Eat These Foods Everyday! | G-BOMBS, Nutritarian

In this video, I share the healthiest, anti-cancer foods on the planet, according to Dr. Joel Fuhrman, author of ‘Eat To Live’. G-BOMBS is an acronym for Greens, Beans, Onions, Mushrooms, Berries, and Seeds.

I will talk about some of the health benefits of these foods and then give some tips on how to incorporate them into your everyday diet.

LINKS:

1. What is a Nutritarian Diet?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
2. Dr. Fuhrman’s article on G-BOMBS: https://www.drfuhrman.com/library/eat-to-live-blog/62/the-healthiest-anti-cancer-foods-g-bombs
3. Recipe for Black Bean Brownies: https://www.youtube.com/watch?v=mLLIGbPOGSY