture and taste of the traditional meat filling. We dive into comfort food with a soul-warming Lentil Birria Bowl, a perfect blend of hearty protein packed lentils and aromatic birria spices., we’ll craft a ‘Pulled Pork’ style sandwich using our birria mushrooms, offering a vegan twist on a beloved classic. And finally, we’ll batter and fry some of our spiced mushrooms to create ‘Fried Chicken’, serving them in tacos and on their own for an extra crispy, utterly delicious experience. Whether you’re a long-time vegan or just looking to explore plant-based comfort food, these recipes will introduce you to the incredible potential of oyster mushroom flavors, textures, and culinary chef craft creativity!

Home


Mushroom Mafia hats at https://www.vegetaryn.com/products/mushroom-mafia-hat

Tip o’ the hat to @andy_cooks for the intro inspo. Aces mate!

Mushroom Birria Base
Ingredients
1.5 Lbs Oyster mushrooms (more or less)
5 -6 dried Guajillo chiles
2 -3 dried Cascabel chiles
2 – 4 Arbol chile (optional for extra heat)
7 cloves garlic
1 medium onion, quartered
4 ripe tomatoes
1 tablespoon cumin seeds
1 tablespoon coriander seeds
1 teaspoon black pepper corns
1 teaspoon dried oregano
3 -4 cloves
1 cinnamon stick
1 lemon, juiced
Salt to taste
3.5 cups vegetable broth
For the Tacos:
500g (about 1 pound) oyster mushrooms, shredded
3 tablespoons olive oil
Salt to taste
Corn tortillas
Vegan cheese (optional)
Chopped onions, cilantro, and lime wedges for garnish

Instructions
Birria Sauce: Toast Chiles: Remove stems and seeds from the chiles. Toast them in a dry pan over medium heat until they start to puff up and release their aroma. Be careful not to burn them.
Reconstitute Chiles: Place the toasted chiles in a pot with boiling water for about 10 minutes until they soften.
Blend Sauce Ingredients: In a blender, combine the softened chiles, garlic, onion, tomato. Blend until smooth. Add left over liquid from soaking the chillies.
Simmer the Sauce: Pour the blended sauce into a pot. Bring to a boil, then reduce the heat and simmer for about 20 minutes to allow the flavors to meld. Adjust salt to taste.
Prepare the Oyster Mushrooms:
Cook Mushrooms: In a large oven safe pot, heat oil over medium heat. Add the oyster mushrooms and press a couple times on each side to sear and caramelize. Cook until they’re nicely browned and reduced in size, about 10 minutes.
Mix with Sauce: Add enough birria sauce to the cooked mushrooms to coat them generously. Stir well and bring to a simmer for 10 minutes, allowing the mushrooms to absorb the flavors of the sauce. Then cover and pop in a 180C / 350F oven and cook an additional 45 mins. Remove from oven and allow to cool. Strain the mushrooms from the broth (save the broth) and separate according to which recipe you want to do.
Assemble the Tacos:
Mince mushrooms and sauté with diced onion
Heat Tortillas: dip the in the broth and warm the corn tortillas on a skillet
Spoon the mushroom mixture onto each tortilla. If using, sprinkle some vegan cheese on top.
Garnish with a side of broth with chopped onions and cilantro.

Lentils:
1 cup Green speckled lentils
3.5 cups broth/water
2 celery stalks, diced
2 carrots, diced
Teaspoon cumin
Salt and pepper to taste
Bring lentils to a boil then lower to a medium simmer until cooked soft

Crispy Fried Birria ‘Chicken’ Mushrooms
INGREDIENTS:
Birria broth marinated Oyster Mushrooms
3 parts all-purpose flour and 1 part cornstarch (3 cups: 1 cup for one batch)
1 teaspoon white pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt, or to taste
Juice of 1 lemon
3 cups Plant-based milk
1 cup birria sauce (for dipping or tossing)

Instructions:
Dry Batter: In a bowl, mix together the all-purpose flour and cornstarch. Add the white pepper, garlic powder, onion powder, and salt. Stir to combine evenly.

Wet Ingredients: plant-based milk, lemon juice, ½ cup Birria and mix together

Dip and Coat: Heat oil in a deep fryer or a large pot to 350°F (175°C). Dip each mushroom piece into the batter, TWICE, allowing any excess to drip off.

Fry the Mushrooms: Carefully place the coated mushrooms into the hot oil. Fry in batches to avoid overcrowding, which can cause the mushrooms to stick together and not crisp up properly.

Fry the mushrooms until they are golden brown and crispy, about 3-5 minutes depending on their size.

Drain: Remove the mushrooms from the oil and let them drain on a wire rack or paper towels to remove excess oil. FRY TWICE

Serve: Serve the crispy fried mushrooms with a side of warm birria sauce for dipping, or toss them in the sauce for an extra flavor kick.

