Snacks
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
What I Eat In A Week As A VEGAN???????? Realistic Recipes & Food Inspo
I hope you enjoyed the video, let me know in the comments which video you wanna see next!????
AD/Werbung
My Instagram: https://www.instagram.com/fitgreenmind/
My cookbook: https://www.make-it-maya.com
My spice (5% off with ‘Maya5’): https://soul-spice.com/koeche/maya-leinenbach/?utm_source=instagram&utm_medium=social&utm_campaign=fitgreenmind
RECIPES FROM THIS VIDEO:
Breakfasts:
—————————————-
Weetabix bowl:
-2 weetabix
-1 TBSP flax seeds
-100ml plant milk
Mix to combine
-3 TBSP coconut yogurt
-1 TBSP vegan protein powder
-a splash of plant milk
Mix and layer with blueberries over the weetabix.
Top with pistachio cream.
Healthier apple crisp:
-1 apple, cut in slices
-1 TBSP maple syrup
-1 TSP cinnamon
Heat it up until the apple has softened
Add some oats, nuts or weetabix.
Serve with vegan yogurt and nut butter or maple syrup.
Protein apple crumble:
-1 apple mixed with 1 Tsp cinnamon and 1 Tbsp maple syrup
Air fry at 160C/380F for 5mins
-1 Tbsp coconut oil + 30g flour + 25g protein powder +1 Tbsp maple syrup + 3 Tbsp plant milk
Crumble over the apples.
Air fry at 160C/380F for 10mins.
Serve with coconut yogurt
Lunch:
—————————————
Peanut noodles:
-1 TBSP benagt butter
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP sriracha
-1 TSP maple syrup
Mix, then add in noodles, tofu and cucumber.
Mix again.
Snacks:
———————————
Air fried banana split:
-1 banana
Bake or air fry at 200C/400F for 5mins.
Add your favorite toppings.
Deluxe protein shake:
-1 espresso shot
-350ml plant milk
-30g vegan protein powder
-1 TBSP nut butter
Blend until smooth
Banana in rice paper:
-4 pieces of rice paper
Dip in cold water.
-1 banana cut in 4 pieces
Place a piece of banana on the rice paper.
Add some sugar and wrap.
Air fry at 200C/400F for 8-10mins.
Dinners:
—————————————
Korean inspired roasted potatoes:
-1kg potatoes
-2 TBSP oil
-some garlic (powder)
-4 TBSP soy sauce
-4 TBSP maple syrup
-sesame seeds
Stir and bake at 200C/400F for 30mins.
Dumplings in curry sauce: completely freestyled
Loaded wedges: completely freestyled
Discover 10 Quick Vegan Snack Recipes To Boost Your Health Now!
Discover 10 Quick Vegan Snack Recipes To Boost Your Health Now!
In this video, we’re sharing an incredible selection of 10 quick vegan snack recipes that will transform your health and well-being. Whether you’re a seasoned vegan or just starting your plant-based journey, these recipes are a must-try. From savory to sweet, we’ve got you covered with delicious and nutritious snacks. Watch till the end for a bonus recipe that you won’t want to miss!
Don’t forget to like, subscribe, and hit the bell icon to stay updated with our latest content on vegan living and healthy eating.
10 quick vegan snack recipes are:
Number 1: Crunchy Chickpea Poppers
Number 2: Avocado Toast with a Twist
Number 3: Superfood Energy Balls
Number 4: Vegan Nachos Supreme
Number 5: Sweet Potato Fries
Number 6: Nut Butter-Stuffed Dates
Number 7: Vegan Sushi Rolls
Number 8: Spinach and Artichoke Dip
Number 9: Fruit Kabobs with Chocolate Drizzle
Number 10: Veggie Spring Rolls
10 QUICK Vegan SNACK Recipes that satisfy your cravings without compromising your health. We hope you enjoyed today’s video. Don’t forget to hit that like button, subscribe to our channel, and hit the notification bell so you never miss a tasty update. Thanks for joining us, and happy snacking!
For more Videos: @GravePediaHealth
#HealthTransformation #WellnessWonders #NutritionMagic #SuperchargeHealth #WellBeingBoost #OptimalLiving #VeganSnacks
#HealthyEating #QuickSnacks #BoostYourHealth #VeganLife