ocean Archives - Everyday Vegan Recipes

Why I Quit Seafood

Fish is highly promoted by health conscientious folks but many people are misinformed. In this video I share the risks of seafood and fishing practices on our health, the environment and our fellow earthlings.

RESOURCES

https://www.drmcdougall.com/misc/2007nl/jun/confessions.htm

Why ‘Eating Just Fish’ Still Harms the Environment

https://veganflourgarden.com/blogs/vegan/30903745-do-fish-feel-pain

LINKS

101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJc…

WATCH THESE 3 DOCUMENTARIES:

1. Forks Over Knives
2. Cowspiracy
3. Earthlings

Read

???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC

???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd

???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg

???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2

???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf

Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!

EatMoveRest Your Best,
???? Erin & Dusty

#plantbased #vegan #healthyrecipes
——-

SUBSCRIBE:

???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL

???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd

???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner

???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

——-

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox

➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset

➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

★ Blog: https://www.eatmoverest.com/the-blog

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http://www.instagram.com/DBStanczyk

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★ Twitter: http://www.twitter.com/ErinStanczyk
Tweets by dbstanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

Read

???? What I Ate Today, Raw Vegan Meals To Reset & Refresh For Spring (3 Easy Recipes)!

???? SunWarrior Protein & Supplements (use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC

???? NEW! The EatMoveRest Recipe & Meal Planner App for Apple & Android (App Store): https://apple.co/3ZxkulL
(Google Play): https://bit.ly/3SQmeVd

???? Nama J2 Juicer (use EMR10 for 10% off): https://bit.ly/3z1uedg

???? Vitamix High-Speed Blenders (free shipping on orders over $50 w/ this link): https://bit.ly/3Tiv8e2

???? 3-Day Juice Feast Ebook: http://bit.ly/3FhD0Hf

Spring is right around the corner and it’s the season of Lent. With the change of each season is the perfect time to fast, cleanse, detox, or simply reset and recalibrate. I believe if we are eating a whole foods plant-based diet every day, then the body is doing its job and detoxing efficiently as it is. That being said, I find it refreshing to take a day to eat completely raw in order to feel a little less dense and to freshen up. I hope you find some inspiration from these meals…you can find the recipes in our recipe app and meal planner, along with detailed nutrition information, grocery shopping lists, and more!

EatMoveRest Your Best,
???? Erin & Dusty

#plantbased #vegan #healthyrecipes
——-

SUBSCRIBE:

???? NEW! Download The EatMoveRest Meal Planner for Apple (App Store): https://apple.co/3ZxkulL

???? NEW! Download The EatMoveRest Meal Planner for Android (Google Play): https://bit.ly/3SQmeVd

???? Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

???? Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

???? Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you’ll be granted automatic access! https://EatMoveRestl.com/mealplanner

???? Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

——-

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox

➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset

➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets

★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

——-

★ Blog: https://www.eatmoverest.com/the-blog

★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk

★ Facebook: http://www.facebook.com/EatMoveRest

★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/

★ Pinterest: http://www.pinterest.com/ErinStanczyk

★ Snapchat: ErinStanczyk DBStanczyk

★ Twitter: http://www.twitter.com/ErinStanczyk
Tweets by dbstanczyk

★ Spotify: https://open.spotify.com/user/erinstanczyk

★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching

——-

☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M

Read

Am I Still Vegan? Symptoms That Got Me Here. Speaking My TRUTH

★ NEW! Get The EatMoveRest Meal Planner: https://EatMoveRest.com/mealplanner

★ EatMoveRest Recipe Ebooks: https://www.eatmoverest.com/shop

★ Disease Reversal Hope (book we’re featured in, and documentary coming 8/30/22): https://diseasereversalhope.org/

I love getting to sit down and open up with you guys and I hope you enjoy it, too. There is no shortage of misinformation on the internet and it leaves many truth-seekers feeling confused, hopeless, and defeated. While we are continually educating and arming ourselves with knowledge, we didn’t start this YouTube channel to spout off statistics, prove points, and shove nutrition down your throat. We created EatMoveRest to lead by example and share our journey as a (now) young family, to hopefully inspire, encourage, and empower you guys to pursue you passions, change your mindset, take better care our yourself, and ultimately, live your best life! The biggest takeaways…remain open, seek understanding, and TRUTH will make itself known to you!

Watch Next:
★ Our Before & After Story:

★ My Body Transformation Story:

★ What We Ate Today (Kid-Friendly Family Meals):

★ My Birth Story (Baby #1):

★ My Birth Story (Baby #2):

EatMoveRest Your Best,
♥ Erin & Dusty

#momof2 #healthylifestyle #nutrition

——-

Timestamps:

1:09 Am I still vegan? Mom of two life update
2:10 Symptoms that got me here
3:20 Better in my 30s than 20s, WITH kids!
4:00 WFPB
4:20 Vegan propaganda?
5:00 Thriving without
5:15 Aversions
6:00 Longevity
6:30 Love what I eat
6:45 Perfection
7:00 Authenticity, vulnerability
7:10 The highlight reel
7:30 I’m human, I have flaws
8:00 Aging
8:20 Deep cleaning social media
8:30 Are you light or dense?
8:50 Bible verse, elevate
9:20 Fire in the belly, truth
9:40 Abundance
9:45 More than vegan, not trapped
10:15 Freedom within constructs
10:40 Mom of 2, what it’s like
11:50 Food & a deeper meaning
12:21 Soil, Mother Earth provides
12:50 Research & education
13:28 Resources
13:45 Both sides
14:20 Receptive & open to truth
15:19 Variations of a WFPB
15:50 Potential drawbacks, more pro than con
16:30 We want to share with you! Connect!
17:50 Unsure/doubt/God, seed of hope & wisdom
18:05 Take the leap, remain open & receptive
18:20 Keep truckin’, the love is so much greater
18:40 Maybe this is you, go for it!
20:10 Grassroots movement
20:30 Our kids
21:00 Life is one massive experiment
21:40 Connect in real life
22:25 Truths made known
23:26 Soul food
23:40 Shyness, finding community
24:10 Humanity
24:30 Understanding = truth

——-

SUBSCRIBE:

★ Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE “How To Go Vegan” PDF. You’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

★ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj

★ JOIN OUR INNER CIRCLE ON PATREON: https://www.patreon.com/eatmoverest
Your support helps us to create more frequent & higher quality content!

★ Costa Rica Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2023): https://www.eatmoverest.com/events

——-

SHOP:

★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook

➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox

➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset

➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets

★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest

★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk

★ Ask Us About The Living Water We Drink!: https://www.eatmoverest.com/water