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A Week Of Lunches (Vegan) | JessBeautician

A Week Of Lunches (Vegan) | JessBeautician

Insta: @jessbeautician
Written recipes: http://www.jessicabeautician.co.uk

KITCHENWARE:
Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Mugs: https://bit.ly/3O1JiOJ*
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*
S&P mills: https://bit.ly/2OGI5h6*
Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
50% off Tallow + Ash Eco-friendly Laundry Shampoo & Conditioner: https://rb.gy/3qivf*
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

HARISSA MUSHROOMS WITH RICE
– Za ‘atar flatbread
– Brown rice
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Hummus

Bird & Blend Peach Soda tea: https://rb.gy/osq91*

CREAMY COURGETTE PASTA
Similar recipe here (change the peas for courgette and fry first with the garlic!): http://www.jessicabeautician.co.uk/2023/06/creamy-spinach-pea-basil-pasta.html

HEIRLOOM TOMATO & BASIL PESTO GALETTE
Written recipe here: http://www.jessicabeautician.co.uk/2023/07/heirloom-tomato-basil-pesto-galette.html

Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*

Sweet Potato, Chickpea & Sun-dried tomato Pesto Galette: https://mr-organic.com/recipes/sweet-potato-chickpea-sundried-tomato-pesto-galette/

MUSHROOMS ON TOAST WITH TOFU SCRAMBLE:
– Hummus toast
– Heirloom tomatoes & fried harissa mushrooms
– Scrambled tofu
(Fry 1/2 block silken tofu with 1/2 tsp paprika and garlic granules, 1/4 tsp turmeric, salt & pepper. Add in black salt () at the end for ‘eggy’ flavour).

Bird & Blend Custard Cream tea: https://rb.gy/v2l17*
Bird & Blend biscuit flavoured teas: https://rb.gy/8c1p9*

LOADED FLATBREAD:
– Flatbread
– Hummus
– Shredded lettuce
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Yoghurt
– Coriander

I’M WEARING:
WUWWA: https://tidd.ly/43H9u78*
Reformation: https://bit.ly/3O5yPBN*

Nails: https://bit.ly/43E6hW2*
Tan: https://bit.ly/3WkhRDy*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

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A Week Of Lunches (Vegan) | JessBeautician

A Week Of Lunches (Vegan) | JessBeautician

Insta: @jessbeautician
Written recipes: http://www.jessicabeautician.co.uk

KITCHENWARE:
Chopping board (similar): https://bit.ly/3LLLiK6*
Marble spoon rest: https://bit.ly/3M3l9Yx*
Utensil jar (similar): https://bit.ly/3pdWbN3*
Pan: https://bit.ly/3NFjjy8*
Pasta bowls: https://bit.ly/3ISH6HY*
White plates/bowls: nomliving.com
Mugs: https://bit.ly/3O1JiOJ*
Toaster: https://amzn.to/3Y5xdet*
Kettle: https://bit.ly/2YekcTb*
Magimix {Gift}: https://bit.ly/3ZrdRlb*
Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*
S&P mills: https://bit.ly/2OGI5h6*
Wooden lemon juicer: https://amzn.to/3B0zhv6*
Measuring cups & spoons (similar): https://amzn.to/3Ixa4Mm*

DISCOUNT CODES:
50% off Tallow + Ash Eco-friendly Laundry Shampoo & Conditioner: https://rb.gy/3qivf*
30% off FaceTheory vegan skincare with code JESSBEAUTICIANA30: https://bit.ly/3JRzgNN*
20% off Wild vegan deodorant with code JESSBEAUTICIAN (UK): https://tidd.ly/3Dk135b*
10% off WUKA eco period products with code JESSBEAUTICIAN: https://bit.ly/3GrCEPm*
£10 off UpCircle vegan skincare (UK): https://bit.ly/3DpVMJJ*
£10 off Stripe&Stare sustainable underwear: http://rwrd.io/0rlsu7n?c*
Free tea samples with Bird&Blend orders: https://bit.ly/3DZMrZf*

HARISSA MUSHROOMS WITH RICE
– Za ‘atar flatbread
– Brown rice
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Hummus

Bird & Blend Peach Soda tea: https://rb.gy/osq91*

CREAMY COURGETTE PASTA
Similar recipe here (change the peas for courgette and fry first with the garlic!): http://www.jessicabeautician.co.uk/2023/06/creamy-spinach-pea-basil-pasta.html

HEIRLOOM TOMATO & BASIL PESTO GALETTE
Written recipe here: http://www.jessicabeautician.co.uk/2023/07/heirloom-tomato-basil-pesto-galette.html

Stasher bag: https://amzn.to/3rJt05y*
Reusable paper towels: https://amzn.to/44UfIBM*

Sweet Potato, Chickpea & Sun-dried tomato Pesto Galette: https://mr-organic.com/recipes/sweet-potato-chickpea-sundried-tomato-pesto-galette/

MUSHROOMS ON TOAST WITH TOFU SCRAMBLE:
– Hummus toast
– Heirloom tomatoes & fried harissa mushrooms
– Scrambled tofu
(Fry 1/2 block silken tofu with 1/2 tsp paprika and garlic granules, 1/4 tsp turmeric, salt & pepper. Add in black salt () at the end for ‘eggy’ flavour).

Bird & Blend Custard Cream tea: https://rb.gy/v2l17*
Bird & Blend biscuit flavoured teas: https://rb.gy/8c1p9*

LOADED FLATBREAD:
– Flatbread
– Hummus
– Shredded lettuce
– Mushrooms with harissa: https://amzn.to/3pZ3au2*
– Cherry tomato, cucumber & red onion salad
– Yoghurt
– Coriander

I’M WEARING:
WUWWA: https://tidd.ly/43H9u78*
Reformation: https://bit.ly/3O5yPBN*

Nails: https://bit.ly/43E6hW2*
Tan: https://bit.ly/3WkhRDy*

Disclaimer: This video is not sponsored.

{Gift}
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.

Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.

Read
Master Affiliate Profits