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plant based diet benefits

How To Start A Plant Based Diet | Dr. Laurie Marbas

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

In this “The Doctor Is In” episode:
Dr. Laurie Marbas explains not only how to start a plant-based diet, but also some of the many benefits a plant-based lifestyle brings.

Find Dr. Laurie Marbas:
Instagram: https://www.instagram.com/drlauriemarbas/

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Vegan And Low Carb Diet Effects On The Immune System

Roger Seheult, MD of MedCram explains a new study comparing the effects of a vegan and ketogenic diet on the immune system. See all Dr. Seheult’s videos at: https://www.medcram.com/

(This video was recorded on February 7th, 2024)

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

LINKS / REFERENCES:

Differential peripheral immune signatures elicited by vegan versus ketogenic diets in humans (Nature Medicine) | https://www.nature.com/articles/s41591-023-02761-2

Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries (BMJ) | https://nutrition.bmj.com/content/bmjnph/early/2021/05/18/bmjnph-2021-000272.full.pdf

Impaired type I interferon activity and inflammatory responses in severe COVID-19 patients (Science) | https://www.science.org/doi/10.1126/science.abc6027

SARS-CoV-2 Mac1 is required for IFN antagonism and efficient virus replication in cell culture and in mice (PNAS) | https://www.pnas.org/doi/10.1073/pnas.2302083120

Early Treatment with Pegylated Interferon Lambda for Covid-19 (NEMJ) | https://www.nejm.org/doi/full/10.1056/NEJMoa2209760

Hyperthermia in humans enhances interferon-gamma synthesis and alters the peripheral lymphocyte population (Journal of interferon research) | https://pubmed.ncbi.nlm.nih.gov/3132509/

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MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

#immunesystem #vegan #keto

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The Benefits Of A Plant Based Diet & Exercise: Unsupersize Me (Award Winning Doc) | Only Human

Documenting the quest of Juan-Carlos Asse, the owner of Zen Fitness, as he endeavours to prove that whole food, a plant-based diet and exercise can improve the health of anyone.

Only Human celebrates and explores the unique and personal qualities we all have. Our channel offers a range of TV series and documentaries about human experiences and life journeys – while looking at the challenges life throws at us, turning ordinary people into everyday heroes.

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From: Unsupersize Me

Content licensed from Passion River Films to Little Dot Studios Network. Any queries, please contact us at: owned-enquiries@littledotstudios.com

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