raw vegan diet
REVERSE AGING THE FOUNTAIN OF YOUTH DIET! Vegan For 40 Years Markus Rothkranz Raw Food Diet
REVERSE AGING THE FOUNTAIN OF YOUTH DIET! Vegan For 40 Years Markus Rothkranz Raw Food Diet
Can you reverse aging with food? Discover how Markus Rothkranz has maintained a raw food diet for over 40 years.
We sit down with Markus Rothkranz to discuss his long-term experience with a raw food diet. We explore the principles of his nutrition philosophy and how consistent lifestyle choices impact how we age. This conversation is for anyone interested in the practical application of fruitarianism and long-term health maintenance.
We break down the specific habits that support natural nutrition and why so many people are looking toward these methods for healthy longevity. By examining the results of a lifelong commitment to this lifestyle, you can better understand how to implement these changes into your own routine.
Subscribe for more interviews on health and nutrition, and let us know in the comments if you have tried a fruitarian diet.
0:00 The Secret to Reversing Aging
0:59 From Chronic Illness to Vitality
4:02 Raw Vegan Versions of Comfort Food
5:33 Aging Gracefully at Sixty-Four
6:50 Sugar Addiction and Emotional Health
8:45 Debunking the Low-Fat Myth
23:17 Reversing Chronic Disease Naturally
53:53 Why Stress Kills Faster Than Diet
Dr. Eduardo Corassa — nutritionist, TEDx speaker, and natural hygienist raw fooder for over 20 years. I help people reclaim their health, prevent disease, and thrive using the power of lifestyle medicine to achieve maximum lifespan and healthspan.
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She’s 77 & Has Been Vegan For 50 YEARS! Here’s What’s Happened!
She’s 77 & Has Been Vegan For 50 YEARS! Here’s What’s Happened!
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ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE
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My fav raw vegan Products (probiotics, enzymes etc):
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𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf
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Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope this encourages you on your health journey! ????
// N E W T O/ W A N N A G O P L A N T – B A S E D ?
Get started with my “Three Game-Changers I Wish I Knew Before Going Plant-Based”
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PLANT-BASED NACHO CHEESE
VEGAN DOUBLE-STUFFED SWEET POTATOES| + Stretchy VEGAN Mozzarella Cheese!
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This video is about: before and after vegan, vegan transformation, plant based, vegan, transformation, whole food plant based transformation, before and after acne, whole food plant based weight loss, vegan weight loss, plant based diet before and after, vegan recipes, vegan cooking, how to start a plant based diet for beginners, how to go vegan, before you go vegan, what I wish I knew before going vegan, vegan transition, how to eat a plant based diet for beginners, healthy, whole foods, tips for going plant based, before and after, weight loss, raw vegan, asthma, acne
// M E L I S S A
I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
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RAW VEGAN ON A $30 BUDGET | What I Eat In A Day (EASY & CHEAP MEALS) ????????????
RAW VEGAN ON A $30 BUDGET | What I Eat In A Day (EASY & CHEAP MEALS) ????????????
♡ Check out Organics Nature Sea Moss here: https://bit.ly/3pTbWcz
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Hi! I’m backkk with another what I eat in a day. I’ve included some budget friendly ($30/day) meals that are also incredibly simple to make. Full recipes are listed below. Enjoy!
Much love,
— Ash
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Products Mentioned:
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???? Save 25% on Sunwarrior Bundles! https://bit.ly/SUNWARRIORBUNDLES
???? Get the BEST Vegan, Clean, Cruelty-free Beauty Box when you join Kinder Beauty for just $10 the first month! https://bit.ly/GETKINDERBEAUTY (up to $165 worth of vegan products in each box!)
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RECIPES:
♡ Raw Coleslaw
► 2 cups of shredded green cabbage
► 2 cups of shredded purple cabbage
► 1-2 cups of shredded carrots
♡ Sauce for Coleslaw
► 3/4 raw cashews
► 1/2 cup water
► 3 medium garlic cloves
► 2 tbsp agave nectar
► 2 tsp mustard powder
► 3 tbsp apple cider vinegar
► 2 tbsp lemon juice
► 1/4 tsp salt
► Black pepper to taste
Feel free to add the coleslaw in collard greens, romaine lettuce or raw nori.
♡ Smoothie
► 5 frozen bananas
► 1/2-1 cup of frozen cherries
► 1 cup of fresh blueberries
► 2 oz of raw sea moss (https://www.organicsnature.co/BloomingRaw)
► 16 oz coconut water
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► FTC Disclaimer:
♡ This video is kindly sponsored by Organics Nature.
♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
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✰ MUSIC CREDIT ✰
Song: Erik Lund – Tokyo Sunset
Free to Use Music
Music License ID: # 3916
Link: https://www.youtube.com/watch?v=1YFq_6p3bxY
Music by sunkis – 4ever – https://thmatc.co/?l=377601E1
Music by LOVELOVELOVE – ULTRAVIOLET – https://thmatc.co/?l=03E53A55
Music by HOAX – Drew – https://thmatc.co/?l=D0999456
Music by Paul Russell – Glossier – https://thmatc.co/?l=A2464E75
#rawvegan #rawveganrecipes #rawveganwhatieatinaday #whatieatinaday #whatiatetoday #vegan #veganwhatieatinaday #veganwhatieat #veganrecipes #veganmeals #rawveganlifestyle #rawvegandiet #bloomingraw #rawveganfood #rawveganmeals #easyveganrecipes #rawvegandinner #vegandinner #vegandinnerrecipes #plantbased #plantbasedrecipes #whatieatinaday #fullyraw #fullyrawvegan
WHAT I EAT IN A DAY | HIGH RAW VEGAN FOOD VLOG
WHAT I EAT IN A DAY | HIGH RAW VEGAN FOOD VLOG
If you are out of meal ideas, come to my food vlog and you will find some inspiration!
SUBSCRIBE for more Vegan Recipes: https://www.youtube.com/channel/UC8XkE0buPwIlmCk6BoirV7g/?sub_confirmation=1
RECIPES featured in this video:
Lemonade: https://youtube.com/shorts/pH2Yv8qKfdY?feature=share
Almond Mylk: https://youtu.be/UL1hKH6aVvY
Chia Seeds Pudding: https://youtu.be/sCbOUOVsHE0
Mashed potatoes: https://youtu.be/NlKJ_iTsREc
Garlicky string beans: https://youtu.be/LMEAomjANtE
Crepe recipe: https://youtu.be/u5kALITnTe8
Asian Slaw with Peanut Dressing: https://youtu.be/FZvnWIyddGw
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RAW VEGAN RECIPES AND IDEAS: https://www.youtube.com/playlist?list=PLFhJJxDOhzzfV3xVMEmooaFyaqVEVdXj-
CHIA SEEDS RECIPES: https://www.youtube.com/playlist?list=PLFhJJxDOhzzf9zz4p2RB0rtd5YlrUkB3z
SAVORY RECIPES: https://www.youtube.com/watch?v=7cQWL…
SWEET RECIPES: https://www.youtube.com/playlist?list…
TOFU RECIPES: https://www.youtube.com/playlist?list…
Let’s connect: https://www.instagram.com/vegan.enlig…
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Music: https://www.bensound.com/royalty-free…
Song title: “perception”
https://www.purple-planet.com/
Song title: “Now we are free”
“Sappheiros – Dawn” is under a Creative Commons license (CC BY 3.0)
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#vegan #govegan #veganlifestyle #veganlife #crueltyfree #tasty #delicious #plants #plantfood #plantbased #healthy #food #recipe #veganrecipes #whatieatinaday #mealideas #rawvegan